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The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm
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38 | Beat Procrastination with a Simple Trigger Task Built into Every Routine
Manage episode 396900378 series 3504174
When life feels out of control and it feels like we are being pulled in so many directions, our thoughts get flooded with all the things TO DO and it can stop us in our tracks.
Instead of letting that overwhelming feeling take over and causing us to procrastinate, let’s talk about a few things that can help us get OUT of the chaos and feeling like we have a little more control over what is happening in our lives.
The key thing we’ll talk about today is how a simple TRIGGER TASK can help get you out of the slump and feeling like you can get things done so you have more free time to enjoy life!
Let’s get to it!
Renae
My website is officially LIVE! It’s where you’ll find all the things I talk about here on the podcast — plus, I’ve officially opened the waitlist for my upcoming course! If you’ve been wanting extra support to finally get the five foundational routines working for real life, you’ll definitely want to be on it!
Head to renaematt.com, take a look around, pop your name on that waitlist — I can't wait for you to see it!
.
.
RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com
197 قسمت
Manage episode 396900378 series 3504174
When life feels out of control and it feels like we are being pulled in so many directions, our thoughts get flooded with all the things TO DO and it can stop us in our tracks.
Instead of letting that overwhelming feeling take over and causing us to procrastinate, let’s talk about a few things that can help us get OUT of the chaos and feeling like we have a little more control over what is happening in our lives.
The key thing we’ll talk about today is how a simple TRIGGER TASK can help get you out of the slump and feeling like you can get things done so you have more free time to enjoy life!
Let’s get to it!
Renae
My website is officially LIVE! It’s where you’ll find all the things I talk about here on the podcast — plus, I’ve officially opened the waitlist for my upcoming course! If you’ve been wanting extra support to finally get the five foundational routines working for real life, you’ll definitely want to be on it!
Head to renaematt.com, take a look around, pop your name on that waitlist — I can't wait for you to see it!
.
.
RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com
197 قسمت
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