با برنامه Player FM !
EPISODE #122- Emerging from the Shadows: A Journey of Perseverance Through Depression
Manage episode 414195982 series 2830585
As Tamera Trotter, I've journeyed through the shadowy valleys of depression and emerged with stories that light the path for others. Hear me recount the times when depression loomed large, turning daily routines into monumental struggles, and discover how relentless perseverance can be your beacon of hope. In the heart of each episode, I peel back the layers of my own experiences, revealing how persistence is not just necessary but life-affirming—even when every fiber of your being urges surrender. We celebrate the tiniest victories and recognize that hope is a daily endeavor, a commitment to never let the specter of defeat take hold.
This heartfelt series is more than just my narrative; it's a clarion call for community support in mental health battles. I emphasize how our podcast has become a lifeline for many, fostering an environment where shared stories and support are the catalysts for transformation. To those on the edge of despair, I offer a life-affirming message about the irreplaceable value of your presence and the void that would exist without you. Revisit our past discussions for comfort, knowing that with each weekly installment, we're here to accompany you on this journey, building resilience together and finding solace in the strength of our collective spirit.
Win Over Depression Course: '14 Days to Mental Health Wellness'
Type into your toolbar: pensight.com/x/winoverdepression
https://www.winoverdepression.org
https://www.patreon.com/tameratrotter
https://www.stitcher.com/podcast/tameras-podcast
فصل ها
1. EPISODE #122- Emerging from the Shadows: A Journey of Perseverance Through Depression (00:00:00)
2. Perseverance and Depression (00:00:06)
3. Supporting Mental Health Through Podcasting (00:17:07)
147 قسمت
EPISODE #122- Emerging from the Shadows: A Journey of Perseverance Through Depression
Win Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealth
Manage episode 414195982 series 2830585
As Tamera Trotter, I've journeyed through the shadowy valleys of depression and emerged with stories that light the path for others. Hear me recount the times when depression loomed large, turning daily routines into monumental struggles, and discover how relentless perseverance can be your beacon of hope. In the heart of each episode, I peel back the layers of my own experiences, revealing how persistence is not just necessary but life-affirming—even when every fiber of your being urges surrender. We celebrate the tiniest victories and recognize that hope is a daily endeavor, a commitment to never let the specter of defeat take hold.
This heartfelt series is more than just my narrative; it's a clarion call for community support in mental health battles. I emphasize how our podcast has become a lifeline for many, fostering an environment where shared stories and support are the catalysts for transformation. To those on the edge of despair, I offer a life-affirming message about the irreplaceable value of your presence and the void that would exist without you. Revisit our past discussions for comfort, knowing that with each weekly installment, we're here to accompany you on this journey, building resilience together and finding solace in the strength of our collective spirit.
Win Over Depression Course: '14 Days to Mental Health Wellness'
Type into your toolbar: pensight.com/x/winoverdepression
https://www.winoverdepression.org
https://www.patreon.com/tameratrotter
https://www.stitcher.com/podcast/tameras-podcast
فصل ها
1. EPISODE #122- Emerging from the Shadows: A Journey of Perseverance Through Depression (00:00:00)
2. Perseverance and Depression (00:00:06)
3. Supporting Mental Health Through Podcasting (00:17:07)
147 قسمت
Усі епізоди
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.