Ep 121 Harvesting and Processing MN Local Herbs with Phyllis Jaworski

Well Connected Twin Cities Podcast

Conversation with Phyllis Jaworski about the benefits in herbal medicine and tips to harvest and process local plants.
Topics of Discussion:
-How to process harvested plants at home
-Safety within harvesting including cleaning and prepping the plant
-The spiritual element within harvesting
As an herbal clinician, Phyllis Jaworski supports her clients in having pain-free menstrual cycles, and being energized and to live their best life every day of the month. Her career started out with a degree in Animal Science from University of Wisconsin-River Falls and she worked as a scientist for 13 years. After a diagnosis of endometriosis in 2015 Phyllis turned to her new hobby of herbalism for support. Within 6 months she was pain and surgery free.
In 2019 Phyllis obtained her Master of Herbalism certification from Green Wisdom School of Natural & Botanical Medicine. Phyllis focuses on using whole plant preparations to address symptom relief, as well as whole plant nutrition and energy and thought blockages to create lasting healthy patterns.
When not supporting clients you can find her out collecting plants, creating herbal products or traveling with her family.
Phyllis's website: https://www.sacredibisbotanicals.com/
Ep 84 Herbs for Painful Periods with Phyllis Jaworski: https://wellconnectedtwincities.com/podcasts/ep-85-herbs-for-painful-periods-with-phyllis-jaworski/
How to make herbal tinctures: https://blog.mountainroseherbs.com/guide-tinctures-extracts
How to make herbal oils: https://blog.mountainroseherbs.com/making-herbal-oils?hs_amp=true
Online herbal courses for beginners: https://learningherbs.com/online-herbal-courses/
Phyllis's favorite books: Alchemy of Herbs by Rosalee de La Foret or anything by Rosemary Gladstar
Some of Phyllis's favorite foragers/herbalist: @blackforager on Instagram and https://www.foragersharvest.com/
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