How to Get Your Single Spark Back After A Break Up | Ep 105

The Single Spark with Chantelle the Coach (previously The Single Girl's Guide to Life)

Welcome to the BRAND NEW episode of the new era of this podcast, The Single Spark.
We say goodbye to The Single Girl's Guide to Life to welcome in a fresh era the The Single Spark. Don't worry - it doesn't mean we're entirely changing. This is still the podcast for singles, but this time we're in our 30s - Chantelle turned 31 this very week and life in your 30s is very different to being in your 20s, and even more so when you're single.
And to kickstart this new series, we're looking at helping you get your spark back after going through the end of a relationshop.
After a break-up, your life is completely turned upside down. You're moving house, leaving behind a life you thought was going to be your future, and you're single - something you weren't expecting to happen as you started to settle down and plan what your life was going to look like.
And it isn't just the practicalities of your life.
With the loss of the relationship and the person you spent so much time with, you lose a little part of yourself too. And this episode is there for you to get that you, that spark back again.

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REFERENCES:
Ep 19: How to Get Over A Break Up

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RESOURCES:
- Download my FREE Dating Non-Negotiables Guide
- Visit my website: www.chantellethecoach.com
- Follow me on Instagram: @ChantelleTheCoach
- Follow me on TikTok: @ChantelleTheCoach
And if you loved this episode, HIT SUBSCRIBE to stay up to date for your weekly dose of The Single Spark.
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Music from Ep 110 onwards by Kadien Music. Get your own podcast music here!
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life coaching for singles, how to be okay on you're own, overcoming loneliness, how to stop feeling lonely, single women, divorced in your 20s
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DISCLAIMER: The podcast and content posted by Chantelle The Coach is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user’s own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.