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Common Lifting Mistakes with Jenn Rotsinger and Michael De La Pava - Episode 224
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Joining the show today are two very special guests, Jenn Rotsinger and Michael De La Pava. Jenn and Michael are both presenters at our upcoming Iron and Stone Tour. Get to know them both a little better and hear what they’ve seen as the biggest mistakes lifters make. We also get into the psychology of lifting, training techniques for overcoming mistakes and bad habits, and what we are most excited about for the Iron and Stone Tour and their seminars. Listen in!
Join us in Miami for out Iron and Stone Tour:
https://sites.google.com/sistersofironapparel.com/ironandstonetour/home
Follow Michael De La Pava:
Instagram @thebattleaxegym https://linktr.ee/thebattleaxegym
The Battle Axe Podcast https://podcasts.apple.com/us/podcast/the-battle-axe-podcast/id1292387563
Follow Jenn Rotsinger:
Instagram @jrotsinger https://www.instagram.com/jrotsinger/
SPECIAL OFFERS FOR PODCAST LISTENERS:
Old Lady Gains Apparel! Save 10% at https://oldladygains.com/ with code STRENGTH10
Courage and Grace Use code STRENGTH at https://www.cgbodycare.com/ for 15% off your first order
To improve your habits and build ones that will last a lifetime, sign up for Fierce Habits here: https://guide.fiercelyfueled.com/products/fiercehabits
To stay motivated by your training data, join Jen’s training app here: https://thompsonsgym.programs.app
Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.
Follow the hosts:
Dr. Kristin Lander: @drkristinlander
Jen Thompson: @jenthompson132
Follow us on Instagram
242 قسمت
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 30, 2024 09:49 ()
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 361489835 series 1269779
Joining the show today are two very special guests, Jenn Rotsinger and Michael De La Pava. Jenn and Michael are both presenters at our upcoming Iron and Stone Tour. Get to know them both a little better and hear what they’ve seen as the biggest mistakes lifters make. We also get into the psychology of lifting, training techniques for overcoming mistakes and bad habits, and what we are most excited about for the Iron and Stone Tour and their seminars. Listen in!
Join us in Miami for out Iron and Stone Tour:
https://sites.google.com/sistersofironapparel.com/ironandstonetour/home
Follow Michael De La Pava:
Instagram @thebattleaxegym https://linktr.ee/thebattleaxegym
The Battle Axe Podcast https://podcasts.apple.com/us/podcast/the-battle-axe-podcast/id1292387563
Follow Jenn Rotsinger:
Instagram @jrotsinger https://www.instagram.com/jrotsinger/
SPECIAL OFFERS FOR PODCAST LISTENERS:
Old Lady Gains Apparel! Save 10% at https://oldladygains.com/ with code STRENGTH10
Courage and Grace Use code STRENGTH at https://www.cgbodycare.com/ for 15% off your first order
To improve your habits and build ones that will last a lifetime, sign up for Fierce Habits here: https://guide.fiercelyfueled.com/products/fiercehabits
To stay motivated by your training data, join Jen’s training app here: https://thompsonsgym.programs.app
Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.
Follow the hosts:
Dr. Kristin Lander: @drkristinlander
Jen Thompson: @jenthompson132
Follow us on Instagram
242 قسمت
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