Let's Talk Normalizing Mental Health

The Laura Sanzo Podcast

In this episode, I sat down with Actor, Mental Health Advocate, and Influencer Corey Dixon (@coreydixon33/coreydixon.com) on why mental health needs to be a daily conversation as he shares his personal story of bullying at school, a trauma that almost took his life, his journey with depression and anxiety, and why it is so important for him to normalize mental health.

Listen to the episode to learn:

-Why mental health needs be part of the anti-bullying conversation

-How Corey has thrived though his mental health journey

-How to have boundaries on social media to have a presence on social media and still take care of your mental health

-How to protect your mental health during Covid

-Why it is just as important for males to say that they are not ok

-Why mental health is just not just a mental but also a physical issue

-Some of Corey’s coping methods with his mental health & more!

Let’s get the conversation going that it is ok to say that you are not ok, share this episode with everyone and do your part in normalizing mental health, and let Corey and I how much the episode served you by leaving us a rating and comment!

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