Ep 500: Using Personal Rules To Avoid Burnout

The Perfectionism Project

In today’s episode, I want to share with you a tool that I have used to help me avoid burning out. I haven't burned out since 2019 and this tool has been a massive help. Not only does it support you to stop burning out, but it also helps you create the habits you want to have in your personal life and your business.

If you’re afraid of burning out (and that fear is stopping you from showing up for your business fully), this episode is for you. Press play to hear more about it, as well as the key to ultimately overcoming burnout.

Find the full episode transcript and show notes at samlaurabrown.com/episode500.

What To Do Next

• Join the waitlist: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd
• Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power
• Instagram: @perfectionismproject

If you’re ready to get out of your own way in your business, you want to join my program Perfectionists Getting Shit Done. Click here to find out more about the program and join the waitlist today: samlaurabrown.com/pgsd.