45: After Your Person Dies

Therapy Rocks!

In this episode, Signe talks to Dr. Linda Shanti about improving grief and death-literacy, as a grief-adjacent person, as well as creating new meaning when traveling with grief after your person dies.
Dr. Shanti is a Licensed Clinical Psychologist, who specializes in grief, eating disorder recovery, and is a licensed soulcollage(R) facilitator. She is also a Registered Expressive Arts Therapist (REAT), and author of The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum, as well as After Your Person Dies.
To learn more about Dr. Linda Shanti, follow her @drlindashanti, @griefandart and visit https://www.drlindashanti.com/the-art-of-grief