Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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محتوای ارائه شده توسط Carrie Jones and Rupa Health. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Carrie Jones and Rupa Health یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Banish Migraines for Good: Neuro-Ophthalmology Tips
Manage episode 418190543 series 3008169
محتوای ارائه شده توسط Carrie Jones and Rupa Health. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Carrie Jones and Rupa Health یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In today's episode of The Root Cause Medicine Podcast, we explore the importance of nutrition and lifestyle changes in managing migraines with Dr. Rudrani Banik. You’ll hear us discuss:
- Dr. Banik's functional medicine approach to managing migraines
- Migraine symptoms and causes
- How to identify and eliminate trigger foods for migraine relief
- The gut-brain connection in migraine management
Dr. Rudrani Banik is a Board-certified Ophthalmologist and Neuro-Ophthalmologist with fellowship training and expertise in Functional Medicine. Skilled in ophthalmic surgery and Botox, she specializes in treating headaches and migraines. Dr. Banik is also the author of three books on eye health and nutrition: "Beyond Carrots: Best Foods for Eye Health A to Z," "Dr. Rani's Visionary Kitchen: Over 200 Recipes For Healthy Vision," and "Dr. Rani's Plant-Based Visionary Kitchen: Over 130 Plant-Based Recipes for Healthy Vision."
Labs Mentioned
Guest Details:
- Dr. Rudrani Banik’s Website, LinkedIn, Instagram, X, Facebook, YouTube, TikTok
- Dr. Rudrani Banik’s Books
- Icahn School of Medicine at Mount Sinai Website
- Migraine Supplements
Rupa Health Details:
- Rupa Health's Website, LinkedIn, Instagram, YouTube
- Rupa Health Reference Guide & Magazine
- Dr. Kate Kresge’s Website, LinkedIn, Instagram, Youtube & Twitter
- Dr. Kate Kresge on Podcast
Timestamps
02:02 - From Ophthalmology to Overcoming Migraines
07:53 - How to Assess If You Have a Migraine or Not
14:04 - Dietary Triggers and Smart Trade-Offs for Migraine Relief
17:48 - Innovative Approaches to Managing Migraines
21:25 - Dr. Banik’s Simple Guide to Elimination Diet
24:51 - The Impact of Omega-6 and Omega-3 Ratios on Health
28:49 - Food Sensitivity Tests and Migraine Management
30:44 - Natural Remedies for Migraines
33:34 - The Sensory Sensitivity of Migraine Sufferers
37:06 - Herbs and Supplements for Migraine Management
191 قسمت
Manage episode 418190543 series 3008169
محتوای ارائه شده توسط Carrie Jones and Rupa Health. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Carrie Jones and Rupa Health یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In today's episode of The Root Cause Medicine Podcast, we explore the importance of nutrition and lifestyle changes in managing migraines with Dr. Rudrani Banik. You’ll hear us discuss:
- Dr. Banik's functional medicine approach to managing migraines
- Migraine symptoms and causes
- How to identify and eliminate trigger foods for migraine relief
- The gut-brain connection in migraine management
Dr. Rudrani Banik is a Board-certified Ophthalmologist and Neuro-Ophthalmologist with fellowship training and expertise in Functional Medicine. Skilled in ophthalmic surgery and Botox, she specializes in treating headaches and migraines. Dr. Banik is also the author of three books on eye health and nutrition: "Beyond Carrots: Best Foods for Eye Health A to Z," "Dr. Rani's Visionary Kitchen: Over 200 Recipes For Healthy Vision," and "Dr. Rani's Plant-Based Visionary Kitchen: Over 130 Plant-Based Recipes for Healthy Vision."
Labs Mentioned
Guest Details:
- Dr. Rudrani Banik’s Website, LinkedIn, Instagram, X, Facebook, YouTube, TikTok
- Dr. Rudrani Banik’s Books
- Icahn School of Medicine at Mount Sinai Website
- Migraine Supplements
Rupa Health Details:
- Rupa Health's Website, LinkedIn, Instagram, YouTube
- Rupa Health Reference Guide & Magazine
- Dr. Kate Kresge’s Website, LinkedIn, Instagram, Youtube & Twitter
- Dr. Kate Kresge on Podcast
Timestamps
02:02 - From Ophthalmology to Overcoming Migraines
07:53 - How to Assess If You Have a Migraine or Not
14:04 - Dietary Triggers and Smart Trade-Offs for Migraine Relief
17:48 - Innovative Approaches to Managing Migraines
21:25 - Dr. Banik’s Simple Guide to Elimination Diet
24:51 - The Impact of Omega-6 and Omega-3 Ratios on Health
28:49 - Food Sensitivity Tests and Migraine Management
30:44 - Natural Remedies for Migraines
33:34 - The Sensory Sensitivity of Migraine Sufferers
37:06 - Herbs and Supplements for Migraine Management
191 قسمت
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