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30. A Bariatric Athlete Journey with Powerlifter Carla Parson
Manage episode 365828380 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete and powerlifter, Carla Parson, also known as @sunkiss.my.fitness on IG and we discussed:
- Why Carla decided to get into powerlifting and how it has changed her body composition
- How to train for a powerlifting competition, including how she structures her lifting sessions, reps/sets, and duration of training program
- How she has adjusted her nutrition over time to fuel her lifting workouts
- Advice she would give to someone just starting with powerlifting
How To Contact Carla:
Instagram: @sunkiss.my.fitness
Facebook: Sunkiss My Fitness, LLC
Website: www.sunkissmyfitness.com
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
62 قسمت
Manage episode 365828380 series 3407672
In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete and powerlifter, Carla Parson, also known as @sunkiss.my.fitness on IG and we discussed:
- Why Carla decided to get into powerlifting and how it has changed her body composition
- How to train for a powerlifting competition, including how she structures her lifting sessions, reps/sets, and duration of training program
- How she has adjusted her nutrition over time to fuel her lifting workouts
- Advice she would give to someone just starting with powerlifting
How To Contact Carla:
Instagram: @sunkiss.my.fitness
Facebook: Sunkiss My Fitness, LLC
Website: www.sunkissmyfitness.com
Let me know what you thought of the episode!
To learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to:
www.activebariatricnutrition.com
Follow Active Bariatric Nutrition at:
Instagram - @activebariatric
Facebook - Active Bariatric Nutrition
YouTube - Active Bariatric Nutrition
TikTok - ActiveBariatricNutrition
62 قسمت
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