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محتوای ارائه شده توسط Drea Jones. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Drea Jones یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Recovering Your Body After C-Section & Vaginal Births (Featuring Dr. Amanda Fisher)

31:31
 
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Manage episode 312687183 series 3241766
محتوای ارائه شده توسط Drea Jones. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Drea Jones یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Full episode notes are located at www.themilitaryworkingmom.com/episode039

Click HERE to Enroll in Dr Fisher's C-Section Recovery Program

I’m Amanda Fisher, Doctor of Physical Therapy at Empower Your Pelvis.
Most days you can find me in the morning at the gym with a water in one hand and coffee in the other, followed by taking my boys to school and then at the clinic with my favorite, pelvic patients. I am wife to my hunky, husband Brett, and a mother to my wild-n-crazy three boys (yes, my hands are full!). I am mostly known for my passion for pelvic floor dysfunction and teaching women how to find vaginal healthy products at Target (yes, I have a video on YouTube on this). People often refer to me as “The Crazy Pelvic Lady”, “Personal Trainer for Vagina” or “The Vagina Whisperer”.
I love serving the world by helping women realize there is hope with pelvic floor issues like peeing your pants, pelvic organ prolapse, pelvic pain and pain with intercourse.
I work with people who are having pelvic floor dysfunction symptoms: leaking urine/feces, pelvic organ prolapse, low back pain, hip pain, pelvic pain, lower abdominal pain, pelvic pain with intercourse/speculum exam or inserting a tampon.

I am a true believer that life happens for us, not to us. In 2008, I started leaking urine while training for half marathons. Then in 2009 I developed pelvic pain which led me down this wonderful path of pelvic health. I have been scared and ashamed of my symptoms and learned how to overcome them. Then in 2013, 2015 and 2017, after the births of each of my children (all c-sections), I had pelvic organ prolapse. I began feeling pressure in my vaginal canal with prolonged standing or right before I had a bowel movement. I worked really hard to improve my pelvic floor muscle strength and coordination to continue to work out and stay healthy for myself and my family. After many different paths of pelvic floor dysfunction, I feel I can relate to women and love being their accountability partner.

CONNECT WITH DR. FISHER

Check us out! The Military Working Mom podcast is ranked #2 on the Top 20 Podcasts for Military Wives to follow by FeedSpot!

  continue reading

58 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 312687183 series 3241766
محتوای ارائه شده توسط Drea Jones. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Drea Jones یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Full episode notes are located at www.themilitaryworkingmom.com/episode039

Click HERE to Enroll in Dr Fisher's C-Section Recovery Program

I’m Amanda Fisher, Doctor of Physical Therapy at Empower Your Pelvis.
Most days you can find me in the morning at the gym with a water in one hand and coffee in the other, followed by taking my boys to school and then at the clinic with my favorite, pelvic patients. I am wife to my hunky, husband Brett, and a mother to my wild-n-crazy three boys (yes, my hands are full!). I am mostly known for my passion for pelvic floor dysfunction and teaching women how to find vaginal healthy products at Target (yes, I have a video on YouTube on this). People often refer to me as “The Crazy Pelvic Lady”, “Personal Trainer for Vagina” or “The Vagina Whisperer”.
I love serving the world by helping women realize there is hope with pelvic floor issues like peeing your pants, pelvic organ prolapse, pelvic pain and pain with intercourse.
I work with people who are having pelvic floor dysfunction symptoms: leaking urine/feces, pelvic organ prolapse, low back pain, hip pain, pelvic pain, lower abdominal pain, pelvic pain with intercourse/speculum exam or inserting a tampon.

I am a true believer that life happens for us, not to us. In 2008, I started leaking urine while training for half marathons. Then in 2009 I developed pelvic pain which led me down this wonderful path of pelvic health. I have been scared and ashamed of my symptoms and learned how to overcome them. Then in 2013, 2015 and 2017, after the births of each of my children (all c-sections), I had pelvic organ prolapse. I began feeling pressure in my vaginal canal with prolonged standing or right before I had a bowel movement. I worked really hard to improve my pelvic floor muscle strength and coordination to continue to work out and stay healthy for myself and my family. After many different paths of pelvic floor dysfunction, I feel I can relate to women and love being their accountability partner.

CONNECT WITH DR. FISHER

Check us out! The Military Working Mom podcast is ranked #2 on the Top 20 Podcasts for Military Wives to follow by FeedSpot!

  continue reading

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