How Transcendental Meditation Can Improve Your Life With Nancy Dudley
Manage episode 446571636 series 3576312
In this enlightening episode, we sit down with Nancy Dudley, a dedicated Transcendental Meditation (TM) instructor with over 40 years of experience. Discover how this simple yet powerful technique, developed by Maharishi Mahesh Yogi, can transform your life by lowering blood pressure, enhancing brain health, and promoting overall well-being.
Nancy dives into the fascinating research behind TM, including over 400 peer-reviewed studies that highlight its profound benefits. Learn about its surprising impact on community crime rates, with one major city experiencing a reduction of over 20%.
Whether you're seeking personal peace or dreaming of a more harmonious world, tune in to explore how Transcendental Meditation could be the key to improving your life and contributing to global peace. Don’t miss this opportunity to understand why TM is more than just meditation—it's a path to a healthier, happier you!
CONTACT me, Nancy Dudley:
ndudley@TM.org
TM WEBSITES:
TM.org or TM.org/sarasota
TM-Women.org
MeditateAmerica.org
HEALTH WEBSITES:
HealtheHealersNow.org
TM-Nurses.org
THE MAHARISHI EFFECT:
AnAntidoteToViolence.org
UNDERSTANDING CONSCIOUSNESS:
DrTonyNader.com/desk
OUTREACH PROJECTS:
DavidLynchFoundation.org
RESEARCH ON THE TM TECHNIQUE:
theTMBook.com
https://www.instagram.com/yogi.andthebeachman
https://www.facebook.com/profile.php?id=61561110070899
Email: yogiandthebeachman@gmail.com
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Meet Yogi Jim and Beachman Rick, two Michigan natives who now call Port Charlotte, Florida home. Jim's journey includes serving in the US Navy, specializing in nuclear power on submarines. He's transitioned through roles in sales, owned a yoga studio, trained extensively in yoga, served as a Youth Director at Unity Church, and now thrives as a Labor and Delivery Nurse. Rick, also a Navy veteran skilled in nuclear power and submarine service, pursued careers in sales, owned a landscaping company, worked in car sales, and now excels as a solar power expert at Advance Solar. Rick's musical passion includes playing bass guitar in a band and he's deeply engaged in politics. Together, their lively discussions and stories promise both entertainment and laughter.
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