From Self-Sabotage to Success: Lessons on Healing Childhood Trauma | with Ben Curtis

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

In this episode, a continuation of the Unbroken Conference segment, another guest speaker and actor Ben Curtis shares his powerful story of going from self-sabotage to success. Known as the "Dell Dude," Ben had fame and fortune at 21 but lost it all due to addiction and arrests. He takes us on his journey through childhood trauma, generational patterns, the illusion of money and fame, and his path to sobriety and inner healing.

Ben provides tangible tools and insights on reparenting yourself, making time for self-care, processing emotions, finding community and accountability, moving towards your purpose, and learning self-love. He explores the themes of shame, avoidance, masculine and feminine energy, and embracing one's sensitivity.

This deeply personal and heartfelt podcast will resonate with those going through hard times, seeking motivation, or working through past traumas. Ben teaches us how we can rewrite our stories and “unlock the door” that has been holding us prisoner. His message of hope and reclamation of power evokes inspiration for taking the first step towards freedom and fulfillment.

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Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

@Michael Unbroken: https://www.instagram.com/michaelunbroken/

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken

Learn more at https://www.thinkunbrokenpodcast.com

Learn more about Ben Curtis at: https://www.bencurtis.co/

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