Keep Showing up with Susie Aranda - Episode 223

The Strength Academy

محتوای ارائه شده توسط The Strength Academy, Dr. Kristin Lander, and Jennifer Thompson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط The Strength Academy, Dr. Kristin Lander, and Jennifer Thompson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

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Join us in Miami for out Iron and Stone Tour: https://sites.google.com/sistersofironapparel.com/ironandstonetour/home

Today’s guest on the podcast is Susie Aranda to talk about how she got into powerlifting, how her nutrition changed over the years, and the origins and current happening at her incredible company Sisters of Iron apparel.

Follow Sisters of Iron on Instagram @sisters_of_iron https://www.instagram.com/sisters_of_iron/

Special offer for podcast listeners:

Old Lady Gains Apparel! Save 10% at https://oldladygains.com/ with code STRENGTH10

Courage and Grace Use code STRENGTH at https://www.cgbodycare.com/ for 15% off your first order

To improve your habits and build ones that will last a lifetime, sign up for Fierce Habits here: https://guide.fiercelyfueled.com/products/fiercehabits

To stay motivated by your training data, join Jen’s training app here: https://thompsonsgym.programs.app

Follow the hosts:

Dr. Kristin Lander: @drkristinlander

Jen Thompson: @jenthompson132

242 قسمت

#Powerlifting #Women #Nutrition #Weightlifting #Health and Well-Being #Fitness #Women's Health #Jennifer Thompson #Podcasting Education #Strength Academy #Dr Kristin Lander