Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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محتوای ارائه شده توسط Carrie Jones and Rupa Health. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Carrie Jones and Rupa Health یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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The Truth About Seed Oils and How to Avoid Them
Manage episode 416935223 series 3008169
محتوای ارائه شده توسط Carrie Jones and Rupa Health. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Carrie Jones and Rupa Health یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In today's episode of The Root Cause Medicine Podcast, we navigate the impact of seed oils on your health and how to make healthier choices with Dr. Cate Shanahan. You’ll hear us discuss:
- The "hateful eight" toxic seed oils impacting your health
- The impact of seed oils on mitochondria and hormones
- Seed oils and menopause
- Prioritizing nutritious foods over seed oils
Dr. Cate Shanahan is a leading expert in nutrition and human metabolism with more than 20 years of clinical experience and a New York Times bestselling author of "The FatBurn Fix," "Deep Nutrition," and "Food Rules." Her specialty is addressing the root causes of metabolic damage and inflammation, which can lead to issues like autoimmunity, weight gain, diabetes, cancer, and accelerated aging. Alongside Dr. Tim DiFrancesco and NBA legend Gary Vitti, Dr. Cate created the PRO Nutrition program for the LA Lakers and helped develop a partnership between Whole Foods Market and multiple NBA teams.
Labs Mentioned:
- Cholesterol Levels
- Cholesterol HDL
- Cholesterol LDL
- Oxidized LDL
- Apolipoprotein B
- CRP (C-Reactive Protein)
- Oxidized Glutathione Levels
- Genova Test
- Antibody Test for Oxidized Cholesterol
Guest Details:
- Dr. Cate Shanahan’s Website, LinkedIn, Instagram, X, Facebook, YouTube
- Dr. Cate Shanahan’s Books
- Hachette UK Website
Rupa Health Details:
- Rupa Health's Website, LinkedIn, Instagram, YouTube
- Rupa Health Reference Guide & Magazine
- Dr. Carrie Jones’ Website, LinkedIn, Instagram & TikTok
Timestamps
02:42 - The hidden impact of seed oils on your health
04:52 - The “hateful eight”
10:35 - Why are seed oils so popular?
20:23 - The oxidation debate around seed oils
24:42 - What are the best oils to consider for your diet?
30:08 - Breaking free from the “hateful eight”
34:27 - The foundation of menopause management
38:25 - Where can you find Dr. Cate Shanahan?
191 قسمت
Manage episode 416935223 series 3008169
محتوای ارائه شده توسط Carrie Jones and Rupa Health. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Carrie Jones and Rupa Health یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In today's episode of The Root Cause Medicine Podcast, we navigate the impact of seed oils on your health and how to make healthier choices with Dr. Cate Shanahan. You’ll hear us discuss:
- The "hateful eight" toxic seed oils impacting your health
- The impact of seed oils on mitochondria and hormones
- Seed oils and menopause
- Prioritizing nutritious foods over seed oils
Dr. Cate Shanahan is a leading expert in nutrition and human metabolism with more than 20 years of clinical experience and a New York Times bestselling author of "The FatBurn Fix," "Deep Nutrition," and "Food Rules." Her specialty is addressing the root causes of metabolic damage and inflammation, which can lead to issues like autoimmunity, weight gain, diabetes, cancer, and accelerated aging. Alongside Dr. Tim DiFrancesco and NBA legend Gary Vitti, Dr. Cate created the PRO Nutrition program for the LA Lakers and helped develop a partnership between Whole Foods Market and multiple NBA teams.
Labs Mentioned:
- Cholesterol Levels
- Cholesterol HDL
- Cholesterol LDL
- Oxidized LDL
- Apolipoprotein B
- CRP (C-Reactive Protein)
- Oxidized Glutathione Levels
- Genova Test
- Antibody Test for Oxidized Cholesterol
Guest Details:
- Dr. Cate Shanahan’s Website, LinkedIn, Instagram, X, Facebook, YouTube
- Dr. Cate Shanahan’s Books
- Hachette UK Website
Rupa Health Details:
- Rupa Health's Website, LinkedIn, Instagram, YouTube
- Rupa Health Reference Guide & Magazine
- Dr. Carrie Jones’ Website, LinkedIn, Instagram & TikTok
Timestamps
02:42 - The hidden impact of seed oils on your health
04:52 - The “hateful eight”
10:35 - Why are seed oils so popular?
20:23 - The oxidation debate around seed oils
24:42 - What are the best oils to consider for your diet?
30:08 - Breaking free from the “hateful eight”
34:27 - The foundation of menopause management
38:25 - Where can you find Dr. Cate Shanahan?
191 قسمت
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