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This show will deliver health & wellness tips for midlife women on how to navigate, survive, and thrive through perimenopause. If you are looking for menopause information from a menopause educator who has been through what you are facing, then you are in the right place. This podcast will provide valuable insights for midlife women who are perimenopausal or postmenopausal and for their husbands, sons, daughters, nephews, and nieces. Human Resource Diversity, Equity, and Inclusion officers c ...
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Am I Doing It Wrong? explores the all-too-human anxieties we have about trying to get our lives right. Every week hosts Raj Punjabi and Noah Michelson choose a different topic – from saying sorry to casual hookups to fighting climate change – and enlist experts and guests with big opinions to debate and strategize the best ways to tackle everything that’s constantly thrown at us. By the end of each episode, you’ll be wiser, less worried and more equipped to do every day a little better. Host ...
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A 25-year-old estate agent disappears in 1992 on a routine house viewing in the West Midlands. Andy Whittaker and criminal psychologist Dr Julia Shaw look back on all the twists in this sinister story with a mixture of contemporary interviews, audio drama and BBC archive. There’s graphic descriptions of violence. For details of help and support in the UK, visit bbc.co.uk/actionline. Michael Sams is played by Anthony Lewis. Julie Dart is played by Joanne Moore. Producer: Andy Whittaker. Onlin ...
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‘Intersections: The Art Basel Podcast’, presented by UBS, brings together leading artists, architects, gallerists, designers, musicians, and collectors to dive deep into their passion for art. Intersections is hosted by Marc Spiegler, who covered the art world for fifteen years as a journalist before becoming global director of Art Basel. New episodes are released every two weeks.
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Strategies for midlife women who want to know what the Bible says about menopause symptoms like stress, lack of confidence, anxiety, and depression. This show will deliver health & wellness tips for midlife Christian women on navigating, surviving, and thriving through perimenopause. If you are looking for menopause information from a Christian woman and menopause educator who has been through what you are facing, then you are in the right place. This Limited Series podcast, Christian Women ...
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Welcome to "Kim Talks Resilience," the podcast that brings you inspiring stories and valuable insights from female founders, authors, coaches, and entrepreneurs. Join your host, Kim Hayden, as she tackles the challenges women face in business and explores their stories of resilience. Through candid conversations, Kim and her guests share personal journeys, strategies for success, and the transition from corporate to entrepreneur life. Kim Hayden, a resident of Calgary, Alberta, with roots in ...
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I’m an actor, singer, dancer, choreographer & arts educator (currently performing at ‘The Shaw Festival’ in Niagara-on-the-Lake). Through my work, I‘m constantly striving to understand the world & myself in it. Over the years I’ve had the privilege of working with artists of all kinds who cultivate their lives in ways that continually inspire me. Thank you to my guests for sharing their time and wisdom. And thank you to Ali Momen for editing this podcast! Intro/Outro music: Written & Perform ...
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Phil Vassar's Songs from the Cellar

American Songwriter, Steve Mandile

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In 2015, Phil completed his underground wine cellar at his 1929-built Nashville estate. Filled with cocktail favorites, candles and, what else, a piano, the cellar quickly became his favorite place to write, play and hang out with friends. The environment inspired his idea to create a series with his talented friends. Songs from the Cellar was born! SFTC will feature artists, songwriters, entertainers, athletes, comedians and wine enthusiasts will be guests on the show. Each episode will spo ...
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Health for Life

Hamilton Health Care System

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Improve your health with the help of dozens of physicians who explore a wide variety of healthcare topics on Health for Life - a production of Hamilton Health Care System in Dalton, Georgia. This podcast in no way seeks to diagnose or treat illness or to replace professional medical care. Please see your healthcare provider if you have a health problem.
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DocWorking: The Whole Physician Podcast. Doctors devote their lives to caring for others, but the time has come to prioritize the health and wellness of physicians. As physicians, we make decisions every day about how to prioritize our time, energy, focus, attention, and money. Our lives are in our own hands. But are we making these as conscious choices or are we satisfied with speeding through life in default mode? Hosts Jen Barna MD, Coach Gabriella Dennery MD and Master Certified Coach Ji ...
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How Not

Kim Macari & Luca Manning

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How Not is the brainchild of two gobby Scottish creatives, Kim Macari and Luca Manning, who like to talk about the BIG stuff. We thought you might like to listen...So here we are. Our mission is to always be Good Troublemakers, to think big and to ask - How Not?! Each episode, we pick something BIG to talk about. Sometimes that's an issue or idea that's been keeping us awake at night (like the right to Protest, The Punk Movement or Universal Basic Income...) and sometimes it's a person who t ...
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Speaking Of Wealth with Jason Hartman

Jason Hartman with Dan Millman & Pat Flynn

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Welcome to the "Speaking of Wealth" podcast showcasing profit strategies for speakers, publishers, authors, consultants, and info-marketers. Learn valuable skills to make your business more successful, more passive, more automated, and more scalable. Your host, Jason Hartman interviews top-tier guests, bestselling authors and experts including; Dan Poynter (The Self-Publishing Manual), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door), Dan Millman (Way of the Peaceful Warrior) ...
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The Unfiltered Coach Podcast

Landon Poburan & Laura Poburan

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Laura Poburan and Landon Poburan team up weekly to bring you unfiltered truths and anti-fluff action steps for coaches to create the mindset and skillset necessary to tap into the success they never thought possible. Only here you’ll find the momentum to propel you forward into a completely different business - and life.
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Finding My Voice

Athena Garcia

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Self-advocacy and having blindness or low vision can be challenging at times when others don't know what it's like to have a disability or have met someone and don't know how to interact. However, it's about understanding how those of us with visual impairments are able to be independent using the accommodations that we use and letting others know that we're individuals like everyone else. This podcast is about raising awareness of blindness and low vision in a positive way and educating oth ...
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The Gut Check: Nutrition and Gut Health for Recreational Athletes

Kate Cline, Dietitian and Gut Health Specialist

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Functional Nutrition for Functional Fitness and Functional Living! This podcasts is dedicated to active people trying to overcome digestive issues, IBS, "runners trots," joint pain, or other chronic health issues. It's a place to discuss performance nutrition, gut health, training, mindset, and more! Kate is a Registered Dietitian, Personal Trainer, Yoga Teacher, and life coach helping people resolve frustrating symptoms with specialized labs and personalized nutrition planning. She shares o ...
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Struggling with menopause symptoms like hot flashes or brain fog? Imagine if a simple technique could help ease these challenges. It’s called Tapping, and it might be just what you need. In today’s episode, I’m thrilled to welcome Dr. Jill Wener, a board-certified internist and EFT practitioner. Dr. Jill reveals how tapping has become a powerful to…
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Fasten your seatbelts and get ready to board! This week Raj and Noah welcome back HuffPost senior writer Caroline Bologna to talk us through how best to spend our time at the airport for minimum stress and maximum efficiency including TSA hacks, check-in tips, and whether the pre-check services are worth it. Want to add to the conversation, or thin…
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Over the past two decades, Dave Fischer has successfully developed a sustainable cattle farm and a direct-to-consumer meat business, Fischer Farms. Dave’s background in industrial engineering and supply chain management has significantly influenced his approach to farming. He’s built an efficient distribution system that caters to local universitie…
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Show Notes Feeling tired, gaining weight, or struggling with mood swings? The solution might be balancing your thyroid and hormones. In this episode, Dr. Amy Brenner, a board-certified gynecologist, shares her personal journey of finding whole-body health through hormone optimization. After years of feeling off despite following all the right advic…
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Can we have a healthy, balanced relationship with our marijuana intake that fits into our lifestyle we want it to? Yes weed can! This week Raj and Noah welcome Krishna Andavolu, journalist and host of Weediquette, to talk through what to do if you get too high, how different the different strains really are, and how to adapt to all the new norms of…
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In the latest episode of Kim Talks Resilience, host Kim Hayden engages in a heartfelt conversation with Franceska McCaughan, a remarkable woman who transformed her life by overcoming childhood trauma. Franceska shares her deeply personal journey, revealing how she turned her pain into a life filled with purpose and joy through the power of personal…
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Benny McLean has decades of experience in citrus. As the Director of Grove Operations at Uncle Matt’s Organic, Benny has played a pivotal role in transforming the company’s approach to farming. Growing up in a farming family, Benny has always had a close connection to the land, which has informed his deep understanding of the challenges and rewards…
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Show Notes Thinking about trying a cold plunge but not sure how to start? In today’s episode, I am joined by Adrienne Jezick, the creator of the Morozko Method, which combines cold exposure with guided meditation. Adrienne reveals her remarkable journey of overcoming autoimmune challenges through cold therapy. She explains how this method not only …
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We're taking a quick break but we'll be back next week! In the meantime, we wanted to share an episode you might've missed before! ------ Taking care of your teeth is tricky. If you asked a random person how they deal with their dental health, their answer is likely to contain some mixture of confusion, shame and anxiety. It can be hard to even kno…
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In this episode of Kim Talks Resilience, host Kim Hayden sits down with Dr. Christine Cooper, a licensed pharmacist and author of "Finding Value: A Reforming Mean Girls Guide." Dr. Cooper shares her inspiring journey of resilience, focusing on the importance of emotional intelligence and navigating difficult conversations. She discusses the impact …
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The Brandt Family Farm is a diverse grain farm supporting three generations. Founder Dave Brandt was a leading force in regenerative agriculture for five decades, pioneering no-till farming and cover cropping in the 1970s. Dave's innovative practices focused on improving soil health, and his advocacy made a significant impact on farming across the …
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In today’s episode, intermittent fasting expert Laurie Lewis shares practical tips to help women navigate menopause symptoms through sustainable fasting practices. Laurie emphasizes the importance of finding a personalized eating window that makes you feel your best, works with your lifestyle, and supports your health goals - whether that's managin…
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The eyes have it! This week Raj and Noah see what they can see and welcome ophthalmologist Dr. Amanda Redfern to talk about all about our vision and the real effect screen time can have on our sight, whether glasses are inevitable, and teach us the 20/20/20 rule. Want to add to the conversation, or think you might be doing something wrong? Email us…
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In this episode, John explores the inspiring story of Blake and Stephanie Alexandre, fourth-generation dairy farmers from Crescent City, California. Their dairy farming journey began in 1992, and they've since expanded their operation from 500 to over 9,000 acres across three counties. Driven by their deep-rooted passion for farming, and influenced…
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In today's episode, we welcome Benita Williams, the "Self-Care Surgeon." Benita is deeply passionate about self-care and wellness, particularly during menopause. She emphasizes the importance of intentional rest and listening to one's body to avoid overexertion. Join us as Benita shares insights on active rest—engaging in restful activities while a…
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Blood pressure this, cholesterol that, already we're talking about some confusing matters of the heart. How do we make sense of it all? This week Raj and Noah welcome cardiologist Dr. Guilly Rebagay to talk about the value of exercise, lifestyle decisions, and all the things we can do to help get our hearts right. Want to add to the conversation, o…
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On this podcast, John and Erin talk a lot about the idea of Food as Medicine. Erin Martin works firsthand with food prescribed as medicine and has seen incredible health outcomes in her patients, including: Complete reversal of chronic diabetes within 6 months Maximum weight loss of 117 pounds An average decrease in healthcare cost of $10-20,000 pe…
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On This Episode In today’s episode, I chat with Dr. Malaika about hormone replacement therapy (HRT). She breaks down the evolution of HRT research and clears up some of the confusion caused by the 2002 Women's Health Initiative study. Dr. Malaika discusses how hormones can benefit bone and heart health and explains the different types of HRT availa…
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Look, we KNOW! It feels like a drag to eat veggies and incorporate them well into your diet, is there a way to do it that doesn't feel bad? This week Raj and Noah welcome author and vegan chef Priyanka Naik to talk us through best practices for protein intake, living a life of sustainability, and the best ways to thrive within a plant-forward diet.…
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In this episode, John interviews Rachelle Moss, Senior AEA Agronomist, about using sap analysis in conjunction with AEA products and consulting. Rachelle explains how the team manages the influx of sap reports–sometimes dozens in a single day–and how she uses them to make agronomic recommendations, which involve foliar applications, fertigation, an…
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Anal cancer is a serious health concern that often flies under the radar, even among healthcare providers. In today’s episode, Dr. Gary Bucher, the medical director and founder of the Anal Dysplasia Clinic Midwest, sheds light on the importance of early detection and prevention of this virus-driven cancer. Recognizing the significant knowledge gap …
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Colin Seis is a prominent figure in regenerative agriculture, renowned for his innovative pasture cropping solutions in Australia. His family's introduction to agriculture began when his four-times-great-grandparents were sent to Australia as convicts and eventually became successful farmers. Colin grew up on a farm held by his family for many gene…
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Let's get ready to rumble! Respectfully and gently! This week Raj and Noah welcome Adriana Alejandre, trauma therapist and founder of Latinx Therapy to talk us through best practices for conflict resolution, the way non-verbal communication affects us, and the most effective ways to disagree with those you love. Want to add to the conversation, or …
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Welcome to another inspiring episode of Kim Talks Resilience! In this episode, host Kim Hayden interviews Stephanie Sarka, founder of 1 Atelier, a company dedicated to creating custom sustainable handbags and accessories. Discover how 1 Atelier reduces waste and environmental impact by producing on demand and avoiding traditional wholesale methods.…
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In this episode, John Kempf speaks with Kish Johnson, Director of Partnerships and Expansion at Advancing Eco Agriculture. Kish shares insights into AEA's international expansion and maintaining high product standards for global distribution. The conversation touches on Kish's diverse background, including his time in the UK and the Middle East, as…
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Lana Shaw is the Research Manager at the South East Research Farm in Saskatchewan, Canada. She has been with the research farm since 2010, overseeing its transformation from a poorly funded facility into a center for innovative agricultural research. Lana holds a master's degree and has a background in government work related to agriculture. Her wo…
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In this episode, we'll explore personalized menopause care and functional medicine with Dr. Kourtney Sims. Dr. K is a practicing double-board-certified gynecologist specializing in menopause care and blends phytotherapy and functional medicine to offer tailored treatment. She'll shed light on ethnic disparities in menopause healthcare and provide i…
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Is ADHD diagnosis in adult women often misunderstood and overlooked? Join us in our latest episode as we uncover the truth about ADHD diagnosis in women with Diann Wingert, a seasoned psychotherapist turned coach specializing in assisting entrepreneurial women with Attention Deficit Hyperactivity Disorder (ADHD). Diann sheds light on the challenges…
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Water water everywhere, but how much should we drink? This week Raj and Noah get their liquids on and welcome Colleen Muñoz Director and Co-Founder of Hydration Health Center, to talk through the health of hydration, alternatives to water, how best to get those pesky electrolytes we all need. Want to add to the conversation, or think you might be d…
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In this episode, John speaks with his friend and colleague, David Miller, Director of Applied Agronomyat Advancing Eco Agriculture. Together, they discuss the essential knowledge and skills required to excel as an agronomist, especially within the regenerative agriculture space. David shares insights from his 15-year journey in agronomy, emphasizin…
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