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محتوای ارائه شده توسط Kate Higgins. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kate Higgins یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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S2 E4: Rachael Ran Away: A Life Of Wild Adventure.

48:49
 
اشتراک گذاری
 

Manage episode 423308342 series 3516272
محتوای ارائه شده توسط Kate Higgins. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kate Higgins یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Rachael Lancaster is a wellness coach who ditched NYC for a life of wild adventure. She is a professional house sitter who has traveled the Pacific Northwest, South West and California over the past 2 years taking the most breathtaking photos along the way. She went from novice camper to full-blown solo adventurer- let her bravery and her badassery inspire you !
She's also a nutrition expert and a vegan: here is her yummy hot cacao recipe;
1-2 teaspoons raw organic cacao powder
1.5 cups organic soy or oat milk (unsweetened)
Pinch sea salt
2 drops vanilla extract (optional)
1/4 teaspoon unrefined coconut oil
Sweetener of choice, to taste. I use coconut sugar, maple syrup and/or stevia or monkfruit.
To make:
Place all ingredients in small saucepan and heat on medium, whisking until it’s combined.
Enjoy!
Pair with a Hail Mary raw chocolate for extra YUM. enjoy after a hike, in a natural spring while gazing at the sunset.
Seeking more of Rachael's magic ?
Check out her website: https://www.rachaelranaway.com/
Follow her on Instagram: https://www.instagram.com/rachael.ran.away/
Contact her via Email: hello@rachaelranaway.com
Want to explore house sitting and have your very own wild adventures ?
Check out her link: https://www.trustedhousesitters.com/refer/RAF247857/?utm_medium=refer-a-friend&utm_campaign=refer-a-friend&utm_source=app_native_share

Follow me on Instagram @yourmagicalmidlife, drop me an email at yourmagicalmidlife@gmail.com and check out my website www.yourmagicalmidlife.com
Get 20% off at WILE Woman https://wilewomen.com/ at Check Out code KATEH20
Get 20% off at Rosebud Woman with affiliate link https://rosewoman.com?rs_ref=ZNfL4cMj
Get 20% off at Kindra
https://ourkindra.com/
Check out code GETRELIEF

  continue reading

34 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 423308342 series 3516272
محتوای ارائه شده توسط Kate Higgins. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kate Higgins یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Rachael Lancaster is a wellness coach who ditched NYC for a life of wild adventure. She is a professional house sitter who has traveled the Pacific Northwest, South West and California over the past 2 years taking the most breathtaking photos along the way. She went from novice camper to full-blown solo adventurer- let her bravery and her badassery inspire you !
She's also a nutrition expert and a vegan: here is her yummy hot cacao recipe;
1-2 teaspoons raw organic cacao powder
1.5 cups organic soy or oat milk (unsweetened)
Pinch sea salt
2 drops vanilla extract (optional)
1/4 teaspoon unrefined coconut oil
Sweetener of choice, to taste. I use coconut sugar, maple syrup and/or stevia or monkfruit.
To make:
Place all ingredients in small saucepan and heat on medium, whisking until it’s combined.
Enjoy!
Pair with a Hail Mary raw chocolate for extra YUM. enjoy after a hike, in a natural spring while gazing at the sunset.
Seeking more of Rachael's magic ?
Check out her website: https://www.rachaelranaway.com/
Follow her on Instagram: https://www.instagram.com/rachael.ran.away/
Contact her via Email: hello@rachaelranaway.com
Want to explore house sitting and have your very own wild adventures ?
Check out her link: https://www.trustedhousesitters.com/refer/RAF247857/?utm_medium=refer-a-friend&utm_campaign=refer-a-friend&utm_source=app_native_share

Follow me on Instagram @yourmagicalmidlife, drop me an email at yourmagicalmidlife@gmail.com and check out my website www.yourmagicalmidlife.com
Get 20% off at WILE Woman https://wilewomen.com/ at Check Out code KATEH20
Get 20% off at Rosebud Woman with affiliate link https://rosewoman.com?rs_ref=ZNfL4cMj
Get 20% off at Kindra
https://ourkindra.com/
Check out code GETRELIEF

  continue reading

34 قسمت

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