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Building Confidence with Your Character Strengths
Manage episode 391886985 series 3530645
محتوای ارائه شده توسط The Positively Healthy Mom, Laura Ollinger, M.Ed. in Health, Wellness | Teen, and Parent Well-Being Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط The Positively Healthy Mom, Laura Ollinger, M.Ed. in Health, Wellness | Teen, and Parent Well-Being Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In our empowering tenth episode, "Building Confidence with Your Character Strengths," The Positively Healthy Mom Podcast is honored to welcome health and wellness expert Amber Letz. A
National Board-Certified Health/Wellness Coach with over 25 years of nutrition experience, Amber's transformative journey of losing and maintaining an impressive 80 pounds for 15 years is a testament to her expertise. As a Functional Medicine Certified Health Coach and Wahls Certified Health Coach, she brings a wealth of knowledge to help moms design a personalized healthy lifestyle plan. Join us for a conversation that delves into unlocking confidence through character strengths, and let Amber guide you on the path to becoming the champion of your life. Subscribe now for valuable insights and the support you deserve on your journey to well-being. 🌟💖
"Every Second Is a Second to Begin Again" - Amber Letz
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