#468 – How to Manage Stress

The Sister Circle Podcast

محتوای ارائه شده توسط Chrystal Evans Hurst. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Chrystal Evans Hurst یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

5M ago 35:54

MP3•خانه قسمت

Life can throw so much at you that before long, you can find yourself completely stressed out and overwhelmed.

It can be hard to rest in the promises of God when anxiety is weighing you down, but don’t give up. Things will begin to move in the right direction when you let go and let God.

You’ll want to watch this video until the end. I pray it encourages you to let go of the stress and find rest in God.

Highlights from Today’s Episode

Noticing the signs of stress
Getting to the root of stress
Responding with rest

Related Resources

Watch the “Write It Down” YouTube video
Take note of all of your priorities in the 90-day planner
Grab “The Garden Within” by Dr. Anita Phillips

CLICK HERE FOR FULL SHOW NOTES

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