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Self-love as a daughter of immigrants
Manage episode 371054882 series 2795725
محتوای ارائه شده توسط Nancy Diaz. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Nancy Diaz یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Join Nancy Diaz as she explores the transformative journey of self-discovery, self-love, and healthy relationships for women of color who are daughters of immigrants. Nancy Diaz, a trauma-informed therapist, delves into the connection between self-love and healthy relationships. This episode covers exploring practical self-care practices, nurturing your passions, and connecting with your own needs to foster meaningful connections. Tune in to discover ways to boost your self-esteem, increase self-love, and learn to care for yourself.
Interested in the free workshops I am offering this July for BIPOC mental health month? Sign up here
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