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What Your Food Energy Says About Your Health
Manage episode 455156443 series 2744568
Why does life feel like an uphill battle, even when you’re doing “all the right things”? Eating clean, staying active, but still feeling drained and disconnected? The truth is, health isn’t just about counting carbs or hitting the gym. It’s about the energy we cultivate—and the life force we invite into our daily lives.
In this episode of SuperLife, I explore how food, emotions, and even sunlight carry vibrational energy that shapes our vitality. It’s not just about calories; it’s about connection—how our food, our environment, and our emotions fuel or drain us. From understanding life-affirming foods to practical ways to embrace energy-rich living, this episode uncovers the unseen layers of wellness.
If you’re ready to shift from surviving to thriving, this conversation will change the way you see health. Tune in for simple, actionable steps to realign with nature, boost your energy, and transform your relationship with food and life itself. Let’s build your super life—starting now.
BREAKDOWN
We Also Discuss:
(00:01) Exploring Health Beyond Nutrition
(05:15) The Life Force Energy of Food
(08:23) The Role of Frequency in Our Lives
(14:31) Embracing Holistic Metabolism
(23:36) Energetic Life-Affirming Food Choices
LINKS
Find more from Darin:
Website: https://darinolien.com/
Instagram: @Darinolien
Down to Earth: darinolien.com/down-to-earth/
Don’t forget…
You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.
SPONSORS
Thank You to our Sponsor:
Vivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.com
Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
I hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here’s how:
Subscribe, rate or listen on Apple, Spotify, Stitcher
Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I’m supporting (and the occasional Chaga appreciation post)
Sign up for my Weekly Email to keep up with what I’m tuned into.
For feedback or suggestions, email my team at info@darinolien.com
Find the list of brands & products that get the big tick of approval from me here.
Comment below to join the discussion!
515 قسمت
Manage episode 455156443 series 2744568
Why does life feel like an uphill battle, even when you’re doing “all the right things”? Eating clean, staying active, but still feeling drained and disconnected? The truth is, health isn’t just about counting carbs or hitting the gym. It’s about the energy we cultivate—and the life force we invite into our daily lives.
In this episode of SuperLife, I explore how food, emotions, and even sunlight carry vibrational energy that shapes our vitality. It’s not just about calories; it’s about connection—how our food, our environment, and our emotions fuel or drain us. From understanding life-affirming foods to practical ways to embrace energy-rich living, this episode uncovers the unseen layers of wellness.
If you’re ready to shift from surviving to thriving, this conversation will change the way you see health. Tune in for simple, actionable steps to realign with nature, boost your energy, and transform your relationship with food and life itself. Let’s build your super life—starting now.
BREAKDOWN
We Also Discuss:
(00:01) Exploring Health Beyond Nutrition
(05:15) The Life Force Energy of Food
(08:23) The Role of Frequency in Our Lives
(14:31) Embracing Holistic Metabolism
(23:36) Energetic Life-Affirming Food Choices
LINKS
Find more from Darin:
Website: https://darinolien.com/
Instagram: @Darinolien
Down to Earth: darinolien.com/down-to-earth/
Don’t forget…
You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.
SPONSORS
Thank You to our Sponsor:
Vivo Barefoot: Get 15% off your first Vivobarefoot order with DARINV15 at www.vivobarefoot.com
Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off
I hope you enjoyed this episode of The Darin Olien Show! If you want to support or follow the podcast, here’s how:
Subscribe, rate or listen on Apple, Spotify, Stitcher
Follow my Instagram to keep updated on the podcast, weekly deep dives and other projects that I’m supporting (and the occasional Chaga appreciation post)
Sign up for my Weekly Email to keep up with what I’m tuned into.
For feedback or suggestions, email my team at info@darinolien.com
Find the list of brands & products that get the big tick of approval from me here.
Comment below to join the discussion!
515 قسمت
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