Ep 113: Integrating suppressed anger - Live Coaching #2 with Wey

The Uncover YOU podcast

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The ego mind pushes aspects of yourself into your underworld, your unconscious, to protect you from rejection, pain and even death. Little does it know that this strategy not only keeps the emotion unprocessed and stuck but also makes this aspect of you more likely to explode or seep out while you have no skills to be with it. When met with and felt, this aspect can integrate and you’ll feel more whole and free.
In this second session with Wey, she discovers and connects with rage that hasn’t been allowed to be fully felt. Listen to discover the process of going from divided to whole, by releasing and integrating suppressed aspects of you.
I teach the skills of doing this in my monthlong program ALCHEMY.
Wey will be in my 7-month program BEING ME. If you also want to fall deeply in love with being you and navigate life from your intuition and turn on rather than the old musts and shoulds…get on the waitlist for Being Me here. We start in October/November.
You find show notes in this post on my website