Building Unshakeable Confidence and Success | with Lisa Bilyeu

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

In this powerful episode, Michael Unbroken sits down with Lisa Bilyeu, co-founder of Quest Nutrition and Impact Theory, and author of "Radical Confidence." Lisa shares her transformative journey from being stuck in what she calls "the purgatory of the mundane" for eight years to becoming a successful entrepreneur and thought leader. She opens up about overcoming deep-seated insecurities, breaking free from cultural expectations, and discovering her own strength through moments of adversity, including a pivotal moment when she literally had to pick herself up off the floor, leading to a fundamental shift in how she approached life's challenges.

The conversation explores profound insights about personal growth, including how to move beyond using gratitude as a crutch, why "faking it till you make it" might not be what you think, and the importance of becoming the hero of your own life. Listeners will learn practical strategies for building radical confidence, setting meaningful goals, creating binary accountability systems, and maintaining a healthy relationship with their inner critic. Whether you're feeling stuck in life, seeking to build genuine confidence, or ready to make meaningful changes, this episode offers actionable insights for anyone brave enough to consider change and commit to personal transformation.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

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Learn more at https://www.thinkunbrokenpodcast.com

Learn more about Lisa Bilyeu at: https://lisabilyeu.com/

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