Roger Dickerman and Colin Champ are merging the worlds of personal trainer and doctor. Listen to them simplify the journey to a healthy life, as they bring you the latest in exercise, nutrition and mindset.
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Relentless: Real People, Real Results, Real World
Relentless Roger | Business Owner, Personal Trainer, and Transformation Coach
A deep dive into how real people get real results in the real world. Relentless mixes stories to provide context and the actions you can take right now in both short-format episodes and long-format interviews. Get ready to tackle anything from your morning cup of coffee to your exercise and nutrition regimens to building a million dollar business.
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Welcome to FLARE, Female Leaders Achieving Relentless Success!
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The first ever Boston Marathon podcast, presented by the Boston Athletic Association and media partner WBZ-TV. We invite you to join us as we bring you stories, the people, and the issues, that make the Marathon what it is, both today and through history - in Boston and around the world.
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Welcome to The Pursuit Podcast, founded and hosted by Prabhu. Our main ideology is seeking, searching, and chasing after God. Join me as we explore personal experiences, share God's goodness, and delve into His word. Each episode features inspiring testimonies and life stories from our guests, all centered around the relentless pursuit of a deeper connection with our Creator. Tune in and embark on this spiritual journey with us.
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"Light 'Em Up" takes a deep dive on the criminal justice system, crime scene investigation and leadership. We take you under and behind the crime scene investigation tape to get at the truth, the whole truth and nothing but the truth, so help us God! Justice comes to those that fight ... not those that cry!
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“Those Who Give a Damn Podcast” — A Revolution in Podcasting, Hosted by Duvalier Malone. This is not just a podcast; it’s a rallying cry for change-makers! Dive into a world of powerful conversations with some of the most influential figures actively reshaping our world today. Each episode is an immersive journey into the lives of those who dare to make a difference, showcasing raw stories, relentless struggles, and triumphant successes. Here, diversity isn’t just acknowledged — it’s celebra ...
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Welcome to the "Underdogs Bootstrappers Gamechangers" podcast, where we celebrate the relentless spirit of those who defy the odds, challenge the status quo, and make a lasting impact in their fields. Join us as we dive into the inspiring stories and strategies of bootstrappers, underdogs, and gamechangers from various industries. In each episode, we'll explore the remarkable journeys of individuals who have built their success from the ground up. From starting with limited resources to over ...
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A Broken Tail Light, an Expired License Plate: NOT Capital Crimes! How Cities are Working to Reduce Racial Profiling & Biased Pre-Textual Traffic Stops — Making the All-Too-Common Traffic Stop Safer For ...
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Welcome back to this brand-new, explosive, visionary, investigative edition of Light 'Em Up. We're currently being actively downloaded in 114 countries, globally. Thank you for your unwavering, constant support. Without fear or favor, we shine the antiseptic light of the truth on any topic that we undertake and report on. On this episode we focus o…
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The Senseless Killing of Michael Jones, Another Black Man, by the Akron, OH Police Department: Poor Tactical Police Procedures, Reasonable, Articulable Suspicion (RAS) & Officer Induced Jeopardy.
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Welcome back to this brand-new, investigative, in-depth, exposé exclusively featured on Light 'Em Up. We're actively being downloaded in 114 countries, globally. Thank you for your unwavering, support. Without fear or favor, we shine the antiseptic light of the truth on any topic that we undertake and report on. Tonight, we examine the officer invo…
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Murdered in Cold Blood Over a Pot of Water: The Tragic Case of Sonya Massey. A Focused Exam of the Expanding Plague of "Wandering/Roaming Cops". Is it Safe Anymore for Individuals of Color to Call the ...
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Welcome to this incendiary, probing, brand-new installment of Light ‘Em Up. We’re currently being actively downloaded in 1⃣1⃣3⃣ countries globally! Thank you, for your constant support! In this intensive episode we’ll investigate and unpack the cold-blooded killing of Sonya Massey — a 36-year-old mother of two and resident of Springfield, Illinois.…
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The Radicalization Process: From "Normal" to "Violent Extremist", Being Humiliated, Losing One's Sense of Significance, & Othered. Motivated by Propaganda, Stripped of the Ability to Peacefully Pursue ...
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Welcome back to Light ‘Em Up! Directly from your support, we are actively being downloaded in 1⃣1⃣3⃣ countries! Thank you so much! There is so much trouble in this world. The threat vectors are endless. This riveting, in-depth episode turned out to be one of our more educational, intensive and acclaimed episodes among our 80+ binge-worthy catalogue…
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If the West Carroll Parrish Sheriff's Department Has Nothing to Hide, Why'd They Lawyer Up? A Sister's Relentless Quest to Get at the Truth in the Sudden, Unexplained Death of Crystal McCrory Jones in ...
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Welcome to this brand new, fact-revealing episode of Light ‘Em Up. We're actively being downloaded in 113 countries! Thank you! As promised, we’d be there when there was any update of significance in the 2023 case of the mysterious death of Crystal McCrory Jones in Oak Grove, Louisiana. We're very fortunate again to speak with Jana Guyewski Latigar…
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The dark multi-billion-dollar underworld of Sports Betting and its Criminality: Are Major League Sports in Bed with Sports Betting Services to the Detriment of Their Own Players and Their Sport(s) as a ...
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Welcome back to this exclusive, probing, fact-finding, comprehensive investigative edition of Light ‘Em Up … We are currently being actively downloaded in 1⃣1⃣ 3⃣ countries, globally. We shine the antiseptic light of the truth on the multi-billion-dollar world of sports betting and the criminality that far too often surrounds these actions. Actions…
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Does the 2nd Amendment & the Castle Doctrine Apply Equally or at ALL for Black Americans? Sr. U.S. Airman Roger Fortson, Amir Locke & Donovan Lewis: Gunned Down in Their Own Homes. Hard Truths Examined ...
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Currently we're being downloaded in 113 countries! Thank you! With the May 3rd, 2024, shooting and killing of Sr. U.S. Airman Roger Fortson in his off-base home in Fort Walton, FL, by an Okaloosa County Sheriff’s Deputy, we shine the antiseptic light of the truth in this deep, thorough and investigatory episode of Light ‘Em Up on the killing of bla…
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Welcome to episode 6 of season one of "Those Who Give a Damn," where passion meets purpose and conversation sparks action. In this special episode, host Duvalier Malone sits down with Councilmember Robert White from Washington DC. As we approach the 2024 election, the state of Washington DC is a crucial topic. Together, they explore pressing issues…
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I Want to File a Complaint! The Importance of the Civilian Complaint Alleging Police Misconduct. How this Single, Solitary Action Can Pave the Way Toward the Success or Failure of an Officer, the Department ...
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When we last spoke with our special and honored guest, we were being actively downloaded in 104 countries. Now, it's 112! Welcome to this edition of Light ‘Em Up. We provide you with the facts, never the fiction — we have an exclusive in-depth interview with one of our law enforcement subject matter experts who has served in the capacity as a high-…
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Send us a text Unlock the secrets to authentic networking in an episode that delves into the heart of true connections. With DeLo's journey from music to insurance as a "connector and protector," and Sahar's passion for empowering small businesses, this discussion is a treasure trove of insights for anyone looking to build relationships with purpos…
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The Shortest Path to Success
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Send us a text Ever wondered how hard work truly pays off? Join me and my friend Gino as we dissect the synergy between effort, strategy, and the elusive concept of success. Our conversation uncovers the transformative power of reading and personal development, especially poignant in times like the COVID era. Gino's journey through books and self-r…
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Where Do We Go from Here? America at a Critical Inflection Point: Democracy or Dictatorship? An Examination of Race, Political Power, Social Economics & Education. Sage Wisdoms with Dr. Sandy Womack ...
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Welcome to this intensive, no holds barred, educational episode of Light ‘Em Up! We’re working to tirelessly to expand our global footprint beyond 111 countries! Tonight, we are honored to have back one of our all-time most honored guests. Our especial guest, Dr. Sandy Womack, Jr. -- who is no stranger to Light ‘Em Up -- is our tried-and-true sourc…
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Transforming Work Woes: Channeling Hard Work into Your Ticket to a Brighter Future
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Send us a text Ever wonder what it takes to turn a flicker of passion into a blazing career? Essence and Adelaide join us to weave a narrative that begins with a young girl's resolve to transform hairdressing into a business empire, and another's recognition at just 15—a partnership that has since flourished. It's a conversation that celebrates the…
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In this compelling fifth installment of "Those Who Give a Damn," host Duvalier Malone brings to the forefront the vibrant and transformative perspective of Generation Z on American politics. This episode, "Voices of Change," ventures into the depths of political engagement through the eyes of the young and ambitious. Join us as we explore the intri…
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“My Son Was Judged to be Guilty Before He Ever Stepped One Foot in the Courtroom”: Life Lessons, Revelations & Preventative Awareness from the Mother of a Son Convicted of 1st Degree Pre-meditated Murder ...
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Thank you for tuning in! Our global footprint has now reached 111 countries! On this expanded, investigative episode we shine the antiseptic light of the truth on a 2019 murder case out of the state of Michigan. The People v Cabrera. We are honored to sit down with Sarah Cintron, the mother of Juan Cabrera. Juan was convicted of premeditated intent…
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Send us a text Have you ever laughed until you cried or found yourself nodding along to a story that felt like it was plucked from your own life? That's the magic Erin Rogers brings to the table, blending comedy and cinema into storytelling that hits home. On our latest episode of Underdogs, Bootstrappers, Game Changers, we sit down with Erin to di…
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In this stirring episode of 'Those Who Give a Damn,' host Duvalier Malone honors Women's History Month by engaging with the extraordinary Pauline Rogers. With a life that reads like a powerful narrative of adversity, transformation, and advocacy, Pauline's story is one that compels us to look deeper into the resilience of the human spirit and the i…
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A Cold Blooded, Cajun Cover-up: How Sloppy Investigative Practices; Turning a Blind-Eye Intentionally, Voids in Personal Character & the 7 Deadly Sins Led to the Uninvestigated Death of Crystal McCrory ...
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We’re honored that you’ve joined us! Thank you! We’re currently being downloaded in 111 countries! We deliver the facts … not fiction, covering every story with integrity and passion. In this explosive, follow-up, investigative interview, we further shine the light of the truth and drill deeper, farther and wider with Jana Guyewski Latigar (the sis…
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Peach Perfect: Cultivating Success at the Roadside Stand with Shannon
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Send us a text Have you ever reveled in the simplicity of a roadside fruit stand, the sweet aroma of peaches wafting through the air? Our latest guest, Shannon, a librarian-turned-entrepreneur, guides us through her incredible transformation into the queen of South Carolina's peach stand scene. Her journey, infused with the entrepreneurial spirit, …
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In the enlightening third episode of 'Those Who Give a Damn,' host Duvalier Malone engages with a dynamic group of high school students from Coolidge, Eastern, and Jackson-Reed High Schools in Washington, D.C., to dissect the pivotal issue of universal healthcare as the 2024 election approaches. This episode, titled "Generation Z Speaks Out: The Fu…
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The Highly Suspicious Death of Crystal McCrory Jones: Glaring, Incompetent Errors in the Autopsy Report; Failure to Investigate. Cover-up & Collusion in Cajun Country.
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Welcome to this explosive episode of “Light ‘Em Up” — actively being downloaded in 108 countries! Thank you so much for your enormous response to our previous multiple record-setting episode! As we continue to speak truth to power and shine an intense spotlight on the error-filled autopsy report and the unsubstantiated claims of the coroner, as wel…
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Braiding Paths to Success: Essence China's Journey from Underdog to Empire Builder
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Send us a text When Essence China started braiding hair in her parents' laundry room, little did she know that she was twining the strands of her future empire. Our latest episode features Essence's journey from humble beginnings to a salon tycoon and beauty school founder, proving how underdogs can bite through systemic barriers with a mix of grit…
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In the second episode of Season 1 of "Those Who Give a Damn," host Duvalier Malone invites us into the inspiring world of Evan Bowie, a young man propelled by personal tragedy into a life of service and healing. Following the heart-wrenching loss of his mother, Evan's resolve to become a trauma surgeon represents a poignant journey from grief to ho…
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Navigating the Realities of Startup Life with E-Man and Ky
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Send us a text Embark on a thrilling journey with E-Man and Ky, the dynamic duo behind Through Him, as they spill the beans on diving into the business world. Think of it like hitting the gym – it's not about quick wins but building lasting strength and skills. We're here to guide you through the ups and downs of entrepreneurship, from setting up w…
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In this inaugural episode of 'Those Who Give a Damn,' host Duvalier Malone sits down with an inspiring leader, Izeah Parker, the 6th Mr. Shaw University. Our conversation spans the vital role of HBCUs in shaping the future, insights on the upcoming election, visions for America's journey ahead, and the imperative call for the next generation of lea…
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Charting a Legacy: Navigating the Waters of Financial Literacy and Asset Protection with Scherrie
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Send us a text Picture your life's work, your legacy, slipping through your fingers because of a simple oversight. This nightmare scenario is what Shreve, a seasoned lawyer with a poignant family narrative, and I tackle in our latest podcast episode. We're dedicated to steering you away from the treacherous shoals of financial illiteracy and inadeq…
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Corruption & Death in Cajun Country: The Tragic Story of Crystal McCrory Jones. Little to No Investigation, a Rush to Judgement, an Intentional Effort at Covering Up the Facts & Overlooking Evidence ...
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Thank you for joining us! We’ve now penetrated 108 countries globally, 𝐨𝐧𝐥𝐲 because of YOU! This case stunk from its inception. Tonight, we explore the death of Crystal McCrory Jones, a sweet mother of 2 and a friend to all who were blessed to know her. You’ve heard of homicide, defined as the unlawful killing of one human being by another. We’re b…
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Discover a world where voices echo with purpose and stories ignite change! 'Those Who Give a Damn Podcast,' hosted by Duvalier Malone, is not just a series of episodes – it's a journey into the essence of societal transformation. ‘Those Who Give a Damn Podcast,’ our mission is to illuminate the stories and amplify the voices of today’s changemakers…
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Crafting the Ultimate Business Persona with James L. Bond
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Send us a text Have you ever wondered what it's like to go from a technical expert to a sales sensation? Meet James L. Bond, the behavioral management guru and advertising maestro who joins us to unravel his transformative journey. He turns the sales game on its head, showing us that with the right mix of passion and a consultative approach, even t…
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Mowing Down Barriers to Build a $30 Million Tech Empire with Bryan Clayton
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Send us a text Ever wondered how a teenager's lawn mowing side hustle could blossom into a multimillion-dollar landscape empire? Brian's extraordinary journey from pushing a lawn mower to piloting a tech startup unveils the untapped potential within the entrepreneurial spirit. Today, he sits down with us to map out his path to building a $10 millio…
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The "Secret War Crime" That Isn't a Secret. Gender Based Violence (GBV) in Armed Conflict & War Zones - Rape is a War Crime.
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Happy New Year! We’re excited to be launching Season 5 of Light ‘Em Up! With brutal wars raging in Gaza and Ukraine — and allegations of “conflict zone sexual violence” being lodged by all parties involved in these conflicts, we turn our intensive journalistic spotlight on and focus the “heat of the truth” on the Secret War Crime — that isn’t secre…
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Fusing Grit and Grace: Barbie the Welder's Journey Through Metal and Mindsets
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Send us a text When Barbie the Welder first struck an arc, she didn't just fuse metal; she sparked a revolution in the trades. Join us as we sit down with the powerhouse sculptor, author, and social media influencer who's cutting through steel and stereotypes alike. Our candid chat traverses her personal saga of resilience, from facing down naysaye…
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In Christ, we discover our true identity. Our worth, purpose, and significance are not defined by the world's standards or our achievements, but by the love and grace of Jesus. As believers, we find our identity as children of God, redeemed and accepted through Christ's sacrifice. This revelation transforms how we see ourselves, anchoring us in a s…
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The Grind, a Great Tool For Underdogs But at What Cost?
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Send us a text Ever feel like the underdog in a world where the odds are stacked against you? That's the spirit Squalle and I embody as we reminisce about our journey from gritty training partners to trailblazers in the fitness industry. Our conversation isn't just about the hustle—it's a raw, unfiltered look at the sacrifices made and the personal…
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Thank you for another FANTASTIC Year! We're being downloaded in 107 countries globally & growing! We're not "true crime", we're the truth in the criminal justice system!
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As we close out another fantastic year filled with one accomplishment after another for “Light ‘Em Up” … which included new sponsorships … and new underwriters -- we wanted to focus on what is most important to us other than searching out the truth. We wanted to take some special time to recognize you, our listeners for your TSL (time spent listeni…
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In everything you do, put God first, and he will direct you and crown your efforts with success. -Proverbs 3:6 TLB
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One Man's Terrorist is Another Man's Freedom Fighter: The Brutal War in Gaza, Terrorism & The Terroristic Threat.
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Welcome to the 70th episode of Light ‘Em Up! We’re excited and honored that you’ve joined us! We know your podcasting options are vast. As we air our final full-length, explosive episode of 2023, just like the 3 Wise Men — we come bearing very exciting news. Light ‘Em Up is actively being downloaded in 107 countries globally! Tonight, as the war co…
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Is Your Doctor Violating Your Constitutional, HIPPA & Privacy Rights? "Pain contracts." Are you Being Bullied & Coerced into Peeing Away Your Personal Protections & Privacy?
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On this in-depth, investigative edition of Light ‘Em Up we expose what we maintain is an illegal invasion of your personal privacy and an illegal search and seizure in violation of the 4th Amendment. Picture this: During your annual physical checkup — your doctor draws near to you with the stethoscope and asks you to perform a few deep breaths — is…
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Conscious & Unconscious Bias in Policing: Seeing "Color" in Officer Discretion. Molding & Strengthening Trust with the Community Thru Analytics. Candid Revelations with a High-Ranking Police Executive ...
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Tonight, on this provocative, incendiary and investigatory episode of Light ‘Em Up. We return to the scene of the crime! Your response was overwhelmingly favorable regarding our first episode with our special guest, the high-ranking police administrator, so we invited him back to the witness stand for another episode. With you in mind, we deliver a…
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A Candid, Confidential Conversation with a High-Ranking Police Executive: 21st Century Challenges in a Small Department, Seeing “Color” in Police Discretion, Unconscious Bias, Accountability & Diligently ...
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Welcome to this incendiary edition of Light ‘Em Up. We’re now being heard in 104 countries! We have an exclusive in-depth interview with a high-ranking police administrator with a small police department in the “Magnolia State”. Speaking on the promise of his anonymity, identified only by his title (Assistant Chief of Police), the municipality that…
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What’s the Racket with RICO? The Racketeer Influenced & Corrupt Organizations Act. The Mafia, Donald J. Trump, Rapper Young Thug & RICO’s Historical Background, Scope & Application in Georgia v Trump ...
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On this educational and explosive edition of Light ‘Em Up, we’re excited to announce that we are being actively downloaded in 103 countries! All thanks to you! Ripped straight from the headlines from the Atlanta Fulton County Superior Courthouse where Donald J. Trump and 18 of his co-defendants have been indicted under the Georgia Racketeering Act …
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Send us a text Embrace the thrill of the fight and the grit of entrepreneurship as we welcome the extraordinary Ryan Diaz, a former MMA fighter turned business gladiator. This episode promises an immersive experience into the mind of a man who has conquered not just opponents in the ring, but also the challenges of the business world. In our invigo…
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Who Will Police the Police When They Won't Police Themselves? Consent Decrees, "Pattern & Practice" Investigations & The DOJ.
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With this comprehensive, investigatory edition of “Light ‘Em Up” we examine the hotly debated subject of consent decrees, pattern and practice investigations and the role the federal government has in trying to bring about just, equitable and constitutional policing. What appears to be a never-ending national crisis has exposed deep chasms in the r…
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𝐁𝐥𝐮𝐞 𝐋𝐢𝐞𝐬 𝐌𝐚𝐭𝐭𝐞𝐫! When Police Lie People Get Hurt, Often Seriously. "Testilying" & The 4 Big Lies Police Can Tell. Fraizer v Cupp: How Deception in Interrogations Does Not Automatically Constitute Misconduct ...
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Tonight, on this intensively focused, informative, investigative journalistic edition of Light ‘Em Up we focus our spotlight on a problem that is often described as an unfortunate, intractable, unavoidable and daily reality among the members of law enforcement in the criminal justice system. We reveal the story behind the story on “Testi-lying”— wh…
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Akron (OH) Police Craft Convenient False Narrative to Help Justify Massacre of an Unarmed, Young Black Man. Can a Civil Rights Lawsuit Bring a Measure of Justice to a Grieving Family & a Divided City?
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This explosive edition of “Light ‘Em Up” — which is currently being downloaded in 100 countries — is packed from the beginning to end with rock solid information to enlighten, educate and empower you! Our intense investigative journalistic focus is on recently breaking news items from the Jayland Walker case. At the airing of this episode, it will …
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Not Granted Bail? Rot in Jail: Your Constitutional 6th Amendment Right to a Speedy Trial. Know Your Rights in Order to Protect Yourself! If You Don't, Who Will?
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Thank you for tuning in! On this revealing, exclusive and brand-new episode of Light ‘Em Up — our hope is that we enlighten, educate and empower you with knowledge that you previously didn’t have. Keep ever-present in mind, learning can be fun! As education is always a key component of Light ‘Em Up — we expose those things that many would wish to c…
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Introducing Pastor Roger Silvanus, hailing from Hyderabad, India. With a heart for the Young Generation and Working Professionals, along with his dear wife currently dedicated to serving as an Associate Pastor at Hope Unlimited Church Secunderabad. His passion for community extends beyond the church as he has actively worked with numerous NGOs and …
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Murder on the F Train in The Big Apple: The Choking Death of Jordan Neely. Is Daniel Penny a "Gotham City Hero" or a "Manslaughtering Menace"?
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Peace be with you on this reflective and somber Memorial Day. Thank you very much for joining us! We are excited to share this investigative and educational brand-new episode with you! We currently are being downloaded in 100 countries, globally! On this incendiary edition of Light ‘Em Up, ripped straight from the headlines — we examine the New Yor…
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The Massacre of Jayland Walker: 8 Terrified Akron (OH) Police Officers "Skate", No Indictment. Officers Shot 94 Times, Hitting Jayland 46. Walker, 25, Unarmed, but 𝙗𝙡𝙖𝙘𝙠.
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Thank you so much for helping us achieve our goal of being actively downloaded in 100 countries, globally! On this explosive edition of Light ‘Em Up, ripped straight from the headlines — like a laser, we re-focus our attention on the breaking news in the killing of Jayland Walker, a 25-year-old, unarmed black man, in Akron, Ohio, our hometown. None…
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Death on the Sidewalk in The Windy City. The Killing of Leevon Smith. Self-defense or 2nd Degree Murder?
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Welcome to this incendiary episode of Light ‘Em Up! Tonight, on this explosive investigative edition we examine the death of Leevon Smith. We’re certain that his name won’t ring a bell. BANG! BANG! BANG! On January 18th, 2023 Smith was shot 3 times at point-blank range on a sidewalk near the 1300 block of West 90th Street in Chicago by off-duty Chi…
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