))
Episode 29 | Miranda Alcaraz | Swim Against The Tide
Manage episode 308373677 series 3012661
محتوای ارائه شده توسط Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lindsey Locke and Arielle Bloom, Lindsey Locke, and Arielle Bloom یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
We've got long-time friend of NCFIT, Miranda Alcaraz, on the show today! Man, was I excited for this conversation. Selfishly after training and coaching alongside Miranda years ago, we couldn't wait to reconnect today! We cover ALL kinds of topics ranging from nutrition, to competing, and being an entrepreneur in the fitness space!
Today, the gals explore:
Changing The Way We Look at Fitness
Consistency Isn’t Sexy
Fitness Should Be Fun
Learning From Failure
Motivation vs. Entertainment
“My Kids Eat What I Eat”
Baby Steps Towards Better Nutrition
More Than Nothing
Transition Out of Competing
We loved having Miranda on the show, and can't wait to have her back! Until next week, enjoy! Xo!
Connect with Lindsey
Follow Arielle
Find Miranda
Street Parking Online
Download the NCFIT App
Visit the NCFIT SHOP
Become a part of the NCFIT Collective
Visit NCFIT online
43 قسمت
اشتراک گذاری
