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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly ...
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The Cosmic Business Podcast is a show for spirit-led entrepreneurs who want to create purposeful and profitable businesses aligned with the planets. Join Vedic Astrologer and Business Coach Paula Crossfield for soulful, honest, and wisdom-packed conversations with spirit-led CEOs, creative changemakers, and culture-shifters who are building thriving businesses by prioritizing purpose, well-being, and spiritual principles. From authentic marketing strategies, to money karma, to soulful sales, ...
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Conversations with Thomas

Thomas Kevin Dolan

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This podcast advocates for living a life fuelled by intuitive, and intellectual insight. It’s perspective, at times, can be awkwardly brilliant. Each episode brings a wealth of valuable advice inspiring growth, and expansion. It explores conversations most humans are afraid to touch. You’ll listen to change-catalysts, culture-shifters, heart renderers, and a few troublemakers whose focus is on personal innovation, creativity, and new ways to live. Inspiration will entice you to put down your ...
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Click For Culture

Freddy Lloyd

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Click For Culture podcast is a series of conversations between Freddy Lloyd and "Culture Shifters"; the ones who impact, create, change, make or break the world around them. culture is the environment we live in, the things we live by and the beliefs that shape who we are. the goal is to allow the listeners to discover the world through a different set of eyes and ears.
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Dare to Lead with Brené Brown

Vox Media Podcast Network

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Brené’s newest podcast is based on her book, Dare to Lead, which debuted at #1 on the New York Times and Wall Street Journal bestseller lists, and has become the ultimate courage-building playbook for leaders at every level. Brené writes, “The Dare to Lead podcast will be a mix of solo episodes and conversations with change-catalysts, culture-shifters, and as many troublemakers as possible. Innovating, creating, and building a better, more just world requires daring leadership in every part ...
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Good Ancestor Podcast

Layla F. Saad

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An interview series with change-makers & culture-shapers exploring what it means to be a good ancestor. Hosted by globally respected speaker, anti-racism educator, and New York Times bestselling author of Me and White Supremacy, Layla F. Saad.
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Somewhere Innabag

Tatiana "Tat Goalz" Colorado

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"Somewhere, Innabag" is more so a metaphysical location than a geographical location. Whether you are a full time entrepreneur, a third-shifter, a 9-5'er, creative or (insert infinite callings here) ... you are always Somewhere, Innabag. It's a mentality. Let's set Goalz together! If you're looking to listen to the podcast of someone who has it all together; this isn't the channel for you. But if you're looking for someone to motivate and entertain you along their journey of corporatepreneur ...
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The Reminder Remedy podcast hosted by Alena Conley, a personal development expert and coacht is for leaders, innovators and culture shifter, reminding you to find meaning and make an impact in your life, every day. We explore personal growth, leadership development, and the journey towards a more fulfilling life, all with the aim of leading ourselves so that we can effectively lead others. Each episode is a deep dive into the dynamic world of self-improvement and the profound impact it has w ...
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My name is Angela Shuirna and I'm a Executive Coach 360 for purpose-driven leaders on all levels, ambitious professionals, intra and entrepreneurs, change agents. On this podcast we dive into ⁣⁣𝐜𝐮𝐭𝐭𝐢𝐧𝐠-𝐞𝐝𝐠𝐞 𝐍𝐞𝐮𝐫𝐨𝐬𝐜𝐢𝐞𝐧𝐜𝐞, 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧, 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫𝐚𝐥 𝐒𝐜𝐢𝐞𝐧𝐜𝐞, 𝐓𝐎𝐏 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐢𝐭𝐲 𝐒𝐲𝐬𝐭𝐞𝐦𝐬 and 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬 to 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐫𝐞𝐚𝐜𝐡 𝐲𝐨𝐮𝐫 𝐠𝐨𝐚𝐥𝐬.⁣⁣ Science and Fact-Based, Tools and Methods – applied to fit your life's purpose. Look and feel incredible, deliver your best work consistently, ...
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Custom Kulture Rodcast

Murphos Publishing

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The Voice of car culture, a podcast powered by Murpho’s Publishing, the folks who bring you Car Kulture Deluxe and Ol Skool Rodz magazines. This show features all the latest and greatest in the world of kustom cars, lowbrow art, pinup troupes and more. If its chopped, dropped, nosed and decked, we’re probably looking for its story. For the enthusiast of both car culture and the lifestyles that go hand-in-hand, pull up a chair in the shop and welcome to...the Custom Kulture Rodcast! Music cre ...
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TUNE IN TO LEARN: Discover the 🔑key to unlocking a life filled with purpose, meaning, and connection in our latest episode of Your Brain's Coach podcast. Have you ever wondered why it feels so hard to find true fulfillment in today's fast-paced world? We break down the barriers using Maslow's hierarchy of needs and reveal how societal changes, like…
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TUNE IN TO LEARN: Ever wondered why some people seem to glide through life with ease while others struggle at every turn? This episode promises to unlock the secrets of long-term thinking and how making hard choices today can lead to an easier, more fulfilling future. We chat about the wisdom behind the saying, "hard choices, easy life; easy choice…
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How do you feel about inner summer, or the ovulatory phase of the cycle? For many in our community, it’s the easiest and most joyful part of the cycle, but many also find it to be challenging and confronting. Today Alexandra and Sjnaie respond to your questions about inner summer and ovulation, including; how to approach physical symptoms around ov…
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As Joseph Campbell said in The Power of Myth: There’s a centre of quietness within, which has to be known and held. If you lose that centre, you are in tension and begin to fall apart. The Centre doesn’t have a location, yet, there are physical regions associated with it. It’s more of a dynamic point of psychic equilibrium or inner balance. When yo…
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As I’m taking a summer hiatus, stepping back from content creation, and focusing on my writing project, we are airing some of our favorite episodes that deserve to be repeated. Today’s episode originally aired a little over one year ago and features powerful insight into understanding intuition and working with the energy of Saturn to overcome obst…
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TUNE IN TO LEARN: Ever wondered how tiny actions can spiral into significant transformations in your life? Or falling off the "good eating" wagon for days, weeks, months and ... years? Let’s unlock the secret of the snowball effect together! In this episode, we'll dive into the fascinating science of System Thinking! The secret to easier and faster…
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TUNE IN TO LEARN: Are you ready to uncover the true price of your dreams? Are you ready to "pay" what it's worth? Join me, Angela Shurina, your Brains Coach, as we navigate the intricate journey of personal growth, dreams, and the sacrifices demanded to achieve greatness. Through the stories of Olympic gold medalists, visionaries like Elon Musk, an…
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For a decade, our guest, birth doula, menstrual coach Jules Alma has been mapping her Yoni. It’s soothed and regulated her nervous system, healed her pain during sex and brings her back to her centre. She even uses it after she has attended a birth to regulate after all the beauty and intensity of the experience. Yoni is the sanskrit word referring…
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TUNE IN TO LEARN: Do you have people you love and care about who just wouldn't change? Join me Angela Shurina, your Brain's Coach, as I share my E3 model of change—education, enabling, and encouraging—designed to help adults, including our parents, adopt life and work-enhancing habits. We’ll also tackle the universal human drive for self-improvemen…
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As I’m taking a summer hiatus, stepping back from content creation, and focusing on my writing project, we are airing some of our favorite episodes that deserve to be repeated. This episode originally aired in May of this year when I was in the middle of a major planetary transition. I’m sharing helpful information about making transitions from dif…
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TUNE IN TO LEARN: Ever wondered why some people breeze through a world full of distractions while others are constantly pulled off course? Discover the transformative secrets behind mastering your focus in our latest episode with Angela Shurina, your brain's coach. We'll unravel the mysteries of why focus isn't just about dodging distractions but e…
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TUNE IN TO LEARN: Ever wondered what it truly means to grow up? Inspired by my riveting conversation with executive coach and author Jerry Colonna, we unravel the essence of adult transformation. Get ready to embark on a transformative journey with a comprehensive 10-step process designed to identify gaps in your current approaches and refine your …
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As you may know, we often talk about the amazing powers available to us when we’re able to rest at menstruation. But in a world that likes to see us active 24/7, how do we create the time and space to truly fulfill this glorious potential? Well, Alexandra and Sjanie have a remedy they call The Big Bleed. Essentially, this means giving yourself a on…
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TUNE IN TO LEARN: Can your inner peace be the key to unlocking your outer strength, outer achievement and outer success?🤔 Join me, Angela Shurina, your brain's coach, as we explore this compelling question on today's episode of Your Brain's Coach podcast. Together, we'll journey through the historic moment of introduction of the 🧠mind zone room🧠 at…
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If you are a regular listener to the podcast, you’ll know that I’m in the middle of a hiatus for the summer as I take time to focus on my writing project. During this time, we are airing some of our most impactful episodes that deserve a second act. Today’s episode aired almost a year ago and features the sister duo from Samadhi Collective. They me…
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TUNE IN TO LEARN: Have you ever wondered how elite athletes maintain their mental edge under immense pressure? How do you show up excited yet dialed in for exactly one moment in life, one moment you've been waiting for your entire life often - The Olympics? We'll explore the critical, foundational aspects of self-leadership and the tools to start y…
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TUNE IN TO LEARN: Unlock your superhero potential and turn stress into a tool for success! How can childhood superhero dreams inspire remarkable success and personal fulfillment in adulthood? Most importantly, how can you supercharge your adult life so it looks like the superhero life you've dreamed about as a kid? This week on your Brain's Coach p…
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How can you practice cycle awareness in your relationship? We get asked this question all the time, so we’re especially grateful to our guests today, Lucy Peach and Richard Berney for being willing to invite us right into the heart of their cycle-aware relationship. Lucy Peach is a period preacher, author, and folksinger. She’s a graduate of our Me…
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TUNE IN TO LEARN: Discover how structured routines can be the secret sauce to unlocking your creative potential! Drawing from my own journey and my experiences with clients, we challenge the myth that routines stifle creativity. Just like master chefs who rely on precision to whip up culinary masterpieces, creatives need well-defined constraints to…
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We often envision growth as a straight line, a steady upward climb towards our goals. We picture ourselves diligently checking off tasks, achieving milestones one after another, and ultimately reaching the pinnacle of success with a sense of accomplishment. However, the reality of growth is far more nuanced and rarely resembles this linear ideal. A…
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I’m taking a hiatus this summer, stepping back from content creation to focus on my writing project, so we will be sharing some of our favorite episodes over the next few weeks. These are impactful episodes that you might have missed, or if not, they certainly deserve to be revisited. Today’s episode first aired last September and is a solo episode…
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TUNE IN TO LEARN: What if you could elevate your breakfast game while boosting your cognitive flexibility, your dreams for abs and overall wellness? Join me, Angela Shurina, your Brain's Coach, as I take you on a mouthwatering journey through the intersection of traditional Russian cuisine and modern nutritional science. Through personal anecdotes …
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TUNE IN TO LEARN: Imagine creating a thriving ecosystem that nurtures growth and success both personally and professionally? The ecosystem that helps your people innovate, collaborate, embrace challenges of the future instead of resisting change? In this episode, we unlock the secrets to fostering supportive environments to suppor the right kind of…
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24% of women and people who bleed in the UK suffer from chronic pelvic pain, it’s 1 in 5 in Australia where our guest today, gynecologist Dr Peta Wright lives and works. Dr Peta wrote her book Healing Pelvic Pain: transforming the trauma of period pain, endometriosis and chronic pelvic distress to explore a wide range of treatments which often aren…
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TUNE IN TO LEARN: How do you maintain peak health while transitioning between vastly different environments, like the chill of South African winters and the heat of Siberian summers? Between continents, time zones and life transitions? There's a 3-point system that underlines success in ALL areas of our lives - business, relationships, fitness. Did…
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I’m taking a hiatus this summer, stepping back from content creation to focus on my writing project, so we will be sharing some of our favorite episodes over the next few weeks. These are impactful episodes that you might have missed, or if not, they certainly deserve to be revisited. Today’s episode was featured over two years ago as I recorded a …
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