Vince Goes Vegan: The Journey Begins

The Exam Room by the Physicians Committee

Vince Bodiford is ready to make a change and reclaim his health! On this episode of The Exam Room™ Podcast, Vince and his plant-powered mentor Kimatni Rawlins join “The Weight Loss Champion” Chuck Carroll to talk about the beginning of Vince’s journey into the plant-based world.

Like many of us, Vince had become frustrated by his weight and finally reached a breaking point. In his time of need, he reached out to Kimatni for help. Together they offer an authentic glimpse into the real life experience of someone attempting to break a lifetime of unhealthy eating habits and wean themselves off meat and dairy. Eating a “perfect” vegan diet doesn’t happen overnight for most people, including Vince. But with Kimatni’s help he is determined to get there!

Follow along as we learn about his first month fueled by plants!

Plus, Chuck and Dr. Vanita Rahman discuss a new law in Mexico that would treat the sale of junk food and chips to minors just like cigarettes. It would be illegal for anyone to buy them until they’re 18 years old!

Plus, Dr. Rahman answers your questions as we open the Doctor’s Mailbag.

- What foods cause acne?

- Are low-fat diets beneficial for kidney stones?

- Is stevia a good replacement for regular sugar?

- Is eliminating sugar the only way to stop cravings for sweets?

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Kimatni Rawlins

IG: @K22Raw

Web: http://www.fitfathers.com

Facebook: https://www.facebook.com/FitFather

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Chuck Carroll

Twitter: @ChuckCarrollWLC

IG: @ChuckCarrollWLC

Facebook: https://wghtloss.cc/ChuckFacebook

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Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

Facebook: https://wghtloss.cc/PCRMFacebook

YouTube: https://bit.ly/PCRMYouTube

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Barnard Medical Center Telemedicine

Schedule Appointment

https://bit.ly/BMCtelemed

202-527-7500

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