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Put Your Oxygen Mask on First
Manage episode 412512815 series 3530645
محتوای ارائه شده توسط The Positively Healthy Mom, Laura Ollinger, M.Ed. in Health, Wellness | Teen, and Parent Well-Being Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط The Positively Healthy Mom, Laura Ollinger, M.Ed. in Health, Wellness | Teen, and Parent Well-Being Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In our twenty-fifth episode, "Put Your Oxygen Mask on First," we're thrilled to welcome Linda Alexander, an Elite Neuroencoding Specialist, Master NLP Practitioner, and Master Coach in Timeline Therapy.
Originally from Germany and now based in the US, Linda is passionate about empowering mothers to thrive in the midst of life's chaos. Drawing from her own experiences as a mother, Linda offers invaluable insights and strategies through her 'Time to Thrive Program,' helping mothers overcome stress, cultivate resilience, and achieve success in all areas of their lives.
Tune in for an enlightening discussion on prioritizing self-care and nurturing your well-being as a mom. 🌺💪
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