The Secrets of a Heart Healer in Healing Childhood Trauma | with Victoria Finch

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

In this episode, we have a special guest, Victoria Finch. She shares her powerful story of overcoming childhood trauma and abuse to find self-love and inner peace. As the youngest of six children, Victoria felt unloved and unwanted from a very young age, leading to struggles with low self-worth and toxic relationships. Through profound self-work, journaling, and service to others, Victoria has healed the "hole in her heart".

She discusses the impacts of childhood experiences, the journey of forgiveness, letting go of victimhood, and practical ways we can all engage in daily self-care. Victoria and host Michael dive deep into owning our stories, having hard conversations with our inner child, and reprogramming negative self-talk.

It's an inspiring testament that no matter what hardship you've faced, you can become whole, find your enoughness and live in alignment with your truth. Tune into the Think Unbroken podcast to hear Victoria's story and wisdom that will help you on your path to self-love and acceptance.

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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

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Learn more about Victoria Finch at: https://justaskvictoria.com/

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