105 | Feeling Stressed? My #1 Routine When Life Feels Chaotic

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

Player FM - Internet Radio Done Right

اضافه شده در two سال پیش

محتوای ارائه شده توسط Renae Matt. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Renae Matt یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Bridechilla - Wedding Planning Podcast

1
444- Eloping is Fun with Jenny Mac 1:06:22

35 weeks پیش1:06:22

پخش در آینده

لیست ها

پسندیدن

دوست داشته شد

1:06:22

Want to ditch the big wedding and elope? This episode's for you! Jenny Mac, creator of New York City-based Eloping is Fun, joins us this week to chat about the next steps after deciding to elope, as well as the creative ways couples are balancing traditions with a more intimate elopement or micro-wedding. Find Eloping is Fun on Instagram at @elopingisfun and their website elopingisfun.com Visit thebridechilla.com for all the latest news! BriteCo: Modern Insurance for Modern Milestones. Visit brite.co/bridechilla/ for a fast, free quote today and unlock peace of mind knowing you're covered. Learn more about your ad choices. Visit megaphone.fm/adchoices…

حدود یک سال پیش 19:30

MP3•خانه قسمت

There are times throughout the year where life might feel a little extra stressful. That time might be happening right now for you, or it might come later in the future. Even though we might learn to expect those busy seasons, we definitely don’t want to dwell on them, and we also want to make sure we have a plan in place on how to deal with the extra stress…like a go-to routine that makes us feel good.
Personally, I have a tendency to want to be in control most times, but one of the ways I have learned to really sit back and go with the flow without getting overly stressed when things start getting chaotic is having this ONE routine locked and loaded. No matter what season of life I’m in, if I make time for this routine, I feel better and more prepared about what is coming.
So let's get right to it so you can hear about mine and give some thought to what yours might be!
Renae
.
.

RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

226 قسمت

#Self-Improvement #Renae Matt #Habits #Routines #Task Management #Tidy Home #Health Routines #Reduce Stress #Meal Planning #Fitness #Mental Health #Podcasting Education #Systems #Clean #Budget #Organizing #Time Blocking

105 | Feeling Stressed? My #1 Routine When Life Feels Chaotic

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

published حدود یک سال پیش

اشتراک گذاری

MP3•خانه قسمت

RESOURCE LINKS:

> Check out our website for resources and how to work with Renae: renaematt.com

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: renaematt.com/coaching

> JOIN the community: theroutineadvantagecommunity.com

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

226 قسمت

همه قسمت ها

1
224 | How to Be Consistent with Your Paper Planner - 4 TIPS 24:06

1 day پیش24:06

24:06

If you love the idea of using a paper planner, but struggle to keep up with it, I get it! Sometimes we are so excited to crack into the fresh pages of a paper planner only for it to be forgotten a couple of months later. Today, let’s talk about four tips to help you stay consistent with your paper planner so you can stay organized! Let's get to it! Renae P.S. If you want the planner I have for 2026, use code RENAE15 for 15% off your Horacio Printing Dream Planner (FYI - they do sell out )! I LOVE the black, leather, lay-flat Dream Planner in the vertical layout. That’s my fave! :) . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
223 | How Clutter is Affecting You and What to Do About It 19:32

۴ روز پیش19:32

19:32

Do you ever get that feeling of wanting to purge everything in your home because the clutter becomes overwhelming and it’s preventing you from focusing on other things? Maybe you have stacks of mail on the kitchen counter, a heap of shoes in the entry way, knick-knacks and random items cluttering the bookshelves or even a pile of clothes in your closet that you know you will never wear. No matter the situation, let’s talk about how your clutter might be affecting you (including your routines!) and what you can do about it. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
222 | Busy Days Ahead? Plan for Tomorrow to Rest Better Tonight 16:41

۹ روز پیش16:41

16:41

Are you gearing up for a busy day tomorrow? Let’s break things down so that you are set up for an organized day rather than an overwhelming one! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
221 | Juggling Multiple Things at Once and Feeling Overwhelmed? Try THIS! 12:18

12 روز پیش12:18

12:18

Are you feeling overwhelmed lately with all the things going on and all of the tasks you are trying to get done? Never feeling like you have enough time to do any of it, even though you feel like you are working on it all the time? If this feels like you, take a few minutes today to listen to this. I have ONE thing for you to try. You might think I’m crazy, but I’m telling you - it WORKS. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
220 | Shifting from “Stressed” to “Confident” with Money 15:44

16 روز پیش15:44

15:44

If you are feeling stressed with finances, it might be because you feel overwhelmed with not knowing exactly what’s happening. When we spend without knowing our exact money situation, we are going to feel the burden and stress of the unknowns. Will we have money for the electric bill? How am I going to pay for insurance next month? How much have we spent on groceries lately? Will my card decline? So let’s get out of the unknowns and shift from money stress to confidence. Let's get to it! Renae Budget Routine Episodes to Help: Episode 07 | The First Step in Your BUDGET ROUTINE to Stop the Money Stress! Building Your Base Budget Episode 16 | You Created Your Base Budget...Now Let's Talk About What To DO With It! Episode 68 | 8 Simple Steps for Your Budget Routine EVERY Payday . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
219 | Meal Planning Made Easy: Simplify Dinner and Save Time 26:14

19 روز پیش26:14

26:14

We recently got back from an amazing vacation in Jamaica. It was our first time there, and it was our first time going to an all-inclusive resort. We thoroughly enjoyed it, but there was definitely an adjustment to getting back home and realizing we were on our own again for meals. Lol! So as a refresher (in case you ever find you need it like I did), let’s go over the steps I use to simplify dinnertime, save time, and create a super easy meal planning routine! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
218 | Vacation Time - How to Adjust Your Routines to Stay Consistent While Away from Home 25:13

23 روز پیش25:13

25:13

One of the biggest struggles I see when it comes to routines is building consistency, and sometimes our vacation feels like it’s going to ruin the flow we have finally built at home. If you are struggling with this and want to maintain the consistency of your routines, even while on vacation, then this episode will help! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
217 | Planning Unpredictable Days and Balancing Routines 17:07

26 روز پیش17:07

17:07

Sometimes we need to hear that it’s okay that everything isn’t going perfectly. Today, I’m telling you it’s OK! If you have a tough day coming up where plans are uncertain, it’s starting to feel chaotic, and it feels like the farthest thing from a perfect day, it will still be okay. However, there are certainly a few things we can do to help it feel better , so let’s talk about those. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
216 | A Weekly Planning Routine to Stay Organized - 10 Steps to Repeat Each Week 31:06

30 روز پیش31:06

31:06

When you sit down to plan out your week, are you feeling excited or overwhelmed? If part of you feels overwhelmed and unsure where to start, I want to give you a 10-step routine that you can copy today that will help get this important routine in place ASAP! Having a solid plan before the week begins doesn’t mean your week will run perfectly every time, but it will help you feel more prepared, more confident about what needs to be done and where your time needs to be spent. It can also help reduce the stress of “trying to keep up” because you have built a plan ahead of time. You will know what is supposed to happen, when it’s supposed to happen, in what order, and what you can look forward to. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
215 | 3 Healthy Habits to Build into Your Daily Routine 13:30

۵ weeks پیش13:30

13:30

Next time you are feeling sluggish or simply can’t muster any energy throughout the day, I’m going to give you three places to start. These small and simple habits can be incorporated into your daily routine and will help provide you with the boost of energy we all need sometimes. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
214 | House Feeling Dirty? 5 “Deep Clean” Tasks to Complete this Month 14:03

۵ weeks پیش14:03

14:03

Even if you have your Daily 7 Home Routine in place, you might be entering this fall season and feel like the house could use a good cleaning before the holiday season begins. If you have a lot going on, it can be tough to figure out where to even start. I’m here to help! Today, I have five “deep clean” tasks for you to complete this month so that your house feels fresher without it being overwhelming. Just choose one of these tasks each week and your house will feel better in no time. Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
213 | The #1 Thing that Helps Me STOP Impulse Purchases 11:27

۶ weeks پیش11:27

11:27

If you are anything like me, you can go long periods of time without spending money on anything unnecessary. Then, for some odd reason, you hit a point where you want to buy all. the. things. If this sounds familiar, I’m going to share a little not-so-secret secret with you - it i’s the #1 thing that stops my impulse purchasing frenzy I find myself in sometimes! Let's get to it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
212 | 4 Skills You'll Want in the Kitchen to Make Meal Planning Easier 20:45

۶ weeks پیش20:45

20:45

One of the best things we can do to simplify our lives and reduce the overwhelm of responsibilities is to get our meal planning routine in place. The burden of figuring out what to make for dinner, what to pack for lunch, what to get at the grocery store and so many other things related to meal planning can be a lot to deal with! A meal planning routine helps make this huge responsibility so much easier to manage and gives you back time throughout your week! There are four main skills you can focus on in the kitchen that I think help make meal planning easier, even if you don’t have your full meal planning routine in place yet. Let's talk about ‘em! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
211 | How I Color Code Day Stacks - My Easy Time Blocking Method 16:06

۷ weeks پیش16:06

16:06

Have you been trying to organize your day in a paper planner by using a color coding system, but can’t figure out what would work best? You certainly don’t have to color code anything, but I find that it can be very helpful when looking at your week to see what might be missing or to see if your time is being distributed the way you intend it to be. Today I want to share my color coding categories so that if you are feeling stuck, you can simply copy mine and see how it goes. Test it out for yourself! If it works - great! If not, at least you have a starting point and you can simply tweak it to make it work better for you. :) Let's get to it! Renae Resources mentioned in this episode: Renae’s favorites (for erasable highlighters): renaematt.com/resources Episode 11 | How to Prioritize Your Tasks & Create a FLEXIBLE Daily Schedule Template with Time Blocking EPISODE 33 | Use My Time Blocking Method to Organize Your Day Without Feeling Restricted EPISODE 67 | Organize Your Time by Planning a Day Stack (my version of time blocking) . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

1
210 | Identifying Barriers in Your Morning Routine | 4 Questions to Ask Yourself 13:51

۷ weeks پیش13:51

13:51

If you are struggling to get your morning routine in place, I have four questions you can ask yourself to help figure out the issue and get back on track. So let’s get right into it! Renae . . RESOURCE LINKS: > Check out our website for resources and how to work with Renae: renaematt.com > Send an AUDIO REVIEW or ASK A QUESTION : speakpipe.com/theroutineadvantagepodcast > A.U.D.I.T. Your Habits : AuditYourHabits.com > YOUR ORGANIZED LIFE BLUEPRINT : YourOrganizedLifeBlueprint.com > BOOK a coaching session: renaematt.com/coaching > JOIN the community: theroutineadvantagecommunity.com > Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114 Thanks for being here! - Renae & Team theroutineadvantagepodcast@gmail.com…

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105 | Feeling Stressed? My #1 Routine When Life Feels Chaotic

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مشابه The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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105 | Feeling Stressed? My #1 Routine When Life Feels Chaotic