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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Secondary Science Simplified is a podcast specifically for high school science teachers that will help you to engage your students AND simplify your life as a secondary science educator. Each week Rebecca, from It's Not Rocket Science, and her guests will share practical and easy-to-implement strategies for decreasing your workload so that you can stop working overtime and start focusing your energy doing what you love - actually teaching! Teaching doesn't have to be rocket science, and you' ...
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Join us while we talk to infection preventionists to learn the facts about infection prevention, the truth about some common myths, and tips to keeping yourself and the people around you safe. Brought to you by the Association for Professionals in Infection Control and Epidemiology.
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Podcast by Lessons Learned in Implementation Science
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This podcast is meant to create a space for conversation, education, and connection around creative approaches to promoting mental health and well-being among youth, families, communities, and society. Specifically, we will hold space to honor the real-life stories of those impacted by trauma, stress, and adversity and discuss what goes into the creative process of developing and implementing interventions that promote healing and resilience. The podcast will highlight lived experience, rese ...
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to reco ...
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Learn about the evolution of biomimetic restorative dentistry with Dr. David Alleman, creator of the Six Lessons Approach. Each episode Dr. Alleman will discuss dental research, developments in adhesive dentistry and practical steps dentists can implement in their work to see more predictable results. Learn more about Dr. David Alleman's work and teaching at allemancenter.com. Hosted by Dr. David Alleman. Produced by Hillary Alleman and Audrey Alessi.
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The mission of the "Neuroscience Meets Social and Emotional Learning" podcast is to bridge the gap between neuroscience research and practical applications in education, business, and personal development. The podcast aims to share insights, strategies, and best practices to enhance learning, performance, and well-being by integrating neuroscience with social and emotional learning (SEL). The goal is to provide valuable information that listeners can apply in their work and personal lives to ...
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Welcome to A Student of Leadership MICRO podcast, powered by UniPro Foodservice and our Leadership Development Program. I'm Robert Adams, your host and guide on this journey into the habits, routines, and behaviors that define exceptional leadership. Whether you're stepping into your first food industry leadership role or refining your craft as a seasoned senior leader, this MICRO podcast is designed for you. Leadership is not a destination. It's a practice, a daily commitment to growth, lea ...
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Conversations with Clinical Education Initiative (CEI) features clinical experts in HIV Primary Care and Prevention, Sexual Health, Hepatitis C and Drug User Health. Our episodes feature CEI clinicians’ experience and insight on the current health issues, alongside the latest news and guidelines on our areas of expertise. This podcast is produced by the CEI, a New York State Department of Health AIDS Institute program.
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If you look deeply into something for long enough, with an enquiring mind and well thought out questions, you start to notice things. You notice patterns in the thing you are observing, be it behaviours, thoughts, or events; that create results, these may be good, bad, or indifferent. This is part one: pattern recognition. When you find results that are pleasing to you, you can work out many of the elements of the patterns. If you repeat the same pattern in the same way (with the same mindse ...
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The Business of Government Hour, hosted by Michael J. Keegan, features a conversation with government executives and thought leaders who are changing the way government does business. The show explores topics such as leadership, management, technology, innovation, public service, as well as the mission of government in the 21st century.
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Beyond the Needle - A Physician's Guide to Increasing COVID-19 Vaccination Rates
I-VAC & Illinois Academy of Family Physicians (IAFP)
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Welcome to Beyond the Needle, a podcast for and by physicians. Sit down with our weekly guest primary care clinicians as we tackle the real-world barriers to COVID-19 vaccination uptake and share our experiences with implementation. Together, we’ll uncover practical solutions to help you and your team incorporate the COVID-19 vaccine into your practice and increase vaccination rates amongst your patients. Working to honor the struggles and traumas of the pandemic, we will empower the primary ...
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The C-CHANGE Grass2Gas podcast brings the latest in what is happening with anaerobic digestion and regenerative farming practices. Join us as we explore innovative approaches through combining anerobic digestion of manure with biomass to make farming more profitable and sustainable.
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The Multifamily Manager Pro Podcast is your ultimate resource for mastering the art and science of multifamily property management. Whether you're a seasoned property manager, a broker overseeing a growing portfolio, or an industry newcomer eager to learn the ropes, this podcast delivers expert insights, cutting-edge strategies, and practical tools to help you excel in the competitive world of multifamily real estate. 🎙️ What You’ll Get in Every Episode: ✔️ Industry Expertise: Deep dives int ...
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Welcome to Leadership Unpacked, the ultimate podcast series for anyone looking to elevate their leadership game, unlock their potential, and inspire others to do the same. Brought to you by the Business Book Club, this series dives deep into the timeless principles and groundbreaking strategies found in some of the world’s most influential leadership and personal development books. In today’s fast-paced and ever-evolving business landscape, true leadership requires more than just making deci ...
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Our second most-listened-to episode of 2025 dives into inquiry-based teaching and why it’s essential, even when students push back. I break inquiry down into practical, classroom-ready strategies, explain why students struggle if they’ve only experienced passive “sit and get” learning, and share ways to make inquiry part of your classroom culture. …
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#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode of The Drive, Peter presents a curated "best of" conversation with bestselling author and previous guest Arthur Brooks, organized around four core themes: happiness itself, the forces that under…
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Sleep, Learning and the Brain: Why Performance Collapses Without Rest PART 3 with Dr. Shane Creado
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In this Season 14 review (Part 3) Andrea revisits key insights from Dr. Shane Creado on the critical link between sleep, concussions and performance. The episode explains how even mild or repeated head impacts and sleep deprivation damage the same brain regions that support learning, memory, decision-making and emotional regulation, and how one all…
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In this episode of Creative Resilience, Dr. Briana interviews Ibrahim Songne, who migrated from Burkina Faso to Italy and overcame cultural and language barriers to pursue his passion for food, connection, and community well-being. Ibrahim founded Ibris Pizza, now recognized among Italy’s top 50 pizzerias, and uses his culinary platform to foster c…
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Send us a text Discover the scientifically measurable biofield and how your emotional body directly impacts physical health. Key Moments: • 01:36 - The brain as an energy conductor and non-linear time • 03:26 - Children demonstrating remote viewing and inner sight • 08:25 - How physical detox unlocks emotional blockages • 16:22 - Simple practices t…
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In this episode, Robert Adams discusses the importance of fostering a feedback culture within teams. He emphasizes that feedback should be viewed as a tool for growth rather than a source of fear. Through the example of Jessica Alba's leadership during a crisis, he illustrates how transparency and open communication can rebuild trust and encourage …
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What is the The PinLeader Path? How can insights from The PinLeader Path help leaders communicate their vision and build trust across these groups? What strategies can government agencies use to identify and nurture future leaders. Join host Michael J. Keegan as he explores these questions and more with Dr. Shanda Gore author The PinLeader Path: Id…
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As we continue our end-of-year countdown, week three highlights one of 2025’s top episodes featuring Tiffany of AP Bio Penguins, an AP Biology teacher with 13 years of experience and a passion for creating free, high-impact review resources. In this conversation, Tiffany shares how her popular account began, her commitment to equity and access in A…
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#376 - AMA #78: Longevity interventions, exercise, diagnostic screening, and managing high apoB, hypertension, metabolic health, and more
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter tackles a wide-ranging set of listener questions spanning lifespan interventions, exercise, cardiovascular risk reduction, time-restricted eating, blood pressure managemen…
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Send us a text The pursuit of external goals often leads to the "hedonic treadmill" and fleeting happiness. Mark Gober shares the personal realization that moved him from "having and doing" to a state of "being." Learn the three core principles (like non-judgment and non-attachment) essential for aligning with the "stream of consciousness." This vi…
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In this episode, Robert Adams discusses the importance of fostering a feedback culture within teams. He emphasizes that feedback should be viewed as a tool for growth rather than a source of fear. Through the example of Jessica Alba's leadership during a crisis, he illustrates how transparency and open communication can rebuild trust and encourage …
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How does strong infection prevention leadership reshape long-term care? In this episode, host Lerenza Howard sits down with Tiberius Stanescu, RN, CIC, LTC-CIP, to explore how certification, regulation, and national standards are elevating care for older adults. Hear how Canada's approach is informing global best practices—and what long-term care t…
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What leadership lessons can be gained from 33 years of federal services? What are the biggest barriers to building a more citizen-centric federal government? What must we do to better prepare future public leaders—both political and career—for the complexity of governing? Join host Michael J. Keegan as he explores these questions and more with Dave…
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In December, we’re airing the top five most-played episodes of the year - and this conversation with Macee Huseman easily earned its spot! As a one-woman science department juggling six preps and three kids at home, Macee balances a heavy workload while still staying sane. We dig into everything from engaging students across multiple science subjec…
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#375 - Ketogenic diet, ketosis & hyperbaric oxygen: metabolic therapies for weight loss, cognition, Alzheimer's & more | Dom D'Agostino, Ph.D.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Dom D'Agostino is a neuroscientist and professor at the forefront of metabolic therapies, including ketogenic diets, exogenous ketones, and hyperbaric oxygen. In this episode, Dom breaks down nutritional versus supplem…
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Sleep Is Your Superpower: Optimizing Brain Health & Performance with The Silva Method PART 2 with Dr. Shane Creado
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Join Andrea Samadi as she reviews Dr. Shane Creado’s insights on why sleep is a core pillar of brain health, how chronic sleep deprivation harms reaction time, inflammation, pain perception, and why children pay the highest price. Learn practical sleep strategies—consistent schedules, light management, wind-down routines—and how the Silva Method’s …
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Send us a text Discover why self-sovereign health means taking informed responsibility—not rejecting help, but questioning fear-based medicine. Key Moments: • 00:00 - What is self-sovereign health? • 07:02 - The biggest obstacle to health autonomy • 13:37 - How to handle pressure from doctors • 16:51 - Resources for self-directed wellness About Thi…
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In this conversation, Robert Adams discusses the importance of empowering the next generation through leadership that fosters belief and accountability. He highlights the concept of shared accountability practiced by Ben & Jerry's, where every team member is encouraged to contribute ideas and take responsibility, regardless of their title. The disc…
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Regional Focus and National Impact: Champion Excellence in State Government with David Adkins.
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What is the mission of the Council of State Governments? How does this organization champion excellence in state government? And What are some of its flagship programs and initiatives? Join hosted host Michael J. Keegan as he explores these questions and more with David Adkins, Executive Director, Council of State Governments on this Special Editio…
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December is here, and we’re kicking off the month by bringing back your most-loved, most-listened-to episodes of Secondary Science Simplified to make the holiday chaos feel a little lighter! This week’s replay dives into practical, high-impact ways to differentiate for high achievers - without busywork or burnout. You’ll learn how to craft more cha…
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#374 - The evolutionary biology of testosterone: how it shapes male development and sex-based behavioral differences, | Carole Hooven, Ph.D.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Carole Hooven is a human evolutionary biologist whose research centers on testosterone, sex differences, and behavior. In this episode, she explores how prenatal testosterone orchestrates male development in the body a…
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Consciousness, Not Chemicals: Rethinking Illness | Dawn Lester
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Send us a text Your beliefs about illness might be making you sicker—here's what doctors won't tell you about consciousness and healing. Key Moments: • 04:14 - Choosing an unconventional path after cancer diagnosis • 11:40 - The logical fallacies behind mainstream health claims • 25:27 - How to maintain sovereignty in medical interactions • 32:40 -…
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In this conversation, Robert Adams discusses the innovative approach taken by Panera Bread to improve communication within their organization through the implementation of listening circles. These circles foster open dialogue between frontline employees and leadership, allowing for genuine feedback and collaboration without the constraints of tradi…
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What is the mission of the Government Finance Officers Association (GFOA) of the US & Canada? How does it contribute to improved government finance and management? What are some of GFOA's flagship programs and initiatives? Join hosted host Michael J. Keegan as he explores these questions and more with Chris Morrill, Executive Director Government Fi…
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AI may be getting better every day, but it’s still not coming for my job anytime soon - because, well…it struggles with science! While it can’t write a reliable test or answer key, it can make day-to-day teaching easier in some surprisingly helpful ways. In this episode, I’m sharing four new strategies for using AI alongside the It’s Not Rocket Sci…
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The impact of gratitude, serving others, embracing mortality, and living intentionally | Walter Green (#288 rebroadcast)
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Walter Green is a remarkable philanthropist, mentor, author of This Is the Moment!, and founder of the impactful "Say It Now" movement. In this episode, Walter delves into the unique insights gained from his challengin…
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Unlock Peak Performance with Strategic Napping — Dr. Shane Creado's Sleep Research Combined with The Silva Method
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Episode 378 revisits Dr. Shane Creado’s science-driven advice on sleep, strategic napping, and why sleep is foundational for health, hormones, immunity, and performance. Learn practical nap protocols (10–20 minutes or 90-minute recovery naps), timing, environment tips, and how to protect your morning from cortisol-spiking habits like checking phone…
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On June 18, 2025, the FDA approved Yeztugo, the brand name for subcutaneous lenacapavir, a prescription medication used for the pre-exposure prophylaxis of HIV. Subcutaneous lenacapavir is administered twice a year (every six months) to reduce the risk of sexually acquired HIV-1 infection in adults and adolescents at risk. With patients only needin…
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Send us a text Tired of harsh cleanses and extreme diets? Amandha Vollmer reveals the art of supporting your body's natural detoxification pathways, focusing on gentleness and consistency instead of shock and deprivation. We discuss the essential supplements and simple daily habits needed to keep your inner terrain clean and vibrant without stressi…
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In this conversation, Robert Adams delves into the often-overlooked topic of burnout, particularly in the food service industry. He emphasizes the difference between corporate burnout and the human experience of exhaustion that creeps in slowly. Adams discusses the importance of passion in food service and how it can lead to burnout without proper …
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The Science of Leadership: Nine Ways to Expand Your Impact – A Conversation with Margaret Moore.
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What is the “science of leadership”? Why is it important to distinguish between self-oriented, other-oriented, and system-oriented leadership? How should leaders navigate modern challenges such as the rise of AI or economic uncertainty? Join host Michael J. Keegan as he explores these questions and more with Margaret Moore, co-author of THE SCIENCE…
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In this episode of Creative Resilience, Dr. Briana interviews Nicole Sessions, a writer, reproductive justice advocate, and full-spectrum doula who is currently serving as a peer provider on I-HOPE, a multisite comparative effectiveness trial examining culturally responsive Screening, Brief Intervention and Referral to Treatment (SBIRT) versus brie…
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Anatomy holds a special place in my heart, and in this episode, I share how I teach it and why I designed the It’s Not Rocket Science® Anatomy curriculum the way I did. I focus on sparking curiosity, weaving in three big themes, and prioritizing breadth over depth (hot take!). You’ll hear how this hands-on, student-centered curriculum engages learn…
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#373 – Thyroid function and hypothyroidism: why current diagnosis and treatment fall short for many, and how new approaches are transforming care | Antonio Bianco, M.D., Ph.D.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Antonio Bianco is a world-renowned physician-scientist and expert in thyroid physiology and metabolism. In this episode, Antonio explores the complex biology of thyroid hormone production, conversion, and regulation—hi…
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This month, host Dr. Marguerite Urban chats with Dr. Jason Zucker, an adult and pediatric infectious diseases physician at Columbia University and the assistant medical director of the New York City HIV/STI Prevention Training Center, about an emerging fungal infection, Trichophyton mentagrophytes Genotype VII, also known as TMVII. Curious about wh…
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Stop Suppressing, Start Healing: The Ancient Art of Listening to Your Body with Amandha Vollmer
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Send us a text Sick of symptom-suppression? Dr. Amandha Vollmer reveals the ancient art of self-assessment and the non-negotiable path to true, lasting resilience. Why traditional doctors were only paid when patients were healthy. Simple, non-invasive ways to detect illness (tongue, pulse, skin) without blood work. The single most common early symp…
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In this episode, Rob Adams discusses the concept of sustainable leadership, emphasizing the importance of long-term thinking and decision-making that benefits not just immediate results but also future outcomes. He shares insights from Sweetgreen's approach to sustainability and encourages leaders to model responsible behavior, connect their teams …
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#74 A Conversation With APIC's CEO Devin Jopp: Navigating Infection Prevention Through Misinformation and Policy Shifts With Future-Focused Solutions
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What are the biggest infection prevention challenges we face today? In this special episode of the Five Second Rule, co-hosts Lerenza Howard and Kelly Holmes sit down with APIC's CEO Devin Jopp to discuss misinformation, federal policy shifts, IFU reform, global partnerships, and the vital role IPs play in public health. Hear why your voice matters…
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Leadership Lessons on Navigating Disruption: A Conversation with Terence Mauri and Prof. Scott D. Anthony
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Join host Michael Keegan as he explores critical insights on leadership, disruption, and transformation. He brings together two remarkable thought leaders who offer strategies on how to navigate uncertainty, embrace change, and drive transformation in an era where disruption is accelerating. Through their own words from our interviews, we'll explor…
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Are constant disruptions messing up your perfectly planned weeks? You’re not alone! When I taught at small schools in particular, it often felt like every week held a new disruption. Between spirit weeks, fire drills, and field trips, I sometimes wondered if I’d ever get a “normal” week with my students! In this episode, I'm sharing five practical …
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#372 - AMA #77: Dietary fiber and health outcomes: real benefits, overhyped claims, and practical applications
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter breaks down the science of dietary fiber, moving beyond the blanket advice to "eat more fiber" to uncover what it actually does in the body and where its benefits are trul…
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Andrea Samadi reflects on seven years hosting the Neuroscience Meets SEL podcast and celebrates reaching 500,000 downloads. She shares seven strategies—clarifying mission and vision, defining the audience, setting measurable goals, creating systems, staying mission-driven, building partnerships, and building momentum—and eight personal lessons lear…
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Send us a text Mark Gober reveals the overwhelming scientific evidence—from NDEs to quantum physics—that conclusively proves your consciousness exists outside your physical body. In this powerful 10-minute segment, learn the "filter metaphor" and the simple practices you can use to expand your perception. Discover how accepting this single truth ca…
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