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محتوای ارائه شده توسط Physicians Committee. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Physicians Committee یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Can Kids Be Vegan? Listen to the Science

49:02
 
اشتراک گذاری
 

Manage episode 269350202 series 1761363
محتوای ارائه شده توسط Physicians Committee. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Physicians Committee یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Is it safe for children to eat a vegan diet? Yes! Science shows no meat, no dairy, no problem!

On this episode of The Exam Room™ podcast, Dr. Yami Cazorla-Lancaster joins “The Weight Loss Champion” Chuck Carroll to talk about the research that changed her from being a “milk pusher” to an advocate for plant-based diets. Dr. Yami also talks about:

- What health issues can happen to children who drink an abundance of milk and eat a lot of cheese.

- How those problems can follow children into adulthood and intensify as they grow older.

- The science showing milk does not protect bones from fractures.

- The healthiest way for children to build strong bones.

- The milk alternatives that parents should consider giving children.

- Plant foods that are high in calcium.

Dr. Jim Loomis also joins the show to open the Doctor’s Mailbag and answer your questions!

- How can you get enough calcium without eating dairy?

- Does calcium from plants interfere with iron absorption?

- Is it possible for cholesterol to become too low on a plant-based diet?

- And many more!

— — —

Dr. Yami

IG: @thedoctoryami

Web: VeggieFitKids.com

Facebook: https://bit.ly/DrYamiFB

Podcast: https://apple.co/2Cg4sYJ

— — —

Chuck Carroll

Twitter: @ChuckCarrollWLC

IG: @ChuckCarrollWLC

Facebook: https://wghtloss.cc/ChuckFacebook

— — —

Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

Facebook: https://wghtloss.cc/PCRMFacebook

YouTube: https://bit.ly/PCRMYouTube

— — —

Barnard Medical Center Telemedicine

Schedule Appointment

https://bit.ly/BMCtelemed

202-527-7500

— — —

Share the Show

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!

  continue reading

555 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 269350202 series 1761363
محتوای ارائه شده توسط Physicians Committee. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Physicians Committee یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Is it safe for children to eat a vegan diet? Yes! Science shows no meat, no dairy, no problem!

On this episode of The Exam Room™ podcast, Dr. Yami Cazorla-Lancaster joins “The Weight Loss Champion” Chuck Carroll to talk about the research that changed her from being a “milk pusher” to an advocate for plant-based diets. Dr. Yami also talks about:

- What health issues can happen to children who drink an abundance of milk and eat a lot of cheese.

- How those problems can follow children into adulthood and intensify as they grow older.

- The science showing milk does not protect bones from fractures.

- The healthiest way for children to build strong bones.

- The milk alternatives that parents should consider giving children.

- Plant foods that are high in calcium.

Dr. Jim Loomis also joins the show to open the Doctor’s Mailbag and answer your questions!

- How can you get enough calcium without eating dairy?

- Does calcium from plants interfere with iron absorption?

- Is it possible for cholesterol to become too low on a plant-based diet?

- And many more!

— — —

Dr. Yami

IG: @thedoctoryami

Web: VeggieFitKids.com

Facebook: https://bit.ly/DrYamiFB

Podcast: https://apple.co/2Cg4sYJ

— — —

Chuck Carroll

Twitter: @ChuckCarrollWLC

IG: @ChuckCarrollWLC

Facebook: https://wghtloss.cc/ChuckFacebook

— — —

Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

Facebook: https://wghtloss.cc/PCRMFacebook

YouTube: https://bit.ly/PCRMYouTube

— — —

Barnard Medical Center Telemedicine

Schedule Appointment

https://bit.ly/BMCtelemed

202-527-7500

— — —

Share the Show

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!

  continue reading

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