237. Finding Joy In Everyday Moments As a Busy Mom

The Peaceful Mind Podcast

Finding Joy In Everyday Moments

In this episode, we're talking about finding joy in everyday moments as a busy mom. I'll discuss some things that are holding you back from uncovering the hidden gem moments in your day and how you can overcome them to transform the mundane into the meaningful.

Key Takeaways

• Discover how overcommitment might be blocking your joy and learn strategies to create more space for spontaneous moments of happiness.
• Understand the impact of perfectionism on you ability to experience joy and explore ways to embrace a more realistic and joyful mindset.
• Learn about the role of digital distractions in your daily life and find out how to foster more face-to-face connections for great joy.
• Explore the connection between chronic stress and joy, and get practical tips to reduce stress.
• Uncover how a negative mindset might be affecting your joy and gain insights into shifting towards a more positive outlook.

For more help from Danielle Thienel Coaching:

• To explore an opportunity to work with me as a one-to-one client or to see if my group life coaching program, Busy to Balanced, is right for you, Schedule a call with me HERE.
• Get a copy of my latest book, The Cyclone Mom Method HERE for only $4.99
• Get more peace and productivity around your time with my new Divine Time Course. Find out more HERE
• Visit my website: www.daniellethienel.com to learn more about the life changes possible for you through having a life coach.
• Connect with me on Facebook and Instagram: @daniellethienelcoaching