Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Player FM - Internet Radio Done Right
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محتوای ارائه شده توسط Dante Hitt. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dante Hitt یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
مشابه The Codependency Survival Guide
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
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One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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In this episode, we uncover the grim details of the Bag Murders, the systemic failures that allowed the killer to evade justice for years.
Why I Stopped Drinking Alcohol
Manage episode 303041178 series 2986165
محتوای ارائه شده توسط Dante Hitt. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dante Hitt یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, I share why I stopped drinking alcohol altogether.
194 قسمت
اشتراک گذاریManage episode 303041178 series 2986165
محتوای ارائه شده توسط Dante Hitt. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dante Hitt یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, I share why I stopped drinking alcohol altogether.
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The Codependency Survival Guide
In this episode, I share two hacks for allowing more abundance into your life.
In this episode, I share an easy 4 step process (with other helpful tips) to help you resolve any conflict within a relationship you face so you can both grow together.
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The Codependency Survival Guide
In this episode, I breakdown why it feels so impossible at times to walk away from a particularly toxic relationship and what to do about it.
In this episode, I share 3 ways to attract your soul tribe. Your "Soul Tribe" consists of people you deeply resonate with and are excited to have in your life either as friends, romantic relationships or business allies.
In this episode, I share why you shouldn't be hard on your past self and instead show them compassion.
In this episode, I share a testimonial from a client who finally cut off her toxic ex and took her power back.
In this episode, I share 3 questions to help you make 2024 the best year of your life.
In this episode, I share why it's so important to listen to your intuition and create boundaries, what happens when you betray your inner guidance and how to create boundaries with toxic family.
In this episode, I breakdown why we keep people who don't respect or value us around (and what to do about it).
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The Codependency Survival Guide
1 Andrew Kap Interview: The Power Of Feeling Good 1:01:33
1:01:33 
پخش در آینده 
پخش در آینده 
لیست ها 
پسندیدن 
دوست داشته شد1:01:33
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدIn this episode, I sit down with Andrew Kap and talk to him about his book " Just Feel Good: The Secret To The Life You’ve Always Wanted" and how life changing implementing a gratitude process can be.
In this episode, I share why breakups are painful sometimes and how to transform that pain into beauty.
In this episode, I highlight a nasty trap we can fall into while on our healing journey.
In this episode, I breakdown how chasing happiness is the source of all your pain and suffering.
In this episode, I breakdown why acceptance is important to healing and transmuting your negative emotions.
In this episode, I share how being authentic and embracing your truth is going to cost you some relationships but also how to deal with that loss so you're not crippled by it.
In this episode, I break down what exactly causes you to feel so shitty after a breakup and how to eliminate that pain so you never experience it again.
In this episode, I share why it's toxic to tell fat women they're physically beautiful.
In this episode, I show you a way to think about your shadow work sessions to make sure they're all rewarding. Shadow work is intense and it can be easy to get overwhelmed or defeated. This mindset shift will make sure every session you have is great.
In this episode, I share how people pleasing is destroying your life and how to fix it.
In this episode, I share why your trauma is the greatest thing to ever happen to you.
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The Codependency Survival Guide
In this episode, I breakdown how to deal with periods of loneliness while you are healing so you don't lower you standards or engage in risky behavior.
In this episode, we dive into two big fears some people have when it comes to Shadow Work, which is the fear of not being able to handle the feelings surfacing which you've suppressed for years and the fear of those feelings never ending. I also explain why these fears are completely false even though they seem very real.…
In this episode, I share why Shadow Work can be incredibly challenging sometimes and share my personal mantra with you that will help you turn any difficult session you have into a transformative one.
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The Codependency Survival Guide
In this episode, I'm going to address what is holding you back from attracting the life you want, I'm going to dive in depth on just HOW these "blocks" hold you back, and how you can remove these blocks so you can experience a life you truly enjoy.
In this episode, I breakdown a powerful way to become irresistibly attractive.
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The Codependency Survival Guide
Do you struggle with having the energy and motivation to do the things you want? Do you struggle with moving yourself closer to your goals and desires? Do you even know what those are? What would your life look like and what type of person would you become if you never created the life you really wanted? If you never discovered what you truly want deep down? I've seen people like that who are in their late years, the energy is similar to a homeless person - no offense. I love homeless people. I bought food for some the other day. But what happens to your personality and very soul when you neglect to step into the person you were always born to be is horrifying. You are a shadow of your potential self. You're filled with regret. You're depressed. And you're chronically struck in a state of apathy and escapism. You are doing whatever you can to numb the disconnection you feel with who you truly are and what you desire because you have abandoned yourself. Well in this podcast episode, I'm going to show you how to become more intentional with your time and energy so you can TAKE YOUR POWER BACK! I'm going to help you WAKE UP to your life and start moving towards the things that you want. Grab something to drink and get ready to get inspired.…
THIS WILL GET YOU RAPED, PHYSICALLY ASSAULTED, AND ABUSED! First dates as a Codependent can be extremely dangerous because we have a DRAMATICALLY lower threshold for sensing red flags in other people. As a result of this, we will either be completely blind to someone's toxic behavior or we will make excuses because we have strong people pleasing tendencies. These people pleasing tendencies make us afraid to create a boundary (by ending the date) because we're afraid of upsetting the other person or angering them. In this episode, I share 11 VERY DANGEROUS red flags you want to watch out for that will keep you from getting into uncomfortable or scary situations with toxic people.…
In this episode, I show you how to handle feeling lonely while healing.
In this episode, I breakdown how powerful knowing the reasons behind WHY you want to heal is to your transformation.
In this episode, I highlight 3 big benefits meditation has which will help you heal your codependency.
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The Codependency Survival Guide
In this episode, I talk about how urgency will cause us a great deal of pain.
In this episode, I break down the two common types of people pleasing; fear of upsetting others and fear of abandoning others, and how you can eliminate this behavior from your life forever.
In this episode, I clearly show you why people-pleasing isn't effective and how to let go of it forever.
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The Codependency Survival Guide
Very often, there's a tendency to assign blame and try to be right when there's a conflict in your relationship. But this is so destructive, even if you "do come out on top" and feel right, your partner feels shitty and nothing gets resolved. A better way is to see through the lens of "it's us vs. the problem, not me vs. you." And let that guide your communication.…
In this episode, I share how you can attract a magnificent partner.
In this episode, I share why you feel ashamed for taking time to relax and enjoy yourself instead of working every single second - obsessing over how or when what you want will show up.
In this episode, I share a client testimonial.
In this episode, I share a simple shift you can make to stop taking on other people's energy.
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The Codependency Survival Guide
1 The Correlation Between Anxiety & Codependency ft. Valerie Rubin 1:13:19
1:13:19 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:13:19
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدIn this episode, I sit down with Rapid Transformational Therapist Valerie Rubin and talk about codependency is, what causes it, how it creates anxiety in our life, and how to ultimately overcome it.
In this episode, I share some motivation and a useful mental frame to help you stop being addicted to hopping into one relationship after the next.
In this episode, I share a powerful way to avoid embarrassment and being "cringy" in social situations.
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The Codependency Survival Guide
1 You Are NOT Too Much ft. Brittany Deigh 1:07:11
1:07:11 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:07:11
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدIn this episode, I sit down with friend, coach and spiritual medium - Brittany Deigh to talk about why you are NOT too much and should never lower your standards for anything or anyone.
In this episode, I share with you a powerful and easy process to transform any negative emotion into instant relief.
In this episode, I breakdown why gossiping is slowly and subtly ruining your life!
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The Codependency Survival Guide
In this episode, I breakdown why you can always leave an unhappy or unfulfilling relationship and why the other person being upset by this is actually a good thing!
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The Codependency Survival Guide
In this episode, I show you why you should never CHASE other people in relationships and instead let them chase you.
In this episode, I share 3 powerful tips to help you recover from a traumatic breakup and stop longing for your ex.
In this episode, I share why we get serious way too fast in our relationships and what to do about it.
In this episode, I share a powerful and simple exercise to help you attract your dream partner.
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The Codependency Survival Guide
In this episode, I share why we burn out and quit things that we were once excited about. I also give you a powerful way to completely reverse this effect so you never burn out again.
In this episode, I show you a powerful exercise that will dramatically change your life if you apply it for the next 30 days.
In this episode, I share how the absence of our Father's praise and approval can create a vicious cycle of disempowerment - resulting in a dependency on drugs and alcohol to numb our negative emotional state.
In this episode, I breakdown why it is a very bad idea to check your partner's phone.
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The Codependency Survival Guide
In this episode, I share a great mindset you can use to navigate relationships in which you don't feel safe or secure in.
In this episode, I share how you can become comfortable with anger and confrontation instead of shying away from it.
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The Codependency Survival Guide
1 Shattering The "Soulmate" Myth ft. Michael Sartain 1:46:49
1:46:49 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:46:49
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدIn this episode, Michael Sartain and I sit down and discuss boundaries, the "soulmate" myth, chasing toxic partners and rebuilding your self-esteem after a breakup.
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The Codependency Survival Guide
1 Healthy Relationships, Boundaries and Codependency ft. Brittany Deigh 1:07:11
1:07:11 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:07:11
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدIn this episode, I sit down with Brittany Deigh and talk about what defines a healthy relationship, how to set boundaries and how codependency can negatively affect our lives.
In this episode, I breakdown why healing can potentially take a long time and be very difficult.
In this episode, I share the number one mindset that destroys relationships and rots your self-esteem.
In this episode, I share the two most common trauma responses that influence our decision making ability as well give you 3 ways to deal with this so you don't experience negative repercussions.
In this episode, I breakdown why this mindset of "I'm a giver" or "I just really like helping people" can be extremely toxic and self-destructive as a codependent/empath.
In this episode, I share why waiting for someone to change and eventually become what we want them to be is a recipe for heartbreak, depression and overwhelming amounts of anxiety.
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The Codependency Survival Guide
In this episode, I share the importance of self-amusing.
In this episode, I share how you can bounce back from feelings of loneliness, cravings for sex, company or a relationship and instead use it as momentum to create an incredible life.
In this episode, I share how you can stop being drained and disappointed by other people and instead cultivate a thriving social circle where people love and respect you.
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The Codependency Survival Guide
1 The Danger Of Excitement (How Mania Can DESTROY Your Life!) 1:21:18
1:21:18 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:21:18
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدIn this episode, I share why excitement is dangerous and how it can easily turn into mania which may lead to some bad decisions.
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The Codependency Survival Guide
1 Boundaries, Building Self-Esteem and Having Fun ft. Sam Matheson 1:31:34
1:31:34 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:31:34
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدIn this episode, I sit down with coach and speaker Sam Matheson to discuss; boundaries, how to build more internal self-worth and how to design a life that promotes joy, peace and fun.
In this episode, I share my thoughts on why we stay in situations that aren’t adding a lot of joy or peace into our life.
In this episode, Brittany and I sit down and have a conversation about Codependency. If you'd like to hear more from Brittany, check her out at: www.divinityexperiencing.com
In this episode, I share 5 tips to help you get the best sleep of your life and why sleep is sooooo crucial when it comes to your healing and recovery.
In this episode, I share 3 powerful ways you can supercharge your mornings to reduce stress and anxiety.
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The Codependency Survival Guide
In this episode, I sit down and meditate with you for about 20 minutes.
Hey, Tribe - In this episode, I give you an update about why I haven’t been posting a lot recently and share with you the challenging period of time I’m currently experiencing.
In this episode, I demonstrate my new process the “Heartmap” by breaking down a limiting belief I was buying into which was creating a lot of panic. After deconstructing this belief and discovering what it was teaching me, I shifted into feeling hopeful and eager for the future. This episode is a great refresher to remind you to have gratitude for your most agonizing beliefs because they contain your most transcendental upgrades.…
In this episode, I breakdown the 4 Stages Of Codependency and how they’re all leading you to two powerful revelations that will leave you forever changed for the better.
In this episode, I breakdown why it’s important to not wait for our triggers to surface before exploring them but to actively investigate what we’re believing so we may unlock the wisdom they contain within and feel better!
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The Codependency Survival Guide
1 You Shouldn’t Be Dating Anyone (And Why That’s Okay) 1:45:53
1:45:53 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:45:53
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدIn this episode, I breakdown how loneliness leads to degrading / devaluating sex which creates a mindless addiction to perpetually chasing “pleasure” and “taking the edge off” instead of cultivating a powerfully transcendental experience through the union of two healthy souls. I also talk about toxic masculinity and how it has shaped many of the twisted and skewed perceptions of sex, relationships and connection society harbors today.…
In this episode, I share one of the biggest myths in the world of healing, a powerful way to embrace any emotion and why you’re really here.
In this episode, I share with you some powerful and practical tips for getting through a “wipe out” or intense wave of emotion so you can emerge on the other side not only unscathed but deeply and irrevocably empowered.
In this episode, I share how as you increase your level of self-awareness, your self-destructive habits will begin falling out of “resonance” which will inspire the cultivation of new habits, beliefs and behaviors.
In this episode, I share two powerful ways to stop hating yourself and invite more compassion into your life.
In this episode, I breakdown why we go through periods of feeling UNSTOPPABLE and then crash down hard into self-judgment.
In this episode, I share a really dark story that happened recently to someone in my life which demonstrates how toxic codependency can become. I also share why it’s a good idea to take a break from chasing relationships and instead—chase yourself.
In this episode, I share how our Inner Child influences our actions. I also give you a simple yet powerful way to start embracing your healing journey with renewed excitement and passion.
In this episode, I give you some wisdom to help you get through your “bad days” and turn them into the best days.
In this episode, my friend Jill and I talk about why we overcommit to things and say we’re going to do this and this and this but inevitably burn out or spread ourselves too thin.
In this episode, my friend Jill and I talk about where “Imposter Syndrome” or feeling like a “fraud” comes from.
In this episode, I share with you 3 tips to deal with Narcissists and break free from their abusive grasp.
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The Codependency Survival Guide
In this episode, I rebrand my podcast and share a little life update.
In this episode, I breakdown the biggest mistake we tend to make when first starting out in our healing journey which literally is the deciding factor for how slowly or how quickly we heal.
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The Codependency Survival Guide
In this episode, I share two powerful tips “noticing vs. feeling” and “state integration” to accelerate your healing journey.
In this episode, I highlight why your “negative” emotions are actually a sacred healing process that is helping the entire Human race, I breakdown the dark side of “hustle” culture and show you a way to feel good about yourself in any situation.
In this episode, my friend Jill and I sit down and share some tips and easy mindset shifts to help you get into and access a powerful level of alignment.
In this episode, you're going to learn why meditation is so powerful when it comes to healing your past, transcending your current limiting beliefs and manifesting your future desires - you'll also learn how to make meditation easy, effortless and fun!
In this episode, I share with you why most people can’t resist the gravitational pull of thoughts and actually sit down to meditate so they may reap the benefits of self-realization.
In this episode, I share a simple but powerful way to understand and view meditation which will remove all stress or pressure when it comes to building the habit of meditating daily.
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The Codependency Survival Guide
In this episode, I breakdown three of the most destructive ways burnout manifests in our day to day lives and how to avoid them.
In this episode, I guide you through the layers of ego and dislike to find the inner dimension of clarity, appreciation and peace that is available to all of us.
In this episode, I guide you to the most basic and fundamental truth of your existence and together we experience the beauty, peace and perfection within.
In this episode, my friend Jill and I share 3 powerful ways to stop being a people pleaser.
In this episode, I show you the top 3 things you need to manifest everything you want.
In this episode, I show you how to feel inspired.
In this episode, I share a guided meditation I did with a client.
In this episode, I share a conversation + guided meditation I had with a client of mine with the intent of showing you why morning meditations are so powerful and a big asset when it comes to getting into "alignment" or milking each moment for as much joy, happiness and excitement possible.
In this clip, I breakdown why it's so important to prioritize your first 30 minutes of the day to feel GOOD and relax vs. reacting to the world, what you "have" to do that day and what is happening in your environment.
In this episode, I share with you why meditation will change your life, how to meditate featuring a live demonstration and when you should meditate.
In this episode, my friend Jill and I share some meditation tips for beginners, how to enjoy meditation and why being a good Human is a great idea.
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The Codependency Survival Guide
In this episode, my brother from another mother Isaac Mashman drops into The Present Moment to share some key strategies you can use to get your music heard and shared during lockdown. We also talk about hot sauce.
In this episode, my friend Jill and I share why you should stop DERPING and actually start winning the WAR FOR YOUR MIND.
In this episode, I share a clip from my Free Meditation Academy where we have a group discussion about having casual sex vs. getting into long term relationships / marriage.
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The Codependency Survival Guide
1 Childhood Trauma, Anxiety & Inner Healing 1:06:07
1:06:07 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:06:07
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدIn this episode, I sit-down with my friend Lily to talk about why facing our past traumatic experiences and letting go of them is so important. We also cover some reasons why we typically smoke too much weed and how to overcome anxiety.
In this episode, I share how relationships could be a very bad idea.
In this episode, I talk about "True Love" and breakdown whether it's just fantasy or if it truly exists!
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The Codependency Survival Guide
In this episode, Yoga and Meditation instructor Kaitlyn Knoll drops by virtually to talk about spirituality and physical wellbeing.
In this episode, I share 7 ways you can bring more joy into your life.
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The Codependency Survival Guide
1 Marin Shares His Experience Tripping On Ayahuasca In France | Supernova Session (Part 2) 1:25:40
1:25:40 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:25:40
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدIn this episode, I share one of our Supernova Sessions from my online Meditation Academy where I show you how to meditate like a pro and break down over 30 slides of the best meditation material on the planet. One of our Academy members, Marin, actually shares a powerful story on this call about how he took ayahuasca in France and broke down into tears. I'm really excited for you to hear this information. So sit back and get ready to dive in DEEP on what it means to connect to your TRUE SELF and transcend ego.…
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The Codependency Survival Guide
1 Marin Shares His Experience Tripping On Ayahuasca In France | Supernova Session (Part 1) 1:04:48
1:04:48 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:04:48
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدIn this episode, I share one of our Supernova Sessions from my online Meditation Academy where I show you how to meditate like a pro and break down over 30 slides of the best meditation material on the planet. One of our Academy members, Marin, actually shares a powerful story on this call about how he took ayahuasca in France and broke down into tears. I'm really excited for you to hear this information. So sit back and get ready to dive in DEEP on what it means to connect to your TRUE SELF and transcend ego.…
In this episode, I breakdown why it's important to focus on OBSERVING your thoughts while meditating vs. trying to stop or control them.
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The Codependency Survival Guide
In this episode, my friend Jill and I share how going into nature and recharging can actually make you immensely more productive.
In this episode, I share how lifting 5 lb pink weights doesn't really move you forward.
In this episode, I try to pronounce big words while reading you another chapter of "A New Earth."
In this episode, I share some insights taken from the movie "NightCrawler" and how we can apply them to our life.
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The Codependency Survival Guide
1 How to Meditate Like A Pro 1:54:33
1:54:33 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:54:33
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدIn this episode, I share with you a Live Call from my 3 Month Meditation Academy where I break down how to Meditate Like A Pro.
In this episode, I basically get on my hands and knees and BEG YOU to stop doing this.
In this episode, I read you the next chapter of "A New Earth" by Eckhart Tolle.
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The Codependency Survival Guide
1 16 Questions With Brittany Deigh 1:09:09
1:09:09 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:09:09
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدIn this episode, I ask psychic medium Brittany Deigh 16 Questions.
In this episode, I launch my brand new show "This Chapter" where I read you a chapter from a transformational book every single day. This first season is "A New Earth" by Eckhart Tolle.
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The Codependency Survival Guide
1 Muay Thai, Mindset & Meditation ft. Marco Karim Belahouane 1:03:10
1:03:10 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:03:10
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدIn this episode, I sit-down with Muay Thai and Mindset coach Marco Karim Belahouane to talk about social anxiety, depression and meditation.
In this episode, I guide you through a 30 minute meditation.
In this episode, I share why airing out your traumatic experiences will set you free from your toxicity and procrastination.
In this episode, I share some tips to help you when you get "triggered."
In this episode, Rohil shares how meditation has impacted his life.
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The Codependency Survival Guide
In this episode, I guide you through a 30 minute guided meditation.
In this episode, I guide you through a 30-minute meditation to help you relax into the present moment and remember who you are at an existential level.
In this episode, I share with you a simple exercise to help you tap into the infinite reservoir of wellbeing that resides within you.
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The Codependency Survival Guide
1 The Secret to Ending Your Mental Hell 1:40:19
1:40:19 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:40:19
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدIn this episode, I demonstrate how you can stop thinking and realize your infinite nature.
In this episode, I share with you 5 ways that you can radically and rapidly start to enjoy your mornings.
In this episode, I share a COSMIC TRUTH that will allow you to live in a permanent state of excitement.
In this episode, I show you some ways that you can respond to negative people or situations without reacting unconsciously to them.
In this episode, I share why meditation is so important when it comes to your mental health.
In this episode, Thea Willette shares how meditation has transformed her life.
Here's what I think about the Corona Virus.
In this episode, I share some empowering tools to help you transcend social anxiety.
In this episode, I show you how to self-realize the infinite abundance always already present within you to live a life of supreme joy.
In this episode, I share an inspirational rant on following your dreams and sharing YOUR TRUTH with the world.
In this episode, I show you how to handle negative / toxic people and remain grounded in your own power.
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The Codependency Survival Guide
1 How to Feel Better When You’re Feeling Like Shit ft. Jill Moore 1:06:19
1:06:19 پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شد1:06:19
پخش در آینده پخش در آینده لیست ها پسندیدن دوست داشته شدIn this episode, my friend Jill and I sit down to share some tools to help you STOP feeling stuck and shitty and START feeling better and focusing on what you want.
In this episode, I show you how to STOP COMPULSIVELY THINKING and instead start actively sculpting reality in your preferred image.
Welcome back to another episode! In today’s segment, I share with you my definition of “Thriving” and extend you an invitation to my FREE Meditation Academy.
In this episode, I share a clip from a coaching call speaking about why living from your IMAGINATION is so incredibly empowering.
In this episode, I explain how to create rapid experiential abundance by following a formulae for creating excitement.
Here's a 6 minute inspirational rant to motivate you to keep meditating and making your HAPPINESS priority #1.
In this episode, I share 2 powerful ways to reduce stressing your life and increase fulfillment, productivity and happiness.
In this episode, I show you how to stop FALLING ASLEEP while you're meditating.
In this episode, I breakdown 15 slides covering everything you need to know about stress, what causes it and how to put a stop to it so you can live a life of empowerment, happiness and control.
Here's a 2 minute message on how to not be phased by anything.
In this episode, I sit down with Darrel Bryan and we show you how to attract a beautiful woman and why looks, money and height don't matter.
Do you suffer from anxiety? In this episode, I share with you why your anxiety is actually an amazing thing and how to start taking advantage of it.
Here's a quick 10 minute guided meditation I did showing you how to deal with your overwhelming stress.
In tis episode, I share how important it is to ACKNOWLEDGE YOUR SMALL WINS!
In this episode, I share with you how to stop overthinking.
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The Codependency Survival Guide
In this episode, Tine Sapia, Jill. Pancrazi and I sit down to talk about FRIENDSHIPS! More importantly, we talk about "HIGH VIBE" friendships. Creating HEALTHY and FUN relationships with other Hoomans.
In this episode, I share with you a powerful tool to help you "DROP" your past trauma, pain and story.
In this episode of the podcast, I sit-down with Greg Santos who specializes in helping people develop a transformational morning routine. We talk about success, mentors, books and having a clear intent.
In this episode, I show you how to drop your EMOTIONAL BAGGAGE!
In this episode, I share with you how to identify your emotional / mental blocks and how to drop them entirely.
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The Codependency Survival Guide
In this episode, I show you how to stop thinking entirely and connect to your consciousness.
In this episode, I share with you how I "conquered" my depression and how you can use the mindsets / practical steps shared to "conquer" yours.
In this episode, I show you how to stop being NEEDY and going ALL IN on people only to be walked all over, taken for granted and discarded like a used condom.
In this episode, I show you how to harness the POWER OF NOW to eliminate thinking.
In this episode, I sit-down with Jeremiah Fox to talk about parenting tips, why being the "helicopter Mom or Dad" is no bueno and how to make your experience of parenting easier.
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The Codependency Survival Guide
In this episode, I celebrate meditating for 1 year by sharing my experience so far and how you can use meditation to radically transform your life.
In this episode, I show you 3 powerful ways you can start meditating RIGHT NOW and how you can make that process as easy as possible.
In this episode, I show you how to INSTANTLY wake up and fall asleep.
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The Codependency Survival Guide
In this episode, you and I take some acid and I show you how deep the rabbit hole goes.
In this episode, I share why I stopped drinking alcohol altogether.
In this episode, I show you how to increase your dopamine levels through the application of meditation, auditing our diet and decreasing caffeine intake.
In this episode, I show you why most people will NEVER be successful.
In this episode, my friend Jill and I share powerful mindsets & tips for getting over performance anxiety without the use of drugs, stimulants or medication.
Are the dark moments in your life actually terrible? Or are they secretly the best thing that ever happened to you? In this episode, I breakdown how life is always on your side but it's our responsibility to see it that way.
I'm tired of hearing about manifestation because all too many people use it as an excuse to not take action and sit back watching Netflix. In this episode, I pop a blood vessel explaining the do's and don'ts of MANIFESTATION.
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The Codependency Survival Guide
In this episode, I'm going to share a mindset with you that will help you heal your relationships and make deeper connections with people.
In this episode, I interview by friend JJ Baker who's crushing it in terms of dating attractive women, working on his health, staying focused on his business and accomplishing his goals. We talk about being at the cause rather than the effect in life, his life story coming from depression to a high level of emotional mastery and what it means to relax the mind.…
In this episode, I'm going to show you how to change the world.
In this episode, I share with you the most important skill you can master in 2020 which is the relationship you have with yourself.
Here's a live coaching call I did with a client on the topic of reconditioning our mind to be on our side. There's also some dating advice sprinkled in the mix.
In this episode, I share with you tips to make your meditation experience easy and enjoyable.
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The Codependency Survival Guide
In this episode, I sit-down with my friend Isaac to talk about ways to stay focused on our goals and how to find our life purpose. If we don't have a purpose or vision for the future, then how can we hope to stay focused? We're not creating at that point. We're surviving. Trying to weather the storm.…
I’m this episode, we’re talking about morning and evening routines, why they’re important, some ideas to create yours and how they impact our lives for the good and bad.
Chronic fatigue is a sign of adrenal fatigue. Using stimulants as a bandaid to bump our energy levels is toxic. It gives us artificial energy whilst deteriorating our body and keeping us in a stressful loop focusing on our problems and people. Caffeine stresses us out. The solution isn't more stimulants, it's a new state of being, it's a new personality.…
In this episode, I share 6 ways you can take back control of your emotions and thought process. These 6 tips will give you more energy and alleviate things like anxiety, fatigue and depression.
In this episode, I breakdown why you're doing it all BACKWARDS! Why success is an inside game first. Why it's so important to become emotionally happy and THEN go after the things you want.
Do you stress out easily when it comes to your goals and feeling like a failure? In this episode, I share a concept that will help you feel better about your life and the progress you've already made.
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The Codependency Survival Guide
In this episode, I talk about the most important habit entrepreneurs should be using every morning.
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Daily Deals
Daily Deals
Daily Deals
مشابه The Codependency Survival Guide
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
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One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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