Patriot Radio is the BEST stop for the news BEHIND the news from Matt Shea: a Pastor, Attorney, Military Officer, and WA State Representative. ____________ SUPPORT US Use promo code PATRIOTRADIO for HUGE savings on some of the BEST intelligence from Epoch Times! Subscribe here: https://ireadepoch.com BRAVETV is one of the best TV platforms that is …

In this episode, we have the pleasure of interviewing Luke Creger! Luke grew up playing baseball in Southern California but eventually burned out and transitioned to running and cycling as a way to lose weight. This led him to try his first triathlon in 2021, which sparked his passion for the port. Luke discusses joining Team Every Man Jack, a tria…

Part One - https://rumble.com/v5b3izd-the-devil-in-plain-sight-predictive-programming.html Patriot Radio is the BEST stop for the news BEHIND the news from Matt Shea: a Pastor, Attorney, Military Officer, and WA State Representative. ____________ SUPPORT US Use promo code PATRIOTRADIO for HUGE savings on some of the BEST intelligence from Epoch Tim…

Patriot Radio is the BEST stop for the news BEHIND the news from Matt Shea: a Pastor, Attorney, Military Officer, and WA State Representative. ____________ SUPPORT US Use promo code PATRIOTRADIO for HUGE savings on some of the BEST intelligence from Epoch Times! Subscribe here: https://ireadepoch.com BRAVETV is one of the best TV platforms that is …

Patriot Radio is the BEST stop for the news BEHIND the news from Matt Shea: a Pastor, Attorney, Military Officer, and WA State Representative. ____________ SUPPORT US Use promo code PATRIOTRADIO for HUGE savings on some of the BEST intelligence from Epoch Times! Subscribe here: https://ireadepoch.com BRAVETV is one of the best TV platforms that is …

In this episode, we discuss our approaches to coaching triathletes across different experience levels and demographics. All triathletes can benefit greatly from having coach in a variety of ways. These include learning proper techniques, keeping yourself accountable, ensuring the correct equipment is purchased, and to avoid overtraining. Consistenc…

Patriot Radio is the BEST stop for the news BEHIND the news from Matt Shea: a Pastor, Attorney, Military Officer, and WA State Representative. ____________ SUPPORT US Use promo code PATRIOTRADIO for HUGE savings on some of the BEST intelligence from Epoch Times! Subscribe here: https://ireadepoch.com BRAVETV is one of the best TV platforms that is …

In this episode, Colin, Becca, and Elliot Tom Gordon, a 27-year-old age group triathlete from Boulder, Colorado. Tom shares his background as a former college swimmer who transitioned to triathlon a few years after graduating. He discusses his training volume, strengths in swimming and cycling, and the supportive triathlon community in Boulder. We …

Patriot Radio is the BEST stop for the news BEHIND the news from Matt Shea: a Pastor, Attorney, Military Officer, and WA State Representative. https://www.thegatewaypundit.com/2024/07/breaking-senator-chuck-grassley-releases-shocking-records-confirming/ ____________ SUPPORT US Use promo code PATRIOTRADIO for HUGE savings on some of the BEST intelli…

Patriot Radio is the BEST stop for the news BEHIND the news from Matt Shea: a Pastor, Attorney, Military Officer, and WA State Representative. ____________ SUPPORT US Use promo code PATRIOTRADIO for HUGE savings on some of the BEST intelligence from Epoch Times! Subscribe here: https://ireadepoch.com BRAVETV is one of the best TV platforms that is …

In this episode, we recap Colin’s recent overall win at the White Mountain half Ironman. We also discuss the importance of communication between athletes and coaches, and provide insights on the comments we leave for our own coaches during our everyday training. Enjoy the listen and congrats again on your win Colin! Ironman Lake Placid is coming up…

Patriot Radio is the BEST stop for the news BEHIND the news from Matt Shea: a Pastor, Attorney, Military Officer, and WA State Representative. ____________ SUPPORT US Use promo code PATRIOTRADIO for HUGE savings on some of the BEST intelligence from Epoch Times! Subscribe here: https://ireadepoch.com BRAVETV is one of the best TV platforms that is …

Patriot Radio is the BEST stop for the news BEHIND the news from Matt Shea: a Pastor, Attorney, Military Officer, and WA State Representative. ____________ SUPPORT US Use promo code PATRIOTRADIO for HUGE savings on some of the BEST intelligence from Epoch Times! Subscribe here: https://ireadepoch.com BRAVETV is one of the best TV platforms that is …

In this episode, we have the pleasure of interviewing Sloan Tilley. Sloane is a member of the Top Gunz Triathlon team and the founder of DIA, a biotech company developing a real-time, non-invasive cortisol sensor. She got into triathlon through an intro class in college and has been competing for 8 years. Sloane suffered a major bike accident early…

Patriot Radio is the BEST stop for the news BEHIND the news from Matt Shea: a Pastor, Attorney, Military Officer, and WA State Representative. ____________ SUPPORT US Use promo code PATRIOTRADIO for HUGE savings on some of the BEST intelligence from Epoch Times! Subscribe here: https://ireadepoch.com BRAVETV is one of the best TV platforms that is …

In this episode, Colin, Becca, and Elliot discuss race day expectations, managing pre-race nerves, and knowing when to push or back off training intensities. As always, thanks for listening and please let us know if you have any topic requests for future episodes. Hope everyone’s season is off to a great start!---Show Notes:Key Takeaways• Don't obs…

​In this episode, Elliot recaps his 70.3 in St. George last month. He placed 5th in his age group to kick off his triathlon season! Colin and Elliot also discuss the importance of riding outdoors, aero bottle benefits, pre-race preparation, and other tips. Enjoy and thanks for listening!--- Show Notes: Recap of Elliot's 70.3 St. George race and dis…

Patriot Radio is the BEST stop for the news BEHIND the news from Matt Shea: a Pastor, Attorney, Military Officer, and WA State Representative. ____________ SUPPORT US Use promo code PATRIOTRADIO for HUGE savings on some of the BEST intelligence from Epoch Times! Subscribe here: https://ireadepoch.com BRAVETV is one of the best TV platforms that is …

Patriot Radio is the BEST stop for the news BEHIND the news from Matt Shea: a Pastor, Attorney, Military Officer, and WA State Representative. ____________ SUPPORT US Use promo code PATRIOTRADIO for HUGE savings on some of the BEST intelligence from Epoch Times! Subscribe here: https://ireadepoch.com BRAVETV is one of the best TV platforms that is …

Patriot Radio is the BEST stop for the news BEHIND the news from Matt Shea: a Pastor, Attorney, Military Officer, and WA State Representative. ____________ SUPPORT US Use promo code PATRIOTRADIO for HUGE savings on some of the BEST intelligence from Epoch Times! Subscribe here: https://ireadepoch.com BRAVETV is one of the best TV platforms that is …

In this latest episode, we have the privilege of interviewing TopGunz athlete, Danny Royce… Call Sign: Daddy Donuts! Danny and his wonderful wife Brittany have two daughters, Sloane and Chandler plus a Cavalier King Charles Spaniel named Bear. He got into triathlon because it filled a void left by the end of his college swimming career. Turns out h…

Patriot Radio is the BEST stop for the news BEHIND the news from Matt Shea: a Pastor, Attorney, Military Officer, and WA State Representative. ____________ SUPPORT US Use promo code PATRIOTRADIO for HUGE savings on some of the BEST intelligence from Epoch Times! Subscribe here: https://ireadepoch.com BRAVETV is one of the best TV platforms that is …

In this episode, we interview Richard McAinsh, co-founder, technical director, and designer of Ku Cycle. His mission was to design bikes and performance solutions to change cycle sport forever -- rethinking bike design from the ground up while offering the perfect fit for the rider. The Ku Cycle is a super aero bike with a custom fit for riders of …

Patriot Radio is the BEST stop for the news BEHIND the news from Matt Shea: a Pastor, Attorney, Military Officer, and WA State Representative. ____________ SUPPORT US Use promo code PATRIOTRADIO for HUGE savings on some of the BEST intelligence from Epoch Times! Subscribe here: https://ireadepoch.com BRAVETV is one of the best TV platforms that is …

In this episode, we have the privilege of interviewing Top Gunz Tri Team athlete, Matt Nussbaum. Matt is a mechanical engineer who began triathlon in 2015, currently in the M30-34 age group. Enjoy the latest podcast as we discuss how he became a standout triathlon swimmer (with no competitive swim background), upcoming races, key training philosoph…

Patriot Radio is the BEST stop for the news BEHIND the news from Matt Shea: a Pastor, Attorney, Military Officer, and WA State Representative. ____________ GENERAL FLYNN MOVIE April 25th at 6pm at On Fire Ministries Come see the premier of General Flynn's new movie, 'Deliver The Truth. Whatever The Cost.' A gripping documentary exploring the life o…

In this latest episode, Colin and Elliot discuss another epic duel between each other at the 2024 Boston Marathon. They review their marathon training prep, lead up to the race, race weekend festivities, and the iconic race itself. They both cracked 2:39 with Elliot finishing just before Colin in a super close and memorable duel, making Elliot a re…

Patriot Radio is the BEST stop for the news BEHIND the news from Matt Shea: a Pastor, Attorney, Military Officer, and WA State Representative. ____________ GENERAL FLYNN MOVIE April 25th at 6pm at On Fire Ministries Come see the premier of General Flynn's new movie, 'Deliver The Truth. Whatever The Cost.' A gripping documentary exploring the life o…

Patriot Radio is the BEST stop for the news BEHIND the news from Matt Shea: a Pastor, Attorney, Military Officer, and WA State Representative. ____________ CALL TO THE CAPITOL April 13th from 1pm to 3pm at the Washington State Capitol It's time to answer the call, the attack on our children has gone too far. April 13th in Olympia Washington, join u…

Patriot Radio is the BEST stop for the news BEHIND the news from Matt Shea: a Pastor, Attorney, Military Officer, and WA State Representative. ____________ CALL TO THE CAPITOL April 13th from 1pm to 3pm at the Washington State Capitol It's time to answer the call, the attack on our children has gone too far. April 13th in Olympia Washington, join u…

​In this episode, Colin and Elliot have the privilege of interviewing Brad Miles at LEVER Movement. Brad is the co-founder of LEVER system which delivers the benefits of bodyweight supported running in a convenient, portable package. This opens the door to many uses including running and healing through injury, increasing weekly running mileage, mi…