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002C. An Interview With Mike Dee on the Best Daily Routines for a Healthy Life
Manage episode 358696630 series 3450326
محتوای ارائه شده توسط Wesley Jackson and Andrew Gilley, Wesley Jackson, and Andrew Gilley. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Wesley Jackson and Andrew Gilley, Wesley Jackson, and Andrew Gilley یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Key Quote:
"It's those small habits that you implement into your life - if you do that every single day, it will change your life." - Mike Dee
Episode Summary:
· Mike left behind the safety of a 9-5 job despite a huge pay raise that was offered to him - and ultimately, it was the second best decision he ever made.
· He established a habit of dedicating two to three hours each day to his side hustle, which ultimately helped him break free from the shackles of monotony.
· Mike talks about how society defines success and how money isn't everything.
· Mike preaches the importance of both balance and flow, and what that looks like for him.
· Mike talks about reframing failure.
· Mike shares his morning and evening routines.
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