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Boundaries and Burnout: How to Care Deeply Without Depleting Yourself
Manage episode 445454538 series 3583684
محتوای ارائه شده توسط Gabrielli LaChiara & Chloë Urban, Gabrielli LaChiara, and Chloë Urban. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Gabrielli LaChiara & Chloë Urban, Gabrielli LaChiara, and Chloë Urban یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode Gabrielli has a session with Angélica, a social justice educator and mother who’s struggling to hold the weight of the world. Together, they explore what it takes for Angélica to take care of herself when she’s holding so many other people, responsibilities, and the immense grief that arises when she realizes that no matter how much time or energy she gives to others, it’s never going to be enough to address all the suffering in the world.
Angélica has had LaChiara Method Sessions in the past and is a certified LaChiara Method Radical Life Coach.
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Music by Aly Halpert: https://www.alyhalpert.com/
17 قسمت
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