#483 – The Truth About Body Positivity

The Sister Circle Podcast

محتوای ارائه شده توسط Chrystal Evans Hurst. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Chrystal Evans Hurst یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

2M ago 46:11

MP3•خانه قسمت

What words do you use to talk about your body? Are you more negative than positive when it comes to acknowledging what you see in the mirror?

All of us have at least one thing about our bodies we want to change. Try to focus less on what you want to change about yourself and instead highlight the good that you see.

It is my hope that you can learn to be kind to your body because it has been kind to you.

Highlights from Today’s Episode

Accepting the skin you’re in
Being a good steward of your body
Passing along the positivity

Related Resources

Listen to my chat with Jennifer Taylor Wagner about body positivity, Episode #377: Your Good Body
Encourage the young women in your life with a copy of my book, Show Up for Your Life

CLICK HERE FOR FULL SHOW NOTES

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