Following a Carnivore-Ish Diet: What You Can Eat, the Benefits of an Animal-Based Diet, and More | The Hart of Health Podcast E25

The Hart of Health Podcast

We've been following an animal-based diet for quite a while now. Jonathan has been carnivore for the most part and only recently added some other foods to his diet as an experiment. My love of dark chocolate made me choose a carnivore-ish diet from the start.
In this podcast episode, we talk about our current animal-based/carnivore-ish diets, some of the benefits we're getting from being animal-based, as well as what a carnivore-ish diet looks like.
Hope you enjoy the podcast and we really hope you'll give an animal-based diet a try.
Want to buy us a steak? Follow this link: https://www.buymeacoffee.com/thehartofhealth
Intro song credit:
Crystals VIP by From The Dust | https://soundcloud.com/ftdmusic
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/deed.en_US

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