))
26. "I constantly interrupt people and I feel terrible about myself"
Manage episode 443270599 series 3569206
محتوای ارائه شده توسط Grace Koelma & Tara Breuso, Grace Koelma, and Tara Breuso. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Grace Koelma & Tara Breuso, Grace Koelma, and Tara Breuso یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Oh hiiii, ADHD Bestie babes! 🌟
This week, Grace (almost) becomes the neighborhood hero by saving the day from controlled burn-offs, while Tara triumphs over PMDD for the first time since she was 13.
Dilemma: Our gorgeous Kiwi listener is feeling serious RSD when it comes to interrupting people during conversations. We discuss why ADHDers do this and how to see this trait from different perspectives, including how to own it and advocate for your ADHD brain as a way to open up conversations and express empathy for someone.
Ireggy Seggy: 🐷 PIG in the middle (A.K.A The positive interrupting game). This week we play a torturous game where one person must speak slo-o-o-wly and the other must gleefully interrupt them. It's as unhinged as it sounds and Tara forgets how to geography. 🫠 🌎
REC LINKS:
Tara's Rec: The Middleditch and Schwartz completely improvised comedy specials on Netflix. Improv that is equal parts hilarious and genius!
Grace's Rec: @ktscanvases - A must-follow Instagram/art account that’s playful, sardonic, and visually stunning.
JOIN OUR ADHD BESTIES INSTAGRAM CHAT HERE
As always, we will be back in your beautiful little ND ears next THURSDAY!
Until then, DO NOT RSD (we will be so mad!!)
Ta and G ❤️🔥
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Cute supportive stuff: Thanks to our episode sponsor Future ADHD; finally a planner that doesn't hurt your ADHD brain. 😇
Music by Vocalista
You’ll love this podcast if you’re a woman, non-binary person or man with ADHD, AuDHD, or someone that you love is neurospicy. We are ADHD brains that LOVE ADHD brains.
Keywords: Women with ADHD, ADHD podcast, mental health, late-diagnosis, neurodiversity, self-care, empowerment, ADHD support, ADHD tips, ADHD strategies, ADHD motherhood, ADHD personal stories, ADHD medication
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