TMWT Episode 019: The Stories We Tell Ourselves

Thoughtful Mind with Tzvi

TMWT Episode 019: The Stories We Tell Ourselves

Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey.

In this week' episode, we talk about stories! We look at how the stories we tell ourselves, about ourselves, affect our lives. We also begin to talk about changing our stories.

“There is no greater agony than bearing an untold story inside of you” - Maya Angelou

In this episode of Thoughtful Mind with Tzvi:

• What is a story “glow worm”?
• How do our past stories affect our future stories?
• Why do we need to tell ourselves stories?
• Where did Narrative Therapy develop?
• Who gives meaning to the events in our lives?
• When can we start to change our stories?

Mentioned Resources:

• You can learn more about Narrative Therapy here

Connect with Tzvi:

• www.thoughtfulmindpodcast.com
• [e-mail]
• 732-523-0061

Thanks for tuning in!

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