Feel Your Reality

Tea with a Yoga Mama

We have given way too much power to the thoughts of others in terms of what , when and how we should feel. We often question whether our feelings are over reactions, hormonal etc... based on the opinions or reactions of others. It is ok to disregard all of that and just feel because parenting is mental work. Make sure to stick around to the end as I offer a little something extra to help you do just that.

Centering