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#13: 5 Reasons This Simple Approach Can Optimise Your Health
Manage episode 419429310 series 3551515
محتوای ارائه شده توسط Victoria Merrill. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Victoria Merrill یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Our bodies are going through the most significant changes since puberty and to thrive through this transition, a targeted approach to our health is required. In today's episode I'm sharing one of the powerful approaches I incorporate into my RS Health Method - a full spectrum method to nourish your body in midlife so you can achieve your balanced healthy weight and get on top of those unwanted symptoms.
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The information contained herein is for informational purposes only. You should always consult with a healthcare professional before beginning any fitness, diet, exercise, nutrition or lifestyle routine. See full Disclaimer.
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