Tim Desmond: Meditation for Compassion, And Staying Human in A F*cked Up World

The Breathe Like A Badass Podcast

This week, I'm talking to Tim Desmond, mindfulness and self-compassion teacher, and author of "How to Stay Human in a F*cked Up World". Tim's crucial work specialises in helping people use mindfulness to face suffering in the world...without being poisoned by it. This conversation was a total honour - and a relief, frankly! - to hear how meditation can help us even in the most troubled of times. -------------- As usual, all the shownotes can be found at https://www.BreatheLikeABadass.com/Podcast