How To Stop Burning Out The Codependency Survival Guide podcast

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Podcasting Education Self-Improvement Dante Hitt

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محتوای ارائه شده توسط Dante Hitt. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dante Hitt یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

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Whether you’re just beginning to explore the Western United States or you’ve been living here since the day you were born, the Via Podcast will introduce you to new and unique adventures that will change your perspective. Hosts Mitti Hicks and Michelle Donati bring their travel expertise to interviews with some of the West’s most fascinating experts, residents, and adventurers. In each episode, you will discover deep conversations in the hopes of igniting a new interest—foraging anyone?—or planting the seeds of a new-to-you road trip. You might even learn something about a place you’ve explored dozens of times before.

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How to Stop Burning Out

۲ سال پیش 12:01

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MP3•خانه قسمت

محتوای ارائه شده توسط Dante Hitt. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dante Hitt یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode, I share why we burn out and quit things that we were once excited about. I also give you a powerful way to completely reverse this effect so you never burn out again.

… continue reading

194 قسمت

#Podcasting Education #Self-Improvement #Dante Hitt

The Codependency Survival Guide

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How to Stop Burning Out

The Codependency Survival Guide

17 subscribers

published ۲ سال پیش

اشتراک گذاری

MP3•خانه قسمت

محتوای ارائه شده توسط Dante Hitt. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dante Hitt یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In this episode, I share why we burn out and quit things that we were once excited about. I also give you a powerful way to completely reverse this effect so you never burn out again.

… continue reading

194 قسمت

#Podcasting Education #Self-Improvement #Dante Hitt

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How to Manifest EASILY 32:10

۸ weeks پیش32:10

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32:10

In this episode, I share two hacks for allowing more abundance into your life.

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4 Steps to Handle Conflict Resolution 30:14

10 weeks پیش30:14

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30:14

In this episode, I share an easy 4 step process (with other helpful tips) to help you resolve any conflict within a relationship you face so you can both grow together.

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How Inconsistency Creates Addiction & Attachment in Your Relationships 15:50

10 weeks پیش15:50

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15:50

In this episode, I breakdown why it feels so impossible at times to walk away from a particularly toxic relationship and what to do about it.

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How to Attract Your "Soul Tribe" 11:41

34 weeks پیش11:41

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11:41

In this episode, I share 3 ways to attract your soul tribe. Your "Soul Tribe" consists of people you deeply resonate with and are excited to have in your life either as friends, romantic relationships or business allies.

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Be Nicer to Your Past Self! (Luna's Success Story) 27:11

1 year پیش27:11

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27:11

In this episode, I share why you shouldn't be hard on your past self and instead show them compassion.

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She FINALLY Cut Off Her TOXIC Ex (Client Success Story) 19:16

1 year پیش19:16

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19:16

In this episode, I share a testimonial from a client who finally cut off her toxic ex and took her power back.

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3 Questions to Make Your 2024 Epic 12:30

1 year پیش12:30

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12:30

In this episode, I share 3 questions to help you make 2024 the best year of your life.

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How to Deal With Toxic Family During The Holidays 23:27

1 year پیش23:27

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23:27

In this episode, I share why it's so important to listen to your intuition and create boundaries, what happens when you betray your inner guidance and how to create boundaries with toxic family.

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Stop Gaslighting Yourself! 18:52

۲ years پیش18:52

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18:52

In this episode, I breakdown why we keep people who don't respect or value us around (and what to do about it).

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Andrew Kap Interview: The Power Of Feeling Good 1:01:33

۲ years پیش1:01:33

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1:01:33

In this episode, I sit down with Andrew Kap and talk to him about his book " Just Feel Good: The Secret To The Life You’ve Always Wanted" and how life changing implementing a gratitude process can be.

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How to Heal From A Breakup 14:37

۲ years پیش14:37

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14:37

In this episode, I share why breakups are painful sometimes and how to transform that pain into beauty.

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Align With Your Highest Version 4:08

۲ years پیش4:08

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4:08

In this episode, I highlight a nasty trap we can fall into while on our healing journey.

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Happiness Is A Toxic Paradigm 12:40

۲ years پیش12:40

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12:40

In this episode, I breakdown how chasing happiness is the source of all your pain and suffering.

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Try This Next Time You Feel Bad! 3:31

۲ years پیش3:31

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3:31

In this episode, I breakdown why acceptance is important to healing and transmuting your negative emotions.

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You're Going to Lose Some People 13:28

۲ years پیش13:28

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13:28

In this episode, I share how being authentic and embracing your truth is going to cost you some relationships but also how to deal with that loss so you're not crippled by it.

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Why Breakups Should NEVER Be Painful 10:32

۲ years پیش10:32

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10:32

In this episode, I break down what exactly causes you to feel so shitty after a breakup and how to eliminate that pain so you never experience it again.

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Stop Telling Fat Women They're Beautiful 20:54

۲ years پیش20:54

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20:54

In this episode, I share why it's toxic to tell fat women they're physically beautiful.

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How to Make Every Shadow Work Session Successful 7:18

۲ years پیش7:18

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7:18

In this episode, I show you a way to think about your shadow work sessions to make sure they're all rewarding. Shadow work is intense and it can be easy to get overwhelmed or defeated. This mindset shift will make sure every session you have is great.

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How People Pleasing Is DESTROYING Your Peace! 13:01

۲ years پیش13:01

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13:01

In this episode, I share how people pleasing is destroying your life and how to fix it.

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THIS WILL SHAKE YOU OUT OF YOUR DEPRESSION! 22:14

۲ years پیش22:14

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22:14

In this episode, I share why your trauma is the greatest thing to ever happen to you.

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How to Deal With Loneliness 7:38

۲ years پیش7:38

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7:38

In this episode, I breakdown how to deal with periods of loneliness while you are healing so you don't lower you standards or engage in risky behavior.

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How to Deal With Your Fear Of Shadow Work 7:33

۲ years پیش7:33

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7:33

In this episode, we dive into two big fears some people have when it comes to Shadow Work, which is the fear of not being able to handle the feelings surfacing which you've suppressed for years and the fear of those feelings never ending. I also explain why these fears are completely false even though they seem very real.…

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This Mantra Will Make Your Shadow Work Painless! 5:58

۲ years پیش5:58

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5:58

In this episode, I share why Shadow Work can be incredibly challenging sometimes and share my personal mantra with you that will help you turn any difficult session you have into a transformative one.

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How to Attract The Life (And Relationships) You Truly Deserve 22:04

۲ years پیش22:04

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22:04

In this episode, I'm going to address what is holding you back from attracting the life you want, I'm going to dive in depth on just HOW these "blocks" hold you back, and how you can remove these blocks so you can experience a life you truly enjoy.

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How to Become Irresistibly Attractive 56:48

۲ years پیش56:48

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56:48

In this episode, I breakdown a powerful way to become irresistibly attractive.

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The Toxic Truth About Manifestation (How I Lost OVER $1,000) 22:26

۲ years پیش22:26

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22:26

Do you struggle with having the energy and motivation to do the things you want? Do you struggle with moving yourself closer to your goals and desires? Do you even know what those are? What would your life look like and what type of person would you become if you never created the life you really wanted? If you never discovered what you truly want deep down? I've seen people like that who are in their late years, the energy is similar to a homeless person - no offense. I love homeless people. I bought food for some the other day. But what happens to your personality and very soul when you neglect to step into the person you were always born to be is horrifying. You are a shadow of your potential self. You're filled with regret. You're depressed. And you're chronically struck in a state of apathy and escapism. You are doing whatever you can to numb the disconnection you feel with who you truly are and what you desire because you have abandoned yourself. Well in this podcast episode, I'm going to show you how to become more intentional with your time and energy so you can TAKE YOUR POWER BACK! I'm going to help you WAKE UP to your life and start moving towards the things that you want. Grab something to drink and get ready to get inspired.…

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11 Dangerous First Date Red Flags to Watch Out For 49:51

۲ years پیش49:51

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49:51

THIS WILL GET YOU RAPED, PHYSICALLY ASSAULTED, AND ABUSED! First dates as a Codependent can be extremely dangerous because we have a DRAMATICALLY lower threshold for sensing red flags in other people. As a result of this, we will either be completely blind to someone's toxic behavior or we will make excuses because we have strong people pleasing tendencies. These people pleasing tendencies make us afraid to create a boundary (by ending the date) because we're afraid of upsetting the other person or angering them. In this episode, I share 11 VERY DANGEROUS red flags you want to watch out for that will keep you from getting into uncomfortable or scary situations with toxic people.…

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How to Handle Feeling Lonely 29:53

۲ years پیش29:53

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29:53

In this episode, I show you how to handle feeling lonely while healing.

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What Is Your WHY For Healing? 20:33

۲ years پیش20:33

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20:33

In this episode, I breakdown how powerful knowing the reasons behind WHY you want to heal is to your transformation.

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How Meditation Will Help You Heal Your Codependency 27:48

۲ years پیش27:48

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27:48

In this episode, I highlight 3 big benefits meditation has which will help you heal your codependency.

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Desire vs. Urgency 36:13

۲ years پیش36:13

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36:13

In this episode, I talk about how urgency will cause us a great deal of pain.

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How People Pleasing Supports Abuse 19:16

۲ years پیش19:16

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19:16

In this episode, I break down the two common types of people pleasing; fear of upsetting others and fear of abandoning others, and how you can eliminate this behavior from your life forever.

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Why People Pleasing Is Ruining Your Life 31:23

۲ years پیش31:23

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31:23

In this episode, I clearly show you why people-pleasing isn't effective and how to let go of it forever.

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How to INSTANTLY Improve Communication In Your Relationships 13:01

۲ years پیش13:01

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13:01

Very often, there's a tendency to assign blame and try to be right when there's a conflict in your relationship. But this is so destructive, even if you "do come out on top" and feel right, your partner feels shitty and nothing gets resolved. A better way is to see through the lens of "it's us vs. the problem, not me vs. you." And let that guide your communication.…

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How to Attract Your Dream Partner In 12 Minutes 11:55

۲ years پیش11:55

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11:55

In this episode, I share how you can attract a magnificent partner.

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Why You Never Feel Like You're Doing Enough 22:20

۲ years پیش22:20

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22:20

In this episode, I share why you feel ashamed for taking time to relax and enjoy yourself instead of working every single second - obsessing over how or when what you want will show up.

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How I Helped Dan Let Go Of His Fear & Feel Inspired Again 27:29

۲ years پیش27:29

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27:29

In this episode, I share a client testimonial.

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How to Stop Absorbing Other People's Energy 6:56

۲ years پیش6:56

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6:56

In this episode, I share a simple shift you can make to stop taking on other people's energy.

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The Correlation Between Anxiety & Codependency ft. Valerie Rubin 1:13:19

۲ years پیش1:13:19

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1:13:19

In this episode, I sit down with Rapid Transformational Therapist Valerie Rubin and talk about codependency is, what causes it, how it creates anxiety in our life, and how to ultimately overcome it.

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How to Stop Being Addicted to Relationships 18:58

۲ years پیش18:58

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18:58

In this episode, I share some motivation and a useful mental frame to help you stop being addicted to hopping into one relationship after the next.

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How to NOT Give Compliments As A Codependent 13:26

۲ years پیش13:26

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13:26

In this episode, I share a powerful way to avoid embarrassment and being "cringy" in social situations.

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You Are NOT Too Much ft. Brittany Deigh 1:07:11

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1:07:11

In this episode, I sit down with friend, coach and spiritual medium - Brittany Deigh to talk about why you are NOT too much and should never lower your standards for anything or anyone.

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How to Use The "Praise Protocol" 4:36

۲ years پیش4:36

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4:36

In this episode, I share with you a powerful and easy process to transform any negative emotion into instant relief.

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Why You Should Stop Gossiping Immediately 5:32

۲ years پیش5:32

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5:32

In this episode, I breakdown why gossiping is slowly and subtly ruining your life!

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Your Absence Is A Gift 11:07

۲ years پیش11:07

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11:07

In this episode, I breakdown why you can always leave an unhappy or unfulfilling relationship and why the other person being upset by this is actually a good thing!

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Remember YOU Are The Prize! 9:57

۲ years پیش9:57

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9:57

In this episode, I show you why you should never CHASE other people in relationships and instead let them chase you.

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3 Tips to Get Over Bad Breakups 16:42

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16:42

In this episode, I share 3 powerful tips to help you recover from a traumatic breakup and stop longing for your ex.

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How "Negative Escalation" Is Destroying Your Self-Esteem 11:50

۲ years پیش11:50

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11:50

In this episode, I share why we get serious way too fast in our relationships and what to do about it.

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How to Attract Your Soulmate 10:42

۲ years پیش10:42

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10:42

In this episode, I share a powerful and simple exercise to help you attract your dream partner.

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How to Stop Burning Out 12:01

۲ years پیش12:01

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12:01

In this episode, I share why we burn out and quit things that we were once excited about. I also give you a powerful way to completely reverse this effect so you never burn out again.

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Harness The Power Of Your Own Approval 11:24

۲ years پیش11:24

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11:24

In this episode, I show you a powerful exercise that will dramatically change your life if you apply it for the next 30 days.

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Why You're Addicted to Drugs & Alcohol 14:42

۲ years پیش14:42

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14:42

In this episode, I share how the absence of our Father's praise and approval can create a vicious cycle of disempowerment - resulting in a dependency on drugs and alcohol to numb our negative emotional state.

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Why You Should NEVER Check Your Partner's Phone 5:53

۲ years پیش5:53

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5:53

In this episode, I breakdown why it is a very bad idea to check your partner's phone.

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(TURN TO FULL VOLUME) How to Cure Uncertainty In Your Relationships 14:05

۲ years پیش14:05

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14:05

In this episode, I share a great mindset you can use to navigate relationships in which you don't feel safe or secure in.

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How to Master Anger (For Empaths) 22:26

۳ years پیش22:26

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22:26

In this episode, I share how you can become comfortable with anger and confrontation instead of shying away from it.

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Shattering The "Soulmate" Myth ft. Michael Sartain 1:46:49

۳ years پیش1:46:49

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1:46:49

In this episode, Michael Sartain and I sit down and discuss boundaries, the "soulmate" myth, chasing toxic partners and rebuilding your self-esteem after a breakup.

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Healthy Relationships, Boundaries and Codependency ft. Brittany Deigh 1:07:11

۳ years پیش1:07:11

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1:07:11

In this episode, I sit down with Brittany Deigh and talk about what defines a healthy relationship, how to set boundaries and how codependency can negatively affect our lives.

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Why Your Healing Journey Is So Difficult! 15:29

۳ years پیش15:29

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15:29

In this episode, I breakdown why healing can potentially take a long time and be very difficult.

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The Mindset That Destroys Relationships 24:46

۳ years پیش24:46

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24:46

In this episode, I share the number one mindset that destroys relationships and rots your self-esteem.

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Remember This Before Making A Decision! 11:09

۳ years پیش11:09

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11:09

In this episode, I share the two most common trauma responses that influence our decision making ability as well give you 3 ways to deal with this so you don't experience negative repercussions.

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Why Being "Kind", "Nice" or "Giving" Is TOXIC! 19:50

۳ years پیش19:50

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19:50

In this episode, I breakdown why this mindset of "I'm a giver" or "I just really like helping people" can be extremely toxic and self-destructive as a codependent/empath.

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STOP Waiting For Them to Change & Get What You Want! 19:19

۳ years پیش19:19

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19:19

In this episode, I share why waiting for someone to change and eventually become what we want them to be is a recipe for heartbreak, depression and overwhelming amounts of anxiety.

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STOP Chasing Your Next Validation Hit & Instead Become The Dealer! 22:46

۳ years پیش22:46

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22:46

In this episode, I share the importance of self-amusing.

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How to Bounce Back From Extreme Loneliness & Thrive 21:06

۳ years پیش21:06

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21:06

In this episode, I share how you can bounce back from feelings of loneliness, cravings for sex, company or a relationship and instead use it as momentum to create an incredible life.

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How to Stop Being Drained & Disappointed By Others 27:09

۳ years پیش27:09

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27:09

In this episode, I share how you can stop being drained and disappointed by other people and instead cultivate a thriving social circle where people love and respect you.

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The Danger Of Excitement (How Mania Can DESTROY Your Life!) 1:21:18

۳ years پیش1:21:18

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1:21:18

In this episode, I share why excitement is dangerous and how it can easily turn into mania which may lead to some bad decisions.

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Boundaries, Building Self-Esteem and Having Fun ft. Sam Matheson 1:31:34

۳ years پیش1:31:34

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1:31:34

In this episode, I sit down with coach and speaker Sam Matheson to discuss; boundaries, how to build more internal self-worth and how to design a life that promotes joy, peace and fun.

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How to Leave Toxic Situations 17:29

۳ years پیش17:29

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17:29

In this episode, I share my thoughts on why we stay in situations that aren’t adding a lot of joy or peace into our life.

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Overcoming Codependency ft. Brittany Deigh 59:24

۴ years پیش59:24

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59:24

In this episode, Brittany and I sit down and have a conversation about Codependency. If you'd like to hear more from Brittany, check her out at: www.divinityexperiencing.com

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5 Tips to Help You Sleep Smarter 43:05

۴ years پیش43:05

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43:05

In this episode, I share 5 tips to help you get the best sleep of your life and why sleep is sooooo crucial when it comes to your healing and recovery.

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3 Tips to Supercharge Your Mornings 43:54

۴ years پیش43:54

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43:54

In this episode, I share 3 powerful ways you can supercharge your mornings to reduce stress and anxiety.

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Guided Meditation 23:33

۴ years پیش23:33

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23:33

In this episode, I sit down and meditate with you for about 20 minutes.

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Is Everything Falling Apart Or Together? 24:17

۴ years پیش24:17

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24:17

Hey, Tribe - In this episode, I give you an update about why I haven’t been posting a lot recently and share with you the challenging period of time I’m currently experiencing.

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Shifting Panic Into Empowerment 16:57

۴ years پیش16:57

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16:57

In this episode, I demonstrate my new process the “Heartmap” by breaking down a limiting belief I was buying into which was creating a lot of panic. After deconstructing this belief and discovering what it was teaching me, I shifted into feeling hopeful and eager for the future. This episode is a great refresher to remind you to have gratitude for your most agonizing beliefs because they contain your most transcendental upgrades.…

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The 4 Stages Of Codependency 44:44

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44:44

In this episode, I breakdown the 4 Stages Of Codependency and how they’re all leading you to two powerful revelations that will leave you forever changed for the better.

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Don’t Wait For Your Triggers! 42:45

۴ years پیش42:45

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42:45

In this episode, I breakdown why it’s important to not wait for our triggers to surface before exploring them but to actively investigate what we’re believing so we may unlock the wisdom they contain within and feel better!

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You Shouldn’t Be Dating Anyone (And Why That’s Okay) 1:45:53

۴ years پیش1:45:53

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1:45:53

In this episode, I breakdown how loneliness leads to degrading / devaluating sex which creates a mindless addiction to perpetually chasing “pleasure” and “taking the edge off” instead of cultivating a powerfully transcendental experience through the union of two healthy souls. I also talk about toxic masculinity and how it has shaped many of the twisted and skewed perceptions of sex, relationships and connection society harbors today.…

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You’ve Never Abandoned Your Heart 41:28

۴ years پیش41:28

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41:28

In this episode, I share one of the biggest myths in the world of healing, a powerful way to embrace any emotion and why you’re really here.

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How to Thrive During A “Wipe Out” 39:21

۴ years پیش39:21

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39:21

In this episode, I share with you some powerful and practical tips for getting through a “wipe out” or intense wave of emotion so you can emerge on the other side not only unscathed but deeply and irrevocably empowered.

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This Episode Will Ruin All The Fun 29:35

۴ years پیش29:35

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29:35

In this episode, I share how as you increase your level of self-awareness, your self-destructive habits will begin falling out of “resonance” which will inspire the cultivation of new habits, beliefs and behaviors.

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Open Up A Dialogue With Your Wounded Inner Child 38:56

۴ years پیش38:56

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38:56

In this episode, I share two powerful ways to stop hating yourself and invite more compassion into your life.

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Why You’re Hot Then You’re Cold 31:55

۴ years پیش31:55

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31:55

In this episode, I breakdown why we go through periods of feeling UNSTOPPABLE and then crash down hard into self-judgment.

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Stop Chasing Relationships & Start Chasing Yourself 31:13

۴ years پیش31:13

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31:13

In this episode, I share a really dark story that happened recently to someone in my life which demonstrates how toxic codependency can become. I also share why it’s a good idea to take a break from chasing relationships and instead—chase yourself.

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Stop Improving & Start Breathing 28:05

۴ years پیش28:05

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28:05

In this episode, I share how our Inner Child influences our actions. I also give you a simple yet powerful way to start embracing your healing journey with renewed excitement and passion.

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Listen to This When Everything Falls Apart In Your Life 16:56

۴ years پیش16:56

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16:56

In this episode, I give you some wisdom to help you get through your “bad days” and turn them into the best days.

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3. Why We Overcommit to Things (And How to Stop) 7:33

۴ years پیش7:33

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7:33

In this episode, my friend Jill and I talk about why we overcommit to things and say we’re going to do this and this and this but inevitably burn out or spread ourselves too thin.

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2. Where “Imposter Syndrome” Comes From ft. Jill Moore 20:13

۴ years پیش20:13

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20:13

In this episode, my friend Jill and I talk about where “Imposter Syndrome” or feeling like a “fraud” comes from.

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#1 - 3 Tips to Deal With Narcissists 19:39

۴ years پیش19:39

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19:39

In this episode, I share with you 3 tips to deal with Narcissists and break free from their abusive grasp.

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UPDATE + REBRAND 18:04

۴ years پیش18:04

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18:04

In this episode, I rebrand my podcast and share a little life update.

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The Biggest Healing Mistake (And How to Avoid It) 19:12

۴ years پیش19:12

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19:12

In this episode, I breakdown the biggest mistake we tend to make when first starting out in our healing journey which literally is the deciding factor for how slowly or how quickly we heal.

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Two Tips to 10x Your Healing 9:21

۴ years پیش9:21

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9:21

In this episode, I share two powerful tips “noticing vs. feeling” and “state integration” to accelerate your healing journey.

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Why Your “Depression” Is Saving The World 49:28

۴ years پیش49:28

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49:28

In this episode, I highlight why your “negative” emotions are actually a sacred healing process that is helping the entire Human race, I breakdown the dark side of “hustle” culture and show you a way to feel good about yourself in any situation.

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Why Focus Is Your Best Friend ft. Jill Moore 47:37

۴ years پیش47:37

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47:37

In this episode, my friend Jill and I sit down and share some tips and easy mindset shifts to help you get into and access a powerful level of alignment.

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How to Make Meditation NOT Suck!! 50:34

۴ years پیش50:34

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50:34

In this episode, you're going to learn why meditation is so powerful when it comes to healing your past, transcending your current limiting beliefs and manifesting your future desires - you'll also learn how to make meditation easy, effortless and fun!

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Why Meditation Is So Challenging 35:33

۴ years پیش35:33

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35:33

In this episode, I share with you why most people can’t resist the gravitational pull of thoughts and actually sit down to meditate so they may reap the benefits of self-realization.

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How to Master Meditation In 14 Minutes 14:15

۴ years پیش14:15

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14:15

In this episode, I share a simple but powerful way to understand and view meditation which will remove all stress or pressure when it comes to building the habit of meditating daily.

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How to Avoid Burnout 51:57

۴ years پیش51:57

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51:57

In this episode, I breakdown three of the most destructive ways burnout manifests in our day to day lives and how to avoid them.

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Becoming Nobody | Guided Meditation 36:26

۵ years پیش36:26

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36:26

In this episode, I guide you through the layers of ego and dislike to find the inner dimension of clarity, appreciation and peace that is available to all of us.

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A Moment In Bliss | Guided Meditation 27:10

۵ years پیش27:10

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27:10

In this episode, I guide you to the most basic and fundamental truth of your existence and together we experience the beauty, peace and perfection within.

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3 Ways to Stop People Pleasing ft. Jill Moore 36:35

۵ years پیش36:35

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36:35

In this episode, my friend Jill and I share 3 powerful ways to stop being a people pleaser.

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3 Ways to Become A Powerful Manifestor 9:53

۵ years پیش9:53

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9:53

In this episode, I show you the top 3 things you need to manifest everything you want.

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Where Great Ideas Come From 35:45

۵ years پیش35:45

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35:45

In this episode, I show you how to feel inspired.

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Live Guided Meditation with Client 33:12

۵ years پیش33:12

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33:12

In this episode, I share a guided meditation I did with a client.

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Why Morning Meditations Are So Powerful 9:02

۵ years پیش9:02

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9:02

In this episode, I share a conversation + guided meditation I had with a client of mine with the intent of showing you why morning meditations are so powerful and a big asset when it comes to getting into "alignment" or milking each moment for as much joy, happiness and excitement possible.

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What Are You Doing With The First 30 Minutes Of Your Day? 13:44

۵ years پیش13:44

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13:44

In this clip, I breakdown why it's so important to prioritize your first 30 minutes of the day to feel GOOD and relax vs. reacting to the world, what you "have" to do that day and what is happening in your environment.

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Why You Should Begin Meditating Immediately 37:36

۵ years پیش37:36

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37:36

In this episode, I share with you why meditation will change your life, how to meditate featuring a live demonstration and when you should meditate.

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Why Being A Good Human Is A Great Idea 59:59

۵ years پیش59:59

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59:59

In this episode, my friend Jill and I share some meditation tips for beginners, how to enjoy meditation and why being a good Human is a great idea.

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How to Get Your Music Heard During Lockdown ft. Isaac Mashman 43:32

۵ years پیش43:32

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43:32

In this episode, my brother from another mother Isaac Mashman drops into The Present Moment to share some key strategies you can use to get your music heard and shared during lockdown. We also talk about hot sauce.

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The Battle For Your Freedom ft. Jill Moore 40:55

۵ years پیش40:55

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40:55

In this episode, my friend Jill and I share why you should stop DERPING and actually start winning the WAR FOR YOUR MIND.

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Stop Trying to "Fuck" People And Start Appreciating Them 26:10

۵ years پیش26:10

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26:10

In this episode, I share a clip from my Free Meditation Academy where we have a group discussion about having casual sex vs. getting into long term relationships / marriage.

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Childhood Trauma, Anxiety & Inner Healing 1:06:07

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1:06:07

In this episode, I sit-down with my friend Lily to talk about why facing our past traumatic experiences and letting go of them is so important. We also cover some reasons why we typically smoke too much weed and how to overcome anxiety.

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This Is Why I Say "Fuck Relationships" 11:57

۵ years پیش11:57

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11:57

In this episode, I share how relationships could be a very bad idea.

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Does "True Love" Actually Exist? 36:56

۵ years پیش36:56

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36:56

In this episode, I talk about "True Love" and breakdown whether it's just fantasy or if it truly exists!

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Yoga, Meditation & Physical Wellbeing | Kaitlyn Knoll and Dante Hitt 23:20

۵ years پیش23:20

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23:20

In this episode, Yoga and Meditation instructor Kaitlyn Knoll drops by virtually to talk about spirituality and physical wellbeing.

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7 Ways to Be Genuinely Happy 59:08

۵ years پیش59:08

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59:08

In this episode, I share 7 ways you can bring more joy into your life.

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Marin Shares His Experience Tripping On Ayahuasca In France | Supernova Session (Part 2) 1:25:40

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1:25:40

In this episode, I share one of our Supernova Sessions from my online Meditation Academy where I show you how to meditate like a pro and break down over 30 slides of the best meditation material on the planet. One of our Academy members, Marin, actually shares a powerful story on this call about how he took ayahuasca in France and broke down into tears. I'm really excited for you to hear this information. So sit back and get ready to dive in DEEP on what it means to connect to your TRUE SELF and transcend ego.…

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Marin Shares His Experience Tripping On Ayahuasca In France | Supernova Session (Part 1) 1:04:48

۵ years پیش1:04:48

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1:04:48

In this episode, I share one of our Supernova Sessions from my online Meditation Academy where I show you how to meditate like a pro and break down over 30 slides of the best meditation material on the planet. One of our Academy members, Marin, actually shares a powerful story on this call about how he took ayahuasca in France and broke down into tears. I'm really excited for you to hear this information. So sit back and get ready to dive in DEEP on what it means to connect to your TRUE SELF and transcend ego.…

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Observing Thoughts vs. Stopping Thoughts 16:48

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16:48

In this episode, I breakdown why it's important to focus on OBSERVING your thoughts while meditating vs. trying to stop or control them.

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How to Take A Step Back And A Mighty Leap Forward ft. Jill Moore 31:17

۵ years پیش31:17

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31:17

In this episode, my friend Jill and I share how going into nature and recharging can actually make you immensely more productive.

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Lifting Pink Weights Won't Get You Anywhere 23:20

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23:20

In this episode, I share how lifting 5 lb pink weights doesn't really move you forward.

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This Chapter: S1E2 PART 2 - "A New Earth" 26:48

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26:48

In this episode, I try to pronounce big words while reading you another chapter of "A New Earth."

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How to Harness Psychopathic Energy For Extreme Focus 13:00

۵ years پیش13:00

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13:00

In this episode, I share some insights taken from the movie "NightCrawler" and how we can apply them to our life.

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How to Meditate Like A Pro 1:54:33

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In this episode, I share with you a Live Call from my 3 Month Meditation Academy where I break down how to Meditate Like A Pro.

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the most toxic habit on earth (worse than heroin) 21:16

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21:16

In this episode, I basically get on my hands and knees and BEG YOU to stop doing this.

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This Chapter: S1E2 PART 1 - "A New Earth" 54:58

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54:58

In this episode, I read you the next chapter of "A New Earth" by Eckhart Tolle.

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16 Questions With Brittany Deigh 1:09:09

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1:09:09

In this episode, I ask psychic medium Brittany Deigh 16 Questions.

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This Chapter: S1E1 - "A New Earth" 54:17

۵ years پیش54:17

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54:17

In this episode, I launch my brand new show "This Chapter" where I read you a chapter from a transformational book every single day. This first season is "A New Earth" by Eckhart Tolle.

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Muay Thai, Mindset & Meditation ft. Marco Karim Belahouane 1:03:10

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1:03:10

In this episode, I sit-down with Muay Thai and Mindset coach Marco Karim Belahouane to talk about social anxiety, depression and meditation.

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Illuminating Darkness With Truth (Guided Meditation) 47:21

۵ years پیش47:21

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47:21

In this episode, I guide you through a 30 minute meditation.

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Why Facing Your Demons Is Important 35:38

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35:38

In this episode, I share why airing out your traumatic experiences will set you free from your toxicity and procrastination.

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Tips to Remember When You're Triggered 28:25

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28:25

In this episode, I share some tips to help you when you get "triggered."

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How Meditation Changed My Life ft. Rohil Jethmalani 46:04

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46:04

In this episode, Rohil shares how meditation has impacted his life.

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Guided Morning Meditation 32:03

۵ years پیش32:03

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32:03

In this episode, I guide you through a 30 minute guided meditation.

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Take Some Time, Meet Yourself (Guided Meditation) 32:00

۵ years پیش32:00

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32:00

In this episode, I guide you through a 30-minute meditation to help you relax into the present moment and remember who you are at an existential level.

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Simple Wellbeing Exercise "10/10/10" 18:01

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18:01

In this episode, I share with you a simple exercise to help you tap into the infinite reservoir of wellbeing that resides within you.

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The Secret to Ending Your Mental Hell 1:40:19

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1:40:19

In this episode, I demonstrate how you can stop thinking and realize your infinite nature.

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5 Ways to Jumpstart Your Mornings 39:51

۵ years پیش39:51

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39:51

In this episode, I share with you 5 ways that you can radically and rapidly start to enjoy your mornings.

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How to Speak to Your "Higher Self" 23:18

۵ years پیش23:18

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23:18

In this episode, I share a COSMIC TRUTH that will allow you to live in a permanent state of excitement.

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How to Respond to Negative & "Toxic" People 16:16

۵ years پیش16:16

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16:16

In this episode, I show you some ways that you can respond to negative people or situations without reacting unconsciously to them.

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The Overwhelming Benefits Of Meditation 24:50

۵ years پیش24:50

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24:50

In this episode, I share why meditation is so important when it comes to your mental health.

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How Meditation Has Changed My Life ft. Thea Willette 35:24

۵ years پیش35:24

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35:24

In this episode, Thea Willette shares how meditation has transformed her life.

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My Thoughts On The Corona Virus 13:46

۵ years پیش13:46

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Here's what I think about the Corona Virus.

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How to Completely Dissolve Social Anxiety 28:04

۵ years پیش28:04

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28:04

In this episode, I share some empowering tools to help you transcend social anxiety.

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How to Connect to Everlasting Bliss 48:52

۵ years پیش48:52

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48:52

In this episode, I show you how to self-realize the infinite abundance always already present within you to live a life of supreme joy.

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Decide How You Want to Feel! 12:17

۵ years پیش12:17

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12:17

In this episode, I share an inspirational rant on following your dreams and sharing YOUR TRUTH with the world.

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How to Handle Negative People & Energy 26:16

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26:16

In this episode, I show you how to handle negative / toxic people and remain grounded in your own power.

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How to Feel Better When You’re Feeling Like Shit ft. Jill Moore 1:06:19

۵ years پیش1:06:19

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1:06:19

In this episode, my friend Jill and I sit down to share some tools to help you STOP feeling stuck and shitty and START feeling better and focusing on what you want.

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Don't Get Caught Up Chasing Butterflies 20:32

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20:32

In this episode, I show you how to STOP COMPULSIVELY THINKING and instead start actively sculpting reality in your preferred image.

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Saturday ThriveMind: What “Thriving” Really Means 22:29

۵ years پیش22:29

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22:29

Welcome back to another episode! In today’s segment, I share with you my definition of “Thriving” and extend you an invitation to my FREE Meditation Academy.

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Stop Living Life From Your "Reality" 7:32

۵ years پیش7:32

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7:32

In this episode, I share a clip from a coaching call speaking about why living from your IMAGINATION is so incredibly empowering.

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Follow the White Rabbit (Of Excitement) 23:45

۵ years پیش23:45

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23:45

In this episode, I explain how to create rapid experiential abundance by following a formulae for creating excitement.

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Keep Meditating - You're Literally Changing The World 5:59

۵ years پیش5:59

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5:59

Here's a 6 minute inspirational rant to motivate you to keep meditating and making your HAPPINESS priority #1.

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2 Tips to Massively Reduce Stress In Your Life 16:50

۵ years پیش16:50

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16:50

In this episode, I share 2 powerful ways to reduce stressing your life and increase fulfillment, productivity and happiness.

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How to Stop "Falling Asleep" While Meditating 17:37

۵ years پیش17:37

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17:37

In this episode, I show you how to stop FALLING ASLEEP while you're meditating.

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15 Slides That Will Change Your Life 54:24

۵ years پیش54:24

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54:24

In this episode, I breakdown 15 slides covering everything you need to know about stress, what causes it and how to put a stop to it so you can live a life of empowerment, happiness and control.

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Be Like Water And Nothing Can Touch You 2:27

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2:27

Here's a 2 minute message on how to not be phased by anything.

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Why Money, Height & Looks Don't Matter fr. Darrel Bryan 51:30

۵ years پیش51:30

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51:30

In this episode, I sit down with Darrel Bryan and we show you how to attract a beautiful woman and why looks, money and height don't matter.

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Why Your Anxiety Is Actually A Great Thing 6:18

۵ years پیش6:18

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6:18

Do you suffer from anxiety? In this episode, I share with you why your anxiety is actually an amazing thing and how to start taking advantage of it.

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10 Minutes In Heaven (Guided Meditation) 10:29

۵ years پیش10:29

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10:29

Here's a quick 10 minute guided meditation I did showing you how to deal with your overwhelming stress.

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Acknowledge Your Small Wins 34:36

۵ years پیش34:36

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34:36

In tis episode, I share how important it is to ACKNOWLEDGE YOUR SMALL WINS!

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A Journey Into Your "Self" 46:28

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46:28

In this episode, I share with you how to stop overthinking.

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How to Create High Vibe Friendships ft. Tina Sapia & Jill Pancrazi 20:56

۵ years پیش20:56

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In this episode, Tine Sapia, Jill. Pancrazi and I sit down to talk about FRIENDSHIPS! More importantly, we talk about "HIGH VIBE" friendships. Creating HEALTHY and FUN relationships with other Hoomans.

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How to "DROP" Your Past Pain & Trauma 25:37

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25:37

In this episode, I share with you a powerful tool to help you "DROP" your past trauma, pain and story.

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Conquer Your Morning, Conquer Your Life ft. Greg Santos 37:05

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37:05

In this episode of the podcast, I sit-down with Greg Santos who specializes in helping people develop a transformational morning routine. We talk about success, mentors, books and having a clear intent.

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How to Let Go Of Negative Emotions 23:12

۵ years پیش23:12

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23:12

In this episode, I show you how to drop your EMOTIONAL BAGGAGE!

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How to IDENTIFY & PURGE Limiting Beliefs 27:37

۵ years پیش27:37

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27:37

In this episode, I share with you how to identify your emotional / mental blocks and how to drop them entirely.

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Babu: Living Through Sight And "The Now" (Guided Meditation) 55:41

۵ years پیش55:41

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55:41

In this episode, I show you how to stop thinking entirely and connect to your consciousness.

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How to "Let Go" Of Depression 40:16

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40:16

In this episode, I share with you how I "conquered" my depression and how you can use the mindsets / practical steps shared to "conquer" yours.

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How to Stop Being “NEEDY” (And Enter The Pink Pixie Forest) 24:45

۵ years پیش24:45

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24:45

In this episode, I show you how to stop being NEEDY and going ALL IN on people only to be walked all over, taken for granted and discarded like a used condom.

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How to Harness The POWER Of Now! (Cosmic Secrets Revealed) 24:21

۵ years پیش24:21

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24:21

In this episode, I show you how to harness the POWER OF NOW to eliminate thinking.

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Parenting 101 ft. Jeremiah Fox 16:59

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16:59

In this episode, I sit-down with Jeremiah Fox to talk about parenting tips, why being the "helicopter Mom or Dad" is no bueno and how to make your experience of parenting easier.

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Celebrating 1 Year Of Meditation: Quit Smoking, Drinking & Depression 48:58

۵ years پیش48:58

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48:58

In this episode, I celebrate meditating for 1 year by sharing my experience so far and how you can use meditation to radically transform your life.

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3 Ways to Meditate Like A BOSS (Or Rebel Princess...) 27:26

۵ years پیش27:26

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27:26

In this episode, I show you 3 powerful ways you can start meditating RIGHT NOW and how you can make that process as easy as possible.

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How to Wake Up & Fall Asleep INSTANTLY! 41:58

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41:58

In this episode, I show you how to INSTANTLY wake up and fall asleep.

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Dante Leads You Deep Down The "Rabbit Hole" Of Self-Realization 36:49

۵ years پیش36:49

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36:49

In this episode, you and I take some acid and I show you how deep the rabbit hole goes.

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Why I Stopped Drinking Alcohol 17:12

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17:12

In this episode, I share why I stopped drinking alcohol altogether.

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How to Quadruple Your Dopamine Levels 22:07

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22:07

In this episode, I show you how to increase your dopamine levels through the application of meditation, auditing our diet and decreasing caffeine intake.

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Stop Pissing All Over You Dreams 13:11

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13:11

In this episode, I show you why most people will NEVER be successful.

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How to Get Over Stage Fright ft. Jill Moore 25:46

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25:46

In this episode, my friend Jill and I share powerful mindsets & tips for getting over performance anxiety without the use of drugs, stimulants or medication.

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Your Life Is Falling Together 16:26

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16:26

Are the dark moments in your life actually terrible? Or are they secretly the best thing that ever happened to you? In this episode, I breakdown how life is always on your side but it's our responsibility to see it that way.

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How to Manifest That Sh%t! 17:38

۵ years پیش17:38

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پخش در آینده

دوست داشته شد

17:38

I'm tired of hearing about manifestation because all too many people use it as an excuse to not take action and sit back watching Netflix. In this episode, I pop a blood vessel explaining the do's and don'ts of MANIFESTATION.

T

The Codependency Survival Guide

The Codependency Survival Guide podcast artwork

1
Don't Smash The Pot! Mend It With Love (How to Heal Your Relationships) 12:16

۵ years پیش12:16

پخش در آینده

پخش در آینده

دوست داشته شد

12:16

In this episode, I'm going to share a mindset with you that will help you heal your relationships and make deeper connections with people.

T

The Codependency Survival Guide

The Codependency Survival Guide podcast artwork

1
Be At The Cause, Not The Effect ft. JJ Baker 51:50

۵ years پیش51:50

پخش در آینده

پخش در آینده

دوست داشته شد

51:50

In this episode, I interview by friend JJ Baker who's crushing it in terms of dating attractive women, working on his health, staying focused on his business and accomplishing his goals. We talk about being at the cause rather than the effect in life, his life story coming from depression to a high level of emotional mastery and what it means to relax the mind.…

T

The Codependency Survival Guide

The Codependency Survival Guide podcast artwork

1
The World Is F%cked! (But Here's What We Can Do About It) 21:47

۵ years پیش21:47

پخش در آینده

پخش در آینده

دوست داشته شد

21:47

In this episode, I'm going to show you how to change the world.

T

The Codependency Survival Guide

The Codependency Survival Guide podcast artwork

1
The Most Important Skill You Can Master In 2020 15:59

۵ years پیش15:59

پخش در آینده

پخش در آینده

دوست داشته شد

15:59

In this episode, I share with you the most important skill you can master in 2020 which is the relationship you have with yourself.

T

The Codependency Survival Guide

The Codependency Survival Guide podcast artwork

1
The Essential Skills to Combat Stress, Anxiety & Depression 37:06

۵ years پیش37:06

پخش در آینده

پخش در آینده

دوست داشته شد

37:06

Here's a live coaching call I did with a client on the topic of reconditioning our mind to be on our side. There's also some dating advice sprinkled in the mix.

T

The Codependency Survival Guide

The Codependency Survival Guide podcast artwork

1
Just Getting Into Meditation? Listen to This! 24:29

۵ years پیش24:29

پخش در آینده

پخش در آینده

دوست داشته شد

24:29

In this episode, I share with you tips to make your meditation experience easy and enjoyable.

T

The Codependency Survival Guide

The Codependency Survival Guide podcast artwork

1
Talking About Focus & Discovering Your Purpose with Isaac Mashman 38:01

۵ years پیش38:01

پخش در آینده

پخش در آینده

دوست داشته شد

38:01

In this episode, I sit-down with my friend Isaac to talk about ways to stay focused on our goals and how to find our life purpose. If we don't have a purpose or vision for the future, then how can we hope to stay focused? We're not creating at that point. We're surviving. Trying to weather the storm.…

T

The Codependency Survival Guide

The Codependency Survival Guide podcast artwork

1
Do You Have A Morning/Evening Routine? 26:40

۵ years پیش26:40

پخش در آینده

پخش در آینده

دوست داشته شد

26:40

I’m this episode, we’re talking about morning and evening routines, why they’re important, some ideas to create yours and how they impact our lives for the good and bad.

T

The Codependency Survival Guide

The Codependency Survival Guide podcast artwork

1
How to Regain Your Energy And Excitement For Life 28:34

۵ years پیش28:34

پخش در آینده

پخش در آینده

دوست داشته شد

28:34

Chronic fatigue is a sign of adrenal fatigue. Using stimulants as a bandaid to bump our energy levels is toxic. It gives us artificial energy whilst deteriorating our body and keeping us in a stressful loop focusing on our problems and people. Caffeine stresses us out. The solution isn't more stimulants, it's a new state of being, it's a new personality.…

T

The Codependency Survival Guide

The Codependency Survival Guide podcast artwork

1
6 Ways to Raise Your Vibration (this will shock you) 37:05

۵ years پیش37:05

پخش در آینده

پخش در آینده

دوست داشته شد

37:05

In this episode, I share 6 ways you can take back control of your emotions and thought process. These 6 tips will give you more energy and alleviate things like anxiety, fatigue and depression.

T

The Codependency Survival Guide

The Codependency Survival Guide podcast artwork

1
The Biggest MISSING PIECE To Your Success 32:18

۵ years پیش32:18

پخش در آینده

پخش در آینده

دوست داشته شد

32:18

In this episode, I breakdown why you're doing it all BACKWARDS! Why success is an inside game first. Why it's so important to become emotionally happy and THEN go after the things you want.

T

The Codependency Survival Guide

The Codependency Survival Guide podcast artwork

1
What If Your Life Is Always Working Out For Your Benefit 24:10

۵ years پیش24:10

پخش در آینده

پخش در آینده

دوست داشته شد

24:10

Do you stress out easily when it comes to your goals and feeling like a failure? In this episode, I share a concept that will help you feel better about your life and the progress you've already made.

T

The Codependency Survival Guide

The Codependency Survival Guide podcast artwork

1
The Most Important Habit Every Entrepreneur Should Be Using - PCP001 20:24

۵ years پیش20:24

پخش در آینده

پخش در آینده

دوست داشته شد

20:24

In this episode, I talk about the most important habit entrepreneurs should be using every morning.

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