Artwork

محتوای ارائه شده توسط Catherine Andrews. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Catherine Andrews یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

257: 7 ways to navigate perimenopause as a highly sensitive person

1:36:00
 
اشتراک گذاری
 

Manage episode 454804580 series 2486007
محتوای ارائه شده توسط Catherine Andrews. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Catherine Andrews یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hey Soothers! I'm putting up a replay of my recent webinar, 7 ways to navigate perimenopause as a highly sensitive person.
Are you struggling with the fatigue, hot flashes, anger and irritability and other symptoms of perimenopause, as a highly sensitive person? Then this webinar is for you. We'll discuss 7 strategies the HSP can use to best navigate the ritual fires of perimenopause.
And my brand-new course, The Perimenopause Reset, is now open!
The Perimenopause Reset is an 8-week journey designed for sensitive women like you.

You’ll learn how to:

  • Work with your body instead of fighting against it.
  • Use simple, proven techniques to calm your racing mind and finally sleep through the night.
  • Balance your hormones naturally with strategies rooted in ancient wisdom and backed by science.

This isn’t about pushing through or pretending everything’s fine.

It’s about embracing your sensitivity as your superpower and using it to thrive during this transition.

Imagine waking up refreshed, staying calm even on chaotic days, and having the energy to be there for your loved ones and the change you'd like to make in society.

It’s time to take control.

Click here to see how The Perimenopause Reset can help you feel like yourself again.

The course is on earlybird pricing of $297 (payment plans available) until Saturday at midnight.

  continue reading

262 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 454804580 series 2486007
محتوای ارائه شده توسط Catherine Andrews. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Catherine Andrews یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hey Soothers! I'm putting up a replay of my recent webinar, 7 ways to navigate perimenopause as a highly sensitive person.
Are you struggling with the fatigue, hot flashes, anger and irritability and other symptoms of perimenopause, as a highly sensitive person? Then this webinar is for you. We'll discuss 7 strategies the HSP can use to best navigate the ritual fires of perimenopause.
And my brand-new course, The Perimenopause Reset, is now open!
The Perimenopause Reset is an 8-week journey designed for sensitive women like you.

You’ll learn how to:

  • Work with your body instead of fighting against it.
  • Use simple, proven techniques to calm your racing mind and finally sleep through the night.
  • Balance your hormones naturally with strategies rooted in ancient wisdom and backed by science.

This isn’t about pushing through or pretending everything’s fine.

It’s about embracing your sensitivity as your superpower and using it to thrive during this transition.

Imagine waking up refreshed, staying calm even on chaotic days, and having the energy to be there for your loved ones and the change you'd like to make in society.

It’s time to take control.

Click here to see how The Perimenopause Reset can help you feel like yourself again.

The course is on earlybird pricing of $297 (payment plans available) until Saturday at midnight.

  continue reading

262 قسمت

همه قسمت ها

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع

در حین کاوش به این نمایش گوش دهید
پخش