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محتوای ارائه شده توسط Lindsey Elmore. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Lindsey Elmore یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Decisions, Decisions
Join Mandii B and Weezy WTF as they navigate the evolution of their podcasting journey in this candid and hilarious episode of “Decisions, Decisions.” Reflecting on nearly a decade of bold conversations, the duo opens up about the challenges and triumphs of rebranding their iconic show, previously known as “WHOREible Decisions.” Dive into their reasoning behind the name change, their growth as individuals, and the dynamics of creating space for nontraditional relationships and personal self-love. This episode features thought-provoking discussions on societal norms, reclaiming identity, and the complexities of managing a brand that champions inclusivity while addressing the limitations of media algorithms. From celibacy and creative reinvention to navigating life changes and unconventional lifestyles, Mandy and Weezy offer raw, unfiltered takes that will keep you engaged and inspired. Follow the hosts on social media Weezy @Weezywtf & Mandii B @Fullcourtpumps and follow the Decisions Decisions pages Instagram @_decisionsdecisions Don't forget to tag #decisionsdecisions or @ us to let us know what you think of this week's episode! Want more? Bonus episodes, merch and more Whoreible Decisions!! Become a Patron at Patreon.com/whoreibledecisions See omnystudio.com/listener for privacy information.…
Breaking the Cycle: Addiction and Opioid Recovery | Michael Vasquez
Manage episode 427971387 series 2850683
محتوای ارائه شده توسط Lindsey Elmore. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Lindsey Elmore یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Since 1986 Mr. Vasquez has been the founder of industry changing companies in the United States. A software developer by training, after spending 6 years with AT&T Corporate, Vasquez founded ISAC, a computer consulting firm in 1986. Vasquez wrote the software that automated Ladies Home Journal Magazine in 1987. Until then, the magazine was done on typewriters. Mr. Vasquez merged ISAC into PACE Health Management which developed the first electronic medical record system to go public on NASDAQ that used expert systems and artificial intelligence neural networks to develop clinical pathways that supported clinicians taking patients from admission to discharge. The company was later sold to 3M Healthcare.
Mr. Vasquez founded CareMedic Systems – the first real time processing system for hospital Medicare Part A claims. In 2000, the Mayo Clinic Foundation purchased 5% of the company and by 2004, CareMedic software was serving 1,500+ hospitals in America. The company was sold in 2005 to United Healthcare and continues today as a product of Optum. Mr. Vasquez and his wife founded St Gregory Retreat Centers for people suffering from substance abuse. St Gregory developed a proprietary cognitive behavioral therapy (CBT) program and served 10,000+ addicted patients with 25% of those patients addicted to heroin or prescription painkillers. Unique to St Gregory, Mr. Vasquez worked with research physicians to understand, develop, and deliver an intravenous body chemistry solution to reduce or eliminate cravings for opioids. Delivered to over 2,000 patients by 14,000 treatments with almost no adverse effects, the result was 84% of patients were still alive, sober and working after 48 months. To complement this solution, Mr. Vasquez also developed and built a complex mass-spectrometer laboratory with unique panels that could identify metabolites of opioids as recovering patients required undeniable oversite. The company was sold to a venture capital roll-up, Summit BHC in September 2018.
After interviewing hundreds of opiate and heroin addicted patients, Vasquez saw a constant theme where patients had become dependent due to prescriptions provided for acute or chronic pain, primarily orthopedic in nature. In an effort to reduce opioid prescribing, Vasquez founded Harbor View Medical, which provided orthopedic stem cell procedures developed by Regenexx© as a non-invasive alternative for people who were facing orthopedic surgery and potential long-term opioid prescriptions. Mr. Vasquez was successful in getting local self-insured health plans to include coverage for these procedures. Harbor View Medical was merged into Regenexx© in 2017.
In January 2018, Opioid Clinical Management, Inc was founded by Mr. Vasquez in response to the dramatic opioid epidemic and the national need for a solution. OPCM has developed proprietary software algorithms (patent pending) and integrated provider management to allow large self-insured employers to identify physicians who are over-prescribing opioids and employees that are struggling from resulting opioid abuse. There are 1,700 employer health plans that use OPCM software. In 2000 Mr Vasquez was named Ernst & Young “Entrepreneur of the Year” and inducted into the Entrepreneur of the Year “Hall of Fame'' He received his Executive Health Management Certificate, Harvard School of Public Health and attended the U.S. Air Force Academy and Drake University.
Topics covered in this episode:
Opioid Addiction Treatment Strategies
Early Intervention
Opioid Addiction Development
Definitions of Addiction
Withdrawal Symptoms
Treatment Approaches
Personal Motivation and Journey
Role of Faith in Recovery
Referenced in the episode:
The Lindsey Elmore Show Ep 276 | Why Drug Prices Keep Rising: Pharmacists Perspectives | Patrick Devereux
The Lindsey Elmore Show Ep 174 | Overcoming Political Influence on Healthcare | John Abramson
To learn more about Michael Vasquez and his work, head over to www.michael-vasquez.com
__________________________________________________________
In Michael Vasquez's books, he allows readers to explore the complex challenge that is posed by the opioid crisis in the United States. We talk everything from healthcare innovation to drug treatments, border control policies, and how we can be more innovative with tools like artificial intelligence to determine if drugs are being abused.
Helping prevent just one more opiate related death in the United States is enough. If you would like to learn more about what you can do in your daily life, to help prevent the opioid crisis from getting worse, head to lindseyelmore.com/opioid to purchase Michael's book, The Untold Story of the Opioid Crisis in American Healthcare and The New Era of Prevention Through AI.
__________________________________________________________
We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
Come check us out at
www.spreaker.com/show/the-lindsey-elmore-show
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
…
continue reading
Mr. Vasquez founded CareMedic Systems – the first real time processing system for hospital Medicare Part A claims. In 2000, the Mayo Clinic Foundation purchased 5% of the company and by 2004, CareMedic software was serving 1,500+ hospitals in America. The company was sold in 2005 to United Healthcare and continues today as a product of Optum. Mr. Vasquez and his wife founded St Gregory Retreat Centers for people suffering from substance abuse. St Gregory developed a proprietary cognitive behavioral therapy (CBT) program and served 10,000+ addicted patients with 25% of those patients addicted to heroin or prescription painkillers. Unique to St Gregory, Mr. Vasquez worked with research physicians to understand, develop, and deliver an intravenous body chemistry solution to reduce or eliminate cravings for opioids. Delivered to over 2,000 patients by 14,000 treatments with almost no adverse effects, the result was 84% of patients were still alive, sober and working after 48 months. To complement this solution, Mr. Vasquez also developed and built a complex mass-spectrometer laboratory with unique panels that could identify metabolites of opioids as recovering patients required undeniable oversite. The company was sold to a venture capital roll-up, Summit BHC in September 2018.
After interviewing hundreds of opiate and heroin addicted patients, Vasquez saw a constant theme where patients had become dependent due to prescriptions provided for acute or chronic pain, primarily orthopedic in nature. In an effort to reduce opioid prescribing, Vasquez founded Harbor View Medical, which provided orthopedic stem cell procedures developed by Regenexx© as a non-invasive alternative for people who were facing orthopedic surgery and potential long-term opioid prescriptions. Mr. Vasquez was successful in getting local self-insured health plans to include coverage for these procedures. Harbor View Medical was merged into Regenexx© in 2017.
In January 2018, Opioid Clinical Management, Inc was founded by Mr. Vasquez in response to the dramatic opioid epidemic and the national need for a solution. OPCM has developed proprietary software algorithms (patent pending) and integrated provider management to allow large self-insured employers to identify physicians who are over-prescribing opioids and employees that are struggling from resulting opioid abuse. There are 1,700 employer health plans that use OPCM software. In 2000 Mr Vasquez was named Ernst & Young “Entrepreneur of the Year” and inducted into the Entrepreneur of the Year “Hall of Fame'' He received his Executive Health Management Certificate, Harvard School of Public Health and attended the U.S. Air Force Academy and Drake University.
Topics covered in this episode:
Opioid Addiction Treatment Strategies
Early Intervention
Opioid Addiction Development
Definitions of Addiction
Withdrawal Symptoms
Treatment Approaches
Personal Motivation and Journey
Role of Faith in Recovery
Referenced in the episode:
The Lindsey Elmore Show Ep 276 | Why Drug Prices Keep Rising: Pharmacists Perspectives | Patrick Devereux
The Lindsey Elmore Show Ep 174 | Overcoming Political Influence on Healthcare | John Abramson
To learn more about Michael Vasquez and his work, head over to www.michael-vasquez.com
__________________________________________________________
In Michael Vasquez's books, he allows readers to explore the complex challenge that is posed by the opioid crisis in the United States. We talk everything from healthcare innovation to drug treatments, border control policies, and how we can be more innovative with tools like artificial intelligence to determine if drugs are being abused.
Helping prevent just one more opiate related death in the United States is enough. If you would like to learn more about what you can do in your daily life, to help prevent the opioid crisis from getting worse, head to lindseyelmore.com/opioid to purchase Michael's book, The Untold Story of the Opioid Crisis in American Healthcare and The New Era of Prevention Through AI.
__________________________________________________________
We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
Come check us out at
www.spreaker.com/show/the-lindsey-elmore-show
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
355 قسمت
Manage episode 427971387 series 2850683
محتوای ارائه شده توسط Lindsey Elmore. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Lindsey Elmore یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Since 1986 Mr. Vasquez has been the founder of industry changing companies in the United States. A software developer by training, after spending 6 years with AT&T Corporate, Vasquez founded ISAC, a computer consulting firm in 1986. Vasquez wrote the software that automated Ladies Home Journal Magazine in 1987. Until then, the magazine was done on typewriters. Mr. Vasquez merged ISAC into PACE Health Management which developed the first electronic medical record system to go public on NASDAQ that used expert systems and artificial intelligence neural networks to develop clinical pathways that supported clinicians taking patients from admission to discharge. The company was later sold to 3M Healthcare.
Mr. Vasquez founded CareMedic Systems – the first real time processing system for hospital Medicare Part A claims. In 2000, the Mayo Clinic Foundation purchased 5% of the company and by 2004, CareMedic software was serving 1,500+ hospitals in America. The company was sold in 2005 to United Healthcare and continues today as a product of Optum. Mr. Vasquez and his wife founded St Gregory Retreat Centers for people suffering from substance abuse. St Gregory developed a proprietary cognitive behavioral therapy (CBT) program and served 10,000+ addicted patients with 25% of those patients addicted to heroin or prescription painkillers. Unique to St Gregory, Mr. Vasquez worked with research physicians to understand, develop, and deliver an intravenous body chemistry solution to reduce or eliminate cravings for opioids. Delivered to over 2,000 patients by 14,000 treatments with almost no adverse effects, the result was 84% of patients were still alive, sober and working after 48 months. To complement this solution, Mr. Vasquez also developed and built a complex mass-spectrometer laboratory with unique panels that could identify metabolites of opioids as recovering patients required undeniable oversite. The company was sold to a venture capital roll-up, Summit BHC in September 2018.
After interviewing hundreds of opiate and heroin addicted patients, Vasquez saw a constant theme where patients had become dependent due to prescriptions provided for acute or chronic pain, primarily orthopedic in nature. In an effort to reduce opioid prescribing, Vasquez founded Harbor View Medical, which provided orthopedic stem cell procedures developed by Regenexx© as a non-invasive alternative for people who were facing orthopedic surgery and potential long-term opioid prescriptions. Mr. Vasquez was successful in getting local self-insured health plans to include coverage for these procedures. Harbor View Medical was merged into Regenexx© in 2017.
In January 2018, Opioid Clinical Management, Inc was founded by Mr. Vasquez in response to the dramatic opioid epidemic and the national need for a solution. OPCM has developed proprietary software algorithms (patent pending) and integrated provider management to allow large self-insured employers to identify physicians who are over-prescribing opioids and employees that are struggling from resulting opioid abuse. There are 1,700 employer health plans that use OPCM software. In 2000 Mr Vasquez was named Ernst & Young “Entrepreneur of the Year” and inducted into the Entrepreneur of the Year “Hall of Fame'' He received his Executive Health Management Certificate, Harvard School of Public Health and attended the U.S. Air Force Academy and Drake University.
Topics covered in this episode:
Opioid Addiction Treatment Strategies
Early Intervention
Opioid Addiction Development
Definitions of Addiction
Withdrawal Symptoms
Treatment Approaches
Personal Motivation and Journey
Role of Faith in Recovery
Referenced in the episode:
The Lindsey Elmore Show Ep 276 | Why Drug Prices Keep Rising: Pharmacists Perspectives | Patrick Devereux
The Lindsey Elmore Show Ep 174 | Overcoming Political Influence on Healthcare | John Abramson
To learn more about Michael Vasquez and his work, head over to www.michael-vasquez.com
__________________________________________________________
In Michael Vasquez's books, he allows readers to explore the complex challenge that is posed by the opioid crisis in the United States. We talk everything from healthcare innovation to drug treatments, border control policies, and how we can be more innovative with tools like artificial intelligence to determine if drugs are being abused.
Helping prevent just one more opiate related death in the United States is enough. If you would like to learn more about what you can do in your daily life, to help prevent the opioid crisis from getting worse, head to lindseyelmore.com/opioid to purchase Michael's book, The Untold Story of the Opioid Crisis in American Healthcare and The New Era of Prevention Through AI.
__________________________________________________________
We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
Come check us out at
www.spreaker.com/show/the-lindsey-elmore-show
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
…
continue reading
Mr. Vasquez founded CareMedic Systems – the first real time processing system for hospital Medicare Part A claims. In 2000, the Mayo Clinic Foundation purchased 5% of the company and by 2004, CareMedic software was serving 1,500+ hospitals in America. The company was sold in 2005 to United Healthcare and continues today as a product of Optum. Mr. Vasquez and his wife founded St Gregory Retreat Centers for people suffering from substance abuse. St Gregory developed a proprietary cognitive behavioral therapy (CBT) program and served 10,000+ addicted patients with 25% of those patients addicted to heroin or prescription painkillers. Unique to St Gregory, Mr. Vasquez worked with research physicians to understand, develop, and deliver an intravenous body chemistry solution to reduce or eliminate cravings for opioids. Delivered to over 2,000 patients by 14,000 treatments with almost no adverse effects, the result was 84% of patients were still alive, sober and working after 48 months. To complement this solution, Mr. Vasquez also developed and built a complex mass-spectrometer laboratory with unique panels that could identify metabolites of opioids as recovering patients required undeniable oversite. The company was sold to a venture capital roll-up, Summit BHC in September 2018.
After interviewing hundreds of opiate and heroin addicted patients, Vasquez saw a constant theme where patients had become dependent due to prescriptions provided for acute or chronic pain, primarily orthopedic in nature. In an effort to reduce opioid prescribing, Vasquez founded Harbor View Medical, which provided orthopedic stem cell procedures developed by Regenexx© as a non-invasive alternative for people who were facing orthopedic surgery and potential long-term opioid prescriptions. Mr. Vasquez was successful in getting local self-insured health plans to include coverage for these procedures. Harbor View Medical was merged into Regenexx© in 2017.
In January 2018, Opioid Clinical Management, Inc was founded by Mr. Vasquez in response to the dramatic opioid epidemic and the national need for a solution. OPCM has developed proprietary software algorithms (patent pending) and integrated provider management to allow large self-insured employers to identify physicians who are over-prescribing opioids and employees that are struggling from resulting opioid abuse. There are 1,700 employer health plans that use OPCM software. In 2000 Mr Vasquez was named Ernst & Young “Entrepreneur of the Year” and inducted into the Entrepreneur of the Year “Hall of Fame'' He received his Executive Health Management Certificate, Harvard School of Public Health and attended the U.S. Air Force Academy and Drake University.
Topics covered in this episode:
Opioid Addiction Treatment Strategies
Early Intervention
Opioid Addiction Development
Definitions of Addiction
Withdrawal Symptoms
Treatment Approaches
Personal Motivation and Journey
Role of Faith in Recovery
Referenced in the episode:
The Lindsey Elmore Show Ep 276 | Why Drug Prices Keep Rising: Pharmacists Perspectives | Patrick Devereux
The Lindsey Elmore Show Ep 174 | Overcoming Political Influence on Healthcare | John Abramson
To learn more about Michael Vasquez and his work, head over to www.michael-vasquez.com
__________________________________________________________
In Michael Vasquez's books, he allows readers to explore the complex challenge that is posed by the opioid crisis in the United States. We talk everything from healthcare innovation to drug treatments, border control policies, and how we can be more innovative with tools like artificial intelligence to determine if drugs are being abused.
Helping prevent just one more opiate related death in the United States is enough. If you would like to learn more about what you can do in your daily life, to help prevent the opioid crisis from getting worse, head to lindseyelmore.com/opioid to purchase Michael's book, The Untold Story of the Opioid Crisis in American Healthcare and The New Era of Prevention Through AI.
__________________________________________________________
We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
Come check us out at
www.spreaker.com/show/the-lindsey-elmore-show
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
355 قسمت
Semua episod
×Ken grew up in South St. Paul, Minnesota, attended the University of Minnesota, and graduated from the U of M Law School. He has practiced law for more than 30 years and currently serves as in-house General Counsel for a large corporation. Ken currently resides in St. Louis Park, Minnesota, is a father of two, and became a doting grandfather for the first time in 2024. The loss of his wife, Sherri, on Christmas Day, after a short but courageous battle with pancreatic cancer combined with the arrival of his first grandchild inspired Ken to begin writing children’s books. Topics covered in this episode: Controlling Calendar and Commitments Teaching Kids to Say No Energy-Giving Relationships Grief During the Holidays Caring for Oneself Before Others Family Holiday Planning Navigating Grief with Children Work-life Balance and Family Importance of Having a Partner Caregiving in Daily Life Belief in Higher Power To learn more about Ken Rohlf and his work, head over to www.kenrohlfbooks.com __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…
1 ABCDOs of Crushing Cancer: How Advocating for Yourself, Building Trust With Providers, Care Advances, & Detection Early Improve Outcomes 59:10
Dr. Kerry Forrestal, MD was first introduced to the field of medicine in 1979 at age 16 with his local American Legion Ambulance. When he was 18 became one of the youngest people to be certified as an Emergency Medical Technician(EMT) in New York up to that time. He attended Binghamton University (Then SUNY Binghamton), earning a Bachelor of Science degree with dual majors in Biology and Psychology, which he followed with a Masters in Business Administration. During this time he also trained to the level of Advanced Emergency Medical Technician, Level III. Upon completion of his Masters Degree in Business Administration, he joined the New York Air National Guard 106th Air Rescue Wing where he served as a Commander’s Advisor on issues including drug and alcohol abatement and diversity, equity, and inclusion and was recognized as a Distinguished Graduate of the Department of Defense Race Relations Institute (DEOMI). In 1997, he decided to pursue a medical degree and was admitted to The Renaissance School of Medicine at the State University of New York, Stony Brook University. He was elected Dean’s Liaison for his class and created the “Career Cultural Competence” or C3 project to train all eleven health sciences schools at Stony Brook in a common forum about issues regarding cultural understanding in medical practice. Upon completion of his medical degree, he did a residency at Thomas Jefferson University Hospital in Philadelphia, PA, after which he became board certified in Emergency Medicine. His senior research project on domestic violence was accepted at Columbia University for presentation. Ultimately, Dr. Forrestal became a Fellow of the American College of Emergency Physicians. For the past twenty years, Dr. Forrestal has worked in trauma centers as an attending physician in the Emergency Department. In his current role, he has served as the Emergency Department’s Medical Education Director. Additionally, he has taught medicine at The University of Maryland Eastern Shore, an Historically Black College/University, and is the Ambassador to Ireland for the American College of Emergency Physicians. He currently serves on the Executive Board of the Maryland College of Emergency Physicians as its President-Elect. Internationally he has served on medical missions to Haiti, as a delegate on the China Emergency Medicine Exchange through the Eisenhower Institute, and works to facilitate an exchange program between Emergency Medicine residencies between Ireland and the United States. Prior to medical school, he helped to found South Africa’s first volunteer ambulance corps in Hout Bay, South Africa. He was honored with a lifetime member award from the Hampton Bays Volunteer Ambulance Corps and Honorary Chairperson award from Hout Bay EMS. In addition to several medical papers, chapters and presentations, Dr. Forrestal has previously published in the field of Science Fiction and Fantasy, Cataclysm: The Myst Clipper Shicaine (2016) and has written a two-act play, Club Hell, which received four Theatre Association of New York Awards (TANYs) in 2012. He has contributed to Conquer: The Patient’s Voice a magazine for cancer patients and has sat on its editorial board. He lectures regularly to EMS and other medical groups. Additionally, Dr. Forrestal teaches at the University of Maryland Eastern Shore in the Health Sciences Department. Most recently, he started hosting a regular segment on health care related issues for NPR affiliate WHCP in Cambridge Maryland. This is Dr. Forrestal’s first non-fiction work, which is intended to be the first in a series of patient-centric books covering the many types of cancers. It was positively reviewed by the ASCO Post, the leading journal in cancer care in the United States. Topics covered in this episode: Liquid Biopsies Early Cancer Detection Tools Cancer Under 50 Environmental Risk Factors Annual Checkups Key to Early Detection Empathy in Healthcare Patient-Centered Approach Importance Cultural Competence Bridging Alternative Medicine Beliefs Building Patient Trust Scientific Inquiry Importance of Questioning Assumptions National Guard Experiences Lessons on Resilience & Leadership Referenced in the episode: The Lindsey Elmore Show Ep 238 | Revolutionizing Medical First Aid: The Journey of QuikClot | Charles Barber and Bart Gullong To learn more about Dr. Kerry Forrestal and his work, head over to www.crushingcancerthebook.com __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…
In this week’s episode, we take a look back at some of the most impactful moments from our podcast, covering topics like mental health, relationships, metabolism, and holiday stress. Tune in for a recap of key insights and inspiring conversations to help you finish the year strong! Listen to this episode if you're looking for actionable tips and a fresh perspective on living your healthiest and most balanced life. Referenced in the episode: The Lindsey Elmore Show Ep 255 | Cultivating Self-Compassion and Resilience: Shifting Your Stress from Fight or Flight with Dr. Aditi Nerurkar The Lindsey Elmore Show Ep 262 | From Red Flags to Green: Transforming Relationship Dynamics with Kristin Wilder The Lindsey Elmore Show Ep 200 | Transforming Personal Pain Into Power | Alison Canavan The Lindsey Elmore Show Ep 149 | Living on Purpose: Keys to living the Life You’ve Dreamed | Tanya Dalton The Lindsey Elmore Show Ep 257 | From Sadness to Sunshine: A Journey Through Seasonal Affective Disorder | Dr. Norman Rosenthal The Lindsey Elmore Show Ep 272 | Empowering End-of-Life Decisions: A Compassionate Approach | Alua Arthur The Lindsey Elmore Show Ep 271 | Surviving Gaslighting: Coping with Emotional Manipulation | Robin Stern The Lindsey Elmore Show Ep 276 | Why Drug Prices Keep Rising: Pharmacists Perspectives | Patrick Devereux We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…
Dr. Julie Siemers, DNP, MSN, RN is a patient safety consultant, industry leader, and educator. She is also the founder of Lifebeat Solutions and the author of the bestselling book ‘Surviving Your Hospital Stay: A Nurse Educator’s Guide to Staying Safe and Living to Tell About It.’ Dr. Siemers holds a Doctor of Nursing Practice degree from Touro University, Nevada. She brings more than four decades of experience and expertise in nursing practice, education, and executive leadership in the healthcare arena. She spent 15 years in nursing education, serving in roles ranging from Professor to Dean, and as Executive Director of several of the largest nursing universities in the country. She has a rich background in direct patient care, with experience in various roles on the medical/surgical floor, in the Intensive care Unit, and in Emergency and Trauma Departments. Additionally, she served as a flight nurse on the trauma helicopter in Las Vegas for 10 years. Since 2009, Dr. Julie has been educating students, colleagues, and the broader medical community on the vital skills needed to recognize patient deterioration and ensure safe nursing practices. Now, as a patient safety expert and the founder of Lifebeat Solutions, she is on a mission to save a million lives and make healthcare safer for everyone. Topics covered in this episode: Medication Safety And Reconciliation Patient Advocacy And Family Roles Post-Discharge Safety And Planning Advanced Directives And Autonomy Transparency In Medical Error Handling Navigating Healthcare Communication Barriers Preventing Medication-Related Harm Improving Systemic Patient Safety Practices Supporting Patients Through Hospital Stays Trust-Building In Healthcare Systems To learn more about Julie Siemers and her work, head over to www.drjuliesiemers.com __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…
In this week’s episode: we explore the power of gratitude, embracing life’s impermanence, and finding joy in everyday moments. Discover how setting boundaries, creating core memories, and being present can transform your perspective on life and love. Listen to this episode if you’re seeking inspiration to cherish the small things and prioritize your mental health. Topics covered in this episode: Embracing Life's Impermanence Power Of Gratitude Coping With Loss Setting Healthy Boundaries Prioritizing Self-Care Parenting And Core Memories Overcoming Perfectionism Finding Joy In Moments Balancing Individuality And Family Being Present And Mindful We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…
In this week's episode: we dive into essential considerations for managing diabetes and weight in older adults, focusing on the impact of medications, muscle mass, and strength training. Discover key insights on balancing benefits and risks, preventing frailty, and maintaining independence through fitness and nutrition. Listen to this episode if you're interested in strategies for healthier aging and supporting loved ones with diabetes. Topics covered in this episode: Miralax and Mental Status Changes GI Effects in Older Adults GLP-1 Agonists and Kidney Injury Kidney Monitoring on Discharge Muscle Loss with GLP-1 Agonists Frailty and Rapid Weight Loss Sarcopenia and Daily Living Challenges Risk of Nursing Home Transition Weightlifting with GLP-1 Agonists Benefits of Muscle Building Obesity Complications: Heart, Liver, Kidney BMI Criteria for GLP-1 Agonists Appetite Reduction and Alcohol Cravings GLP-1 Agonists and Sleep Apnea Muscle, Bone Loss in Older Adults Bisphosphonates and Esophageal Erosion Nutrient Deficiencies in Older Adults Protein Needs for Older Adults Medication Costs and Accessibility Inflation Reduction Act Coverage Beers Criteria for Older Adults We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…
Dr. Jason M. Conviser is the Chief Science Officer for Performance Health Systems and a fellow of the American College of Sports Medicine, the Medical Fitness Association, and the Medical Wellness Association. He serves on the Power Plate Sports Medicine Advisory Board and has authored more than 45 scientific articles. Dr. Conviser’s work focuses on innovative therapies like Whole Body Vibration (WBV) to promote wellness, manage chronic conditions, and enhance performance for a broad range of individuals, from athletes to those facing health challenges. Topics covered in this episode: Importance of Physical Mobility Fitness and Personal Goals Daily Movement Strategies Personalized Exercise Plans Encouragement and Accountability Whole-body Vibration Benefits Mental Health from Exercise Balance, Strength, Confidence Restoration Empowerment Through Accessible Technology Hope and Small Improvements To learn more about Dr. Jason M. Conviser and his work, head over to www.powerplate.com __________________________________________________________ The Power Plate, a vibration-based tool that can help improve strength, coordination, and mobility for people of all fitness levels. Jason, who has decades of experience working with patients, emphasizes how vibration can stimulate faster muscle responses, making movement safer and more effective. Whether you're an athlete or someone who needs to improve physical coordination, vibration can help you feel better and move with ease. Head to www.lindseyelmore.com/powerplate to get your discount and start moving through life the way you want to! __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…
Financial expert Shannon Novosel shares her journey to financial independence and the importance of an abundance mindset. From strategic saving to giving back, she offers powerful insights on achieving financial wellness and balance in relationships. Listen to this episode if you’re ready to transform your approach to money and gain lasting financial confidence. Topics covered in this episode: Financial Health for Women Strategic Saving and Investing Consistency in Wealth-building Philanthropy and Giving Back Abundance vs. Scarcity Mindset Financial Mentorship and Learning Importance of Budgeting Premarital Financial Counseling Managing Finances in Relationships Personal Finance Independence Financial Goal-Setting and Discipline We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…
In this week's episode: We dive into the complexities of drug pricing and Medicare reforms, exploring how the Inflation Reduction Act impacts prescription costs. Join us as Dr. Lindsey Elmore breaks down key changes and discusses her passion for making healthcare more affordable. Listen to this episode if you want to understand how drug prices are set and what’s being done to lower them in the U.S. Topics covered in this episode: Affordable Healthcare and Prescription Drugs Diplomat in Pharmacy Law Inflation Reduction Act Overview Drug Price Negotiation Details Medicare Drug Pricing Reforms Cost of Insulin and Vaccines Biosimilars and Orphan Drugs U.S. vs. International Drug Prices Future of Drug Pricing Reforms We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…
1 Is It Normal? Common Vision Problems After 40 and What to Do - An A.M.A. with Dr. Lindsey Elmore 21:13
In this special new segment, we introduce an "Ask Me Anything," where I answer listener-submitted questions on all things health, wellness, and lifestyle. Joined by long-time audio engineer and co-host Mike Martin, they tackle topics like eye health after 40, UV protection, the effects of screen time, and tips for maintaining healthy vision. Lindsay shares practical advice, from eye exercises to the importance of nutrition and patient advocacy, helping you live your healthiest, most vibrant life. Topics covered in this episode: Age-related Vision Changes UV Protection for Eyes Nutrition for Eye Health Screen Time and Eye Strain Eye Exercises and Training Cataracts and Macular Degeneration Sunglasses and Polarization Benefits Blue Light Exposure Risks Patient Advocacy in Healthcare Healthy Lifestyle for Better Eyesight __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…
Nicole Jardim is a Certified Women’s Health Coach, writer, speaker, mentor and author of Fix Your Period: 6 Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance a life-changing step-by-step natural protocol to ignite lasting hormone balance and improve everything from PMS, period pain, and heavy periods to irregular and missing periods. She has developed education and offerings that empower women and people who menstruate to reclaim their hormone health using a method that combines evidence-based information with simplicity and sass. Her work has impacted the lives of tens of thousands of people around the world by addressing the root cause of what’s really going on in their bodies and minds rather than treating just their symptoms. She passionately believes that the fundamentals to healing any hormone imbalance lie in an approach that addresses the unique physiology of every woman. This is essential to reclaiming and maintaining optimal health and vitality at any age. Nicole is the founder of the Institute for Menstrual Health, which offers training programs, mentorship and resources for an international community of women's health practitioners and coaches. Through its signature program the Women’s Hormone Health Certification, Nicole teaches other health practitioners and coaches the fundamentals of hormones, menstrual cycles and fertility. Finally, Nicole is the host of The Period Party, a top-rated podcast on Apple Podcasts, the co-author of The Happy Balance, a recipe book filled with over 80 hormone balancing recipes, and has been called on as a women’s health expert for sites such as The Guardian, Well+Good, mindbodygreen and Healthline. Topics covered in this episode: Menstrual Cycle Health Basics Hormonal Birth Control Effects Ovulation And Luteal Phase Tracking Basal Body Temperature Cervical Fluid Changes Cervix Position Throughout Cycle Vaginal Microbiome Health Natural Family Planning (NFP) Fertility Awareness Symptothermal Method Blood Sugar Regulation Impact PMS Vs. PMDD Diet And Lifestyle Factors Sleep And Hydration Importance Blood Sugar Crashes In Luteal Progesterone Vs. Estrogen Effects Stress And Cortisol Response Nicole's Fix Your Period Program Castor Oil Packs Benefits To learn more about Nicole Jardim and her work, head over to www.nicolejardim.com IG @nicolemjardim __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…
A former British Royal Navy Aircrew Officer, Paul Taylor is an exercise physiologist, nutritionist, and neuroscientist who is currently completing a PhD in Applied Psychology, where he is developing and testing resilience strategies with the Australian Defence Science Technology Group and the University of Newcastle. He is the Director of The Mind-Body-Brain Performance Institute, where he delivers resilience, leadership, and executive performance workshops. He created and co-hosted the TV series Body and Brain Overhaul and he appeared regularly on The Biggest Loser as a subject matter expert. Topics covered in this episode: Graded Stress Response Stress Overload Psychological Stress Controlling Stress Responses Digital Lifestyle and Stress Ultra Processed Food Diets Negativity Bias in News Social Media and Dopamine Dunbar’s Number and Village Life Behavior Change and Discipline Exercise and Mental Health Gratitude and Perspective Referenced in the episode: The Lindsey Elmore Show Ep 155 | Processed Food Addiction | Joan Ifland To learn more about Paul Taylor and his work, head over to https://www.paultaylor.biz/store/p/death-by-comfort __________________________________________________________ __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…
Dr. Stephanie Seneff is a Senior Research Scientist at MIT's Computer Science and Artificial Intelligence Laboratory in Cambridge, Massachusetts, USA. She has a BS degree from MIT in biology and MS, EE and PhD degrees from MIT in electrical engineering and computer science. Her recent interests have focused on the role of toxic chemicals and micronutrient deficiencies in health and disease, with a special emphasis on the pervasive herbicide, glyphosate, and the mineral, sulfur. Since 2008, she has authored over 40 peer-reviewed journal papers on these topics. She is the author of a book on glyphosate, titled "Toxic Legacy: How the Weedkiller Glyphosate Is Destroying Our Health and the Environment," which was released by Chelsea Green publishers on July 1, 2021. This book was selected by Kirkus Reviews as one of the best non-fiction books of 2021. She has recently become fascinated with the role of deuterium (heavy hydrogen) in health and disease. Topics covered in this episode: Acetaldehyde Toxicity TCA/Citric Acid Cycle Disruption Gut Microbes Gas Buildup and Gut Health Hydrogen Gas Therapy Methane Production by Microbes Autism and Glyphosate Connection Melatonin and Brain Health Glyphosate in Food Supply Organic Food as Protection Grounding and Electricity in Health Healthy Lifestyle Habits for Prevention To learn more about Stephanie Seneff and her work, head over to www.stephanieseneff.net __________________________________________________________ Our friends over at Econeugenics have been researching and studying how we can get a powerful detox that helps to get pesticides and herbicides like glyphosate that impact our gut health and our gut bacteria out of our body so that we can restore and improve our digestive health. Head to http://www.lindseyelmore.com/eco you can shop their glypho detox product, which helps to detoxify from glyphosate and pesticides. You can save 20 percent when you shop the code GLYDET20 __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…
During his time in Congress, Patrick J. Kennedy, which requires insurers to cover treatment for mental health and substance use disorders no more restrictively than treatment for illnesses of the body, such as diabetes and cancer. In 2013, he founded The Kennedy Forum, a nonprofit that unites advocates, business leaders, and government agencies to advance evidence-based practices, policies, and programming in mental health and addiction. In 2015, Kennedy co-authored the New York Times. Bestseller, Kennedy is also the founder of DontDenyMe.org, an educational campaign that empowers consumers and providers to understand parity rights and connects them to essential appeals guidance and resources; co-founder of One Mind, an organization that pushes for greater global investment in brain research; co-founder of Psych Hub, the most comprehensive online learning platform on mental health, substance use, and suicide prevention topics in the world; co-chair of the National Action Alliance for Suicide Prevention’s Mental Health & Suicide Prevention National Response to COVID-19 National Response “A Common Struggle: A Personal Journey Through the Past and Future of Mental Illness and Addiction,”; and co-chair of the Bipartisan Policy Center’s Behavioral Health Integration Task Force. Topics covered in this episode: Political Process and Transparency Electoral Systems Mental Health and Supportive Housing Healthcare Financing and Prevention Early Intervention in Mental Illness Criminal Justice System Reforms Bipartisan Solutions European Healthcare Models Purpose and Community in Recovery Impact of Voting and Democracy To learn more about Patrick Kennedy and his work, head over to https://www.patrickjkennedy.net IG @pjk4brainhealth __________________________________________________________ __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…
Dr. Stephen Sideroff is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health. He is Associate Professor in the Department of Psychiatry & Biobehavioral Sciences, with a joint appointment in the Department of Rheumatology at UCLA’s School of Medicine, as well as the Director of the Raoul Wallenberg Institute of Ethics. For over 40 years, Dr. Sideroff has been passionate about studying and understanding resilience and optimal performance. He has developed and established innovative models of behavior and treatment approaches for restoring physical, emotional and mental balance and effectiveness in North America, Europe and Asia. Dr. Sideroff presents seminars and professional training programs nationally and internationally. He has conducted cutting edge research in brain and behavior at UC Irvine, McGill University in Montreal and UCLA. His published research using Neurofeedback in substance abuse is a model for applying this innovative approach and he has helped to establish such programs at Sierra Tucson Treatment Center and other addiction treatment facilities. He has applied a similar approach in research designed to alleviate symptoms related to cancer and cancer treatment. He was the director of the UCLA certification course in addiction for over 30 years. Dr. Sideroff helped establish the Gestalt Therapy clinic in Los Angeles, and is also the founder and former Clinical Director of Stress Strategies, a hospital based program addressing stress, burnout and psychosomatic conditions at UCLA/Santa Monica hospital. Topics covered in this episode: Resilience and Optimal Functioning Growth Mindset Neuroplasticity Self-Compassion Unfinished Emotional Business Cognitive Behavioral Therapy Unresolved Emotions Energy Management Healthy Boundaries Referenced in the episode: The Lindsey Elmore Show Ep 226 | High Alert Females: How Our Bodies Respond to Stress and Danger | Izabella Wentz To learn more about Stephen Sideroff and his work, head over to www.DrStephenSideroff.com IG @drstephensideroff __________________________________________________________ Stress is a fact of life and it's necessary for success. In today's interview we are going to be talking about a holistic methodology that is based around nine key pillars that can help you to thrive in the midst of what can be overwhelming stress. Dr. Steven Sideroff talks about the nine pillars of resilience, the proven path to master stress. This timely book offers effective approaches for overcoming everyday challenges, presenting you with the tools that you need to neutralize stress, build resilience, and live a balanced life. Head to www.lindseyelmore.com/9pillars to pick up a copy of The Nine Pillars of Resilience. __________________________________________________________ We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening. Come check us out at www.spreaker.com/show/the-lindsey-elmore-show Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support .…
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Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.