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Count Us In

Count Us In

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The Count Us In Podcast was born from 3 working drummers meeting at a Drum Camp, and after spending countless hours discussing their struggles and successes with this wonderful instrument, they decided to open the conversation to the wider drumming community. Matt Lacey, Jamie Joiner and Harry Surman are talking about the drumming journey, whilst letting the listener into their practice schedules, gigging preparations and drumming goals. This podcast is from working drummers, for working dru ...
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The Amber & Lacey, Lacey & Amber Show!

Big Money Players Network and iHeartPodcasts

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When late night talk show host Amber Ruffin teamed up with her sister Lacey Lamar they became New York Times Best Selling Authors. But their new podcast pits them against each other! They invite a new, exciting guest on every week! It's quizzes, it's games, it's sibling rivalry. It's fun, it's weekly, it's cute, it's silly. It's a lot of things but mostly it's what you'll be listening to! Lucky you!
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Work Pants Finance is the show for MBAs, entrepreneurs, and other professionals who want their financial plan to work as hard as they do. Work Pants Finance's theme is learning through experience - the good, the bad, and the ugly! Work Pants Finance sits at the center of life, business, career, and money and brings it all together with humanity, wit, and wisdom.
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Root Cause Radio

Root Cause Radio

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You deserve to live a life you love and thrive in! We are here to give you the knowledge, tools, and confidence to balance your hormones, master your metabolism, and become the boss of your own body. From thyroid disorders, hormonal imbalances, gut disorders, to navigating the trenches and noise in the "health and fitness" world- this podcast serves as the one resource you need to feel your best, break through the clutter, and reclaim your hormones, health, and body! Hosted by Dietitians - L ...
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We discuss WHAT WE HAVE EARNED THROUGH OUR RECOVERY and how we get to live lives today BEYOND OUR WILDEST DREAMS The podcast is open to all paths of recovery The podcast has no opinions on an specific recovery paths the opinions are those of the guest only I provide a safe platform for my guests to discuss their recovery process from substance use disorder and mental health all are welcome
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80s TV Ladies

134 West | Susan Lambert Hatem & Sharon Johnson

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3-time Podcast Awards Winner. Webby nominated for Best Indie Podcast. 80s TV Ladies is dedicated to the beloved female-driven shows of the 1980s! Do you love 80s pop culture, television and fabulous women? On our show, you’ll hear a breakdown of how these shows got made, how they were influenced by the times and, in turn, how they influenced pop-culture trends to follow. We love discussing the “two-steps forward, one-step-back” lens of media-driven feminism. Join hosts Susan Lambert Hatem an ...
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Best Coast Political Podcast

Jeremy Caradonna

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Join hosts Jeremy Caradonna and Matt Dell as they explore pressing political issues facing Victoria and British Columbia. Guests to the podcast include journalists, subject-area experts, activists, politicians, business owners, and more.
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The MapleMoney Show is a personal finance podcast helping Canadians learn how to make money, save money, invest money, and spend money in a way that helps you create lasting financial freedom. More information at https://maplemoney.com
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Welcome to the L&D Challenges podcast series. If you are in Learning and Development, HR, Talent, or Organisation Development, this is the podcast for you. The L&D Challenges podcast is a candid look at L&D today. It focuses on real-life practitioners solving real issues in learning and staff development. In Series 1, we interview ten L&D movers and shakers who shared with us how they think about engagement and impact with their learning interventions. The guests in this first series range f ...
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In this episode, I sit down with Marisa Moon, a National Board Certified Health and Wellness Coach and the #1 ranked intermittent fasting coach on Google since 2018. Marisa is a leading expert in the fasting community, known for her flexible and realistic approach to intermittent fasting. We dive into her latest Amazon bestseller, “Not So Fast,” an…
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WORLD KNOWN ARTIST A PHILANTHROPIST AN ORDER OF BC RECIPIENT AS WELL AS THIS YEAR RECIPIENT OF THE ORDER OF CANADA 2024 JOE WAS BORN OCT 10-1957 AS BROCK DAVID TEBBUTT IN VICTORIA BC HE IS ALWAYS WELL DRESSED COMPLETE WITH FLUEVOG SHOES FROM HIS COLLECTION COMPLETE WITH HIS PEARLS ALWAYS GREETS YOU WITH A SMILE AND A HUG TO JOE YOU ARE NEVER A STRA…
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This weeks episode was recorded at the UK Drum Show in Liverpool, and we were joined by special guests Rich Nolan (@richnolandrums) and Kim Lee (@musicworkshopbath). We discuss our highlights from our first day at the show, biggest takeaways and purchases. We also discuss our excitement for the following day and how excited we were to dine at Wagam…
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Today is a deep dive into a case study using the GI map test! Lacey's info: My Website & Work with Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: www.twitter.com/laceyadunn Email for coaching & phone consults: laceydunn@upliftfitnutrition.com & fitandfaith…
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This week Lacey and Amber negotiate new terms for the presidency before they introduce their good friend Sherry Cola! The three goof around about life and food, get into Lacey's DMs, and more! . Want to be part of Sister Court? Write to Amber&Lacey: AmberAndLaceyAdvice@gmail.com See omnystudio.com/listener for privacy information.…
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“An actor is either compelling -- or they are NOT compelling. Doesn’t matter if they’re green. You want to watch them. That’s what makes them a star. How do I know? I just feel it.” -- Marcia Ross, Casting Director How did “Clueless” and “Princess Diaries” and “Romy and Michelle’s High School Reunion” find their leads? Casting Director Marcia Ross …
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TODAY MATT GREEN JOINED ME FROM PENZANCE UK WHEN MATT WAS EXPERIENCING INCREASED DRINKING HE DECIDED HE WOULD TRY RUNNING AND DURING THOSE TIMES STAYED SOBER AFTER REALIZING THERE WAS A BIGGER PROBLEM WITH THE ALCOHOL HE DECIDED TO GET SOBER AND HAS NOW BEEN IN RECOVERY 5 YRS HE HAS RETURNED TO RUNNING AND COMPLETED HIS FIRST 1/2 MARATHON TODAY HE …
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In this fantastic interview, Adam sits down with Fred Thompson of Thirst. As a seasoned learning and development expert and CEO of Thirst, with over two decades of experience helping businesses create learning environments that level up learner engagement, Fred offers his insights on transforming L&D through skills-led practices. Fred has spearhead…
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In this episode, we welcome Autumn Smith to delve into the complex world of meat quality and its impact on our health and the planet. Autumn shares her insights on the nutritional density of food, the hidden hunger crisis, and the importance of cooperative, regenerative agriculture. We explore the major problems with current animal agriculture prac…
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Send us a text Lacy Marcotte has been in the fire service for over 16 years and found herself finally working at Northville Township Michigan. She has an amazing perspective on fire service culture and we chat about the changes that are goin on inside the fire service.\\Check out our Facebook Page 3 point Firefighter Podcast https://www.facebook.co…
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Lacey and Amber are joined by one of their favorite improvers, Lauren Lapkus! The three share stories, and more! . Want to be part of Sister Court? Write to Amber&Lacey: AmberAndLaceyAdvice@gmail.com See omnystudio.com/listener for privacy information.توسط Big Money Players Network and iHeartPodcasts
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In this bonus episode, Adam and Ruth explore three of the nine leadership lessons Ruth has drawn from interviewing many CEOs and Managing Directors across the UK: Develop a Clear Intention, Actively Manage Yourself, and Deepen Your Listening Skills. These are lessons which culminated in her book, Next Level Leadership (also an Amazon bestseller). A…
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In this episode, we welcome Vanessa Spina to discuss how to increase energy and lifespan by improving metabolic health. Vanessa shares her transition from a keto diet to a protein-focused approach and its benefits for metabolic fitness. We explore the importance of lean mass, optimizing mitochondrial health, and the best protein sources for body co…
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Send us a text Lacy Marcotte has been in the fire service for over 16 years and found herself finally working at Northville Township Michigan. She has an amazing perspective on fire service culture and we chat about the changes that are goin on inside the fire service.توسط Jake Barnes
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Darren joined me today to chat about lifestyle changes and his weight loss journey the last 5 years Darren is from Kent in the UK He began his journey around the time we met in 2020 He talks about his therapy dog Trevor He talks about how he got off his couch and started getting active slowly and tips for motivation He shares apps and diet info imp…
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Its that time of year again, and we're heading to the UK Drum show! We talk all about the line up for this year's show, our plans whilst at the show and of course any purchases we'e hoping to make. If you're planning to head down to the show and listen to the show and spot us, please come and say hi! We cant wait for a weekend all about drums! Buy …
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Lacey and Amber catch up this week on unsanitary nurses and Amber's new show, Have I Got News For You, now on Saturdays at 9pm on CNN! The ladies are joined by their dear friend James Adomian who came in with his best impressions and chat Lacey's DMs! . Want to be part of Sister Court? Write to Amber&Lacey: AmberAndLaceyAdvice@gmail.com See omnystu…
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Welcome to Season 3! Sharon and Susan kick off a new season with Jennifer Keishan Armstrong, the New York Times bestselling author of Seinfeldia: How a Show about Nothing Changed Everything, When Women Invented Television, Sex and the City and Us, and Mary and Lou and Rhoda and Ted. Jennifer writes about entertainment and pop culture for the New Yo…
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In this fun interview, Shawn Jensen and Mallory Glessner chat with Adam about their experience at, Trainual, a cloud-based training, onboarding and SOP platform. Mallory is the Manager of Content and Product Marketing at Trainual and currently specialises in process improvement, project management, and fostering positive workplace cultures. Shawn i…
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Join us in this enlightening episode as we sit down with Dr. Rade to explore the cutting-edge approaches in functional medicine for treating complex chronic illnesses. We delve into the use of qEEG brain mapping and neurofeedback for nervous system dysregulation, high dose sulfur therapy for chronic gut conditions, and the hidden impact of exocrine…
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Send us a text Mike Goldstein or “Stickers”. Hails from Milford NH. Love the fire service and forever a student of the craft of firemanship. I was born in Albuquerque NM, lived in Arizona for a while and then California, then finally settled on the Granite State. I pretty much grew up in Nashua, NH. I was a shit for most of my life…worked as a boun…
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The ladies catch up on their most inappropriate giggle moments and favorite moments from the past week while they're still apart. They also get into Lacey's DMs and sister court! Want to be part of Sister Court? Write to Amber&Lacey: AmberAndLaceyAdvice@gmail.com See omnystudio.com/listener for privacy information.…
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In this episode, we explore the vital topic of 'Breaking Promises & Boundaries,' focusing on the unique challenges women in their 40s face as they juggle career, family, and personal growth. From understanding insulin resistance to setting strong boundaries, we'll dive deep into the issues that can hinder progress and lead to burnout. Learn how to …
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Get the truth about hormone replacement therapy with yours truly and Matt Cusano, owner of Ryze HRT! We talk about benefits, pros, cons, and what needs to be addressed before. We also discuss the use for pre, peri, and menopausal women. Matt's info: https://www.instagram.com/matt_thebodytech/?hl=en Work with Ryze HRT Lacey's info: My Website & Work…
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In this weeks episode we take a deep dive into what makes Jamie Joiner tick! We talk about some of his drumming approaches and influences, how we approaches playing and writing with his band Muriel and we hear all about how their debut tour is going! Jamie also weighs in on Oasis or Blur... at last! Buy Us A Coffee Link: https://buymeacoffee.com/co…
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Lacey starts off on a literal high note. It's that time of year, and you can find her at the nearest outdoor jazz fest. Amber’s rolling up with her lawn chair and a vodka and Sprite. They’re having a blast chatting about who they’d wanna hang out with when the world goes kaput. And speaking of good times, let’s talk about Sasheer Zamata. This super…
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In this special bonus episode, Susan, Sharon and Melissa spill a few secrets about our upcoming season and fun guests coming soon to 80s TV Ladies. Can you guess what female-driven television shows from the 1980s we’ll be covering in our upcoming season? THE CONVERSATION Do we know what we did this summer? How was your summer? What is that feeling …
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In this brilliant interview, Adam speaks with Matt Jones, Head of Talent at nonbank specialist mortgage lender Pepper Money, responsible for L&D and recruitment. With 20 years of experience as an L&D professional, he champions continuous learning and a people-centric approach to business through his work at Pepper Money and by delivering talks on n…
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In this episode, I'm thrilled to introduce Povilas, the CEO and co-founder of Pulsetto. With a strong background in neuromodulation and years of experience working with implantable devices, Povilas has developed a revolutionary non-invasive vagus nerve stimulator that's making waves in the health tech industry. We discuss the crucial role of the va…
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Amber & Lacey are kicking off the holiday season. Their friend for the festivities is Las Culturistas’ Matt Rogers, who brings his Christmas Album “Have You Heard of Christmas” in tow. There is plenty of caroling, roasting, and even bells ringing… or maybe that was Amber’s laundry machine? Nonetheless, the Celebrity Expert Quiz tests everyone’s Chr…
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BONUS: Check out this exciting encore episode from Season 1: Part TWO of our interview with true show business icon and classic 8os TV Lady -- “Remington Steele’s” one-and-only Laura Holt -- Stephanie Zimbalist. In a career spanning six decades, Stephanie has performed on stage and screen with everyone: Alec Baldwin, Walter Matthau, Jessica Tandy, …
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Send us a text Mike Goldstein or “Stickers”. Hails from Milford NH. Love the fire service and forever a student of the craft of firemanship. I was born in Albuquerque NM, lived in Arizona for a while and then California, then finally settled on the Granite State. I pretty much grew up in Nashua, NH. I was a shit for most of my life…worked as a boun…
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Join me as I sit down with Andrew Lacy, the visionary CEO and founder of Prenuvo, to explore the cutting-edge world of proactive whole-body MRI scans. We discuss how these scans are revolutionizing early detection of cancer and other diseases, and why they’re a game-changer in preventive health. In this episode, I also open up about my own decision…
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This weeks episode is all about practice pad exercises that help you work on both hands as well as training you to be comfortable going over the bar line. We strongly recommend working on these with a click to help with subdivision and timing. You can find transcriptions of all of the exercises on our Instagram - @countusinpodcast releasing between…
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This week, Amber and Lacey are joined by their new favorite person -- Chris Duffy! They go over lacey's DMs, make some sister court rulings, and more! Want advice answered on the show? Write to Amber&Lacey: AmberAndLaceyAdvice@gmail.com Subscribe to Big Money Players Diamond on Apple Podcasts to get this episode ad-free: https://apple.co/amberandla…
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In this exciting interview, Adam speaks with Avinash Chandarana, a learning strategist and proven leader in global workplace learning and performance. He is an innovative and passionate leader in the L&D space. He integrates AI into learning strategies to create personalised learner experiences on a global level. A fellow at the Learning and Perfor…
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Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal hea…
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Today we dive into low testosterone in women! Symptoms, Causes, and Fixes! Want testing or have questions for you? DM us on Instagram or email us!! Lacey's info: My Website & Work with Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.upliftfitnutrition.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/faithandfit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: www.twitter.com/laceyadunn Email for…
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This week, Amber and Lacey are joined by their bff PEPPERMINT! They fight over who is Peppermint's real best friend, go over lacey's DMs, make some sister court rulings, and more! Want advice answered on the show? Write to Amber&Lacey: AmberAndLaceyAdvice@gmail.com Subscribe to Big Money Players Diamond on Apple Podcasts to get this episode ad-free…
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It's more Summer Reruns. Check out this cool encore episode from Season 1: Susan and Sharon sit down with a true show business icon and classic 8os TV Lady -- “Remington Steele’s” one-and-only Laura Holt -- Stephanie Zimbalist. In a career spanning six decades, Stephanie has performed on stage and screen with everyone: Alec Baldwin, Walter Matthau,…
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In this episode, Dr. Paul Kolodzik, an expert in metabolic health, joins us to discuss when and why we should care about metabolic health. We explore the significance of blood glucose and fasting insulin, the role of Continuous Glucose Monitoring (CGM), and how lifestyle changes can reverse insulin resistance and improve health. Hosted by Leanne Vo…
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Send us a text Matt Gehlbach has worked in Austin, Texas as a medic for a bit, then North Tahoe Fire in Lake Tahoe, California, then went to another depth called Santa Clara County Fire. Then Matt eventually landed at San Jose Fire and been loving it ever since. He started a supplement business in February called Zenith Supplements. He launched his…
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In this episode we tackle the endless mountain that is technique. We discuss teaching it, when to use it, when to introduce it, what is it, what techniques we use and so on... Needless to say this is probably the beginning of more technique related episodes to come as it truly is an endless conversation and mountain to climb. What techniques do you…
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This week, Amber and Lacey are joined by the beautiful and talented Gabby Bryan! They chat summer, spicy food, Lacey’s DMs, sister court, and more! Want advice answered on the show? Write to Amber&Lacey: AmberAndLaceyAdvice@gmail.com Subscribe to Big Money Players Diamond on Apple Podcasts to get this episode ad-free: https://apple.co/amberandlacey…
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In this exciting interview, Adam speaks Phil Yetzes, L&D Lead in the Nuclear Business Unit at Morgan Sindall. He is passionate about leadership development and has crafted bespoke programs for senior executives and trained managers in effective communication and change management. In this episode, Adam and Phil discuss: The importance of psychologi…
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We're tackling some of the most common challenges and misconceptions in fitness and nutrition. We'll explore the concept of eating more to reach your strength goals and the benefits of reverse dieting, including personal insights on these strategies. We'll discuss the importance of food quality, why many people quit within the first four weeks, and…
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Send us a text Jake Barnes AI (00:00.066) Matt Gehlbach has worked in Austin, Texas as a medic for a bit, then North Tahoe Fire in Lake Tahoe, California, then went to another depth called Santa Clara County Fire. Then Matt eventually landed at San Jose Fire and been loving it ever since. He started a supplement business in February called Zenith S…
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