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محتوای ارائه شده توسط Steel Maggie. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Steel Maggie یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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MMW 45 - Energetic Environments

30:21
 
اشتراک گذاری
 

Manage episode 312028793 series 3216651
محتوای ارائه شده توسط Steel Maggie. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Steel Maggie یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hello beautiful creators… First, remember I love you and I’m so grateful for you. March has been difficult for us to say the least. But you are strong beyond belief. This episode’s topic on “energetic environments” is meant to help you protect and transform your energy during this time, to coach you how to fortify your inner empire. I hope this episode may serve as a clarifying, inspiring, and motivating offering to you. Thank you so much for your ongoing listenership and dedication.

If you need any support at all, please tell me your story, your thoughts, feelings, and any resources I might be able to provide. Email me at maggie@steelmaggiemusic, or message me on Instagram or Twitter @steelmaggiehq.

For links and more, visit https://www.steelmaggiemusic.com/podcast and check out Episode 45 - Energetic Environments

How to transform and protect your energetic environment:

  1. Find a quiet spot, or put some instrumental music or white noise on, and take stock of what you’re thinking and feeling right now. Write it down and don’t filter.
  2. Examine your day, what/whom you’re surrounding yourself with, your coping actions, and trace them back to your thoughts about the circumstance.
  3. Imagine your energetic environment and how you desire to FEEL.
  4. Pick a couple of things you can adjust right now, things that might help, and ACT NOW. Even if you’re unsure, just try it out. Try your hypotheses to see what works and what doesn’t. But do it now. Your new energetic environment is on the other side.

When you do just one thing, the smallest adjustment will make a world of difference.

InstruMETAL playlist on Spotify: https://open.spotify.com/playlist/2H9ftE0fbccEVlydyQZxfl?si=buzqVH-2R4icRZzSzRpRJA

If you found value in this podcast, please save this episode, subscribe or follow Mind Made Wrong wherever you listen, and if it moves you, share this with another beautiful creator you know. You will give them much-needed support during this time.

I AM STEEL MAGGIE

"Bittersweet and bold dance pop for the minimally sane, the moderately restless, and the significantly idealistic"

Listen to "Holy Ground" and follow me on Spotify 🎧

https://open.spotify.com/artist/48auQrrY6KzqE8q92IxXFJ

Come hang with me on the gram 📷

https://www.instagram.com/steelmaggiehq/

In the book of faces 🙎🏻‍♀️

https://www.facebook.com/steelmaggiemusic/

The Twitterverse 🐦

https://www.twitter.com/steelmaggiehq/

The big shiny world wide web 🌎

http://www.steelmaggiemusic.com

  continue reading

44 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 312028793 series 3216651
محتوای ارائه شده توسط Steel Maggie. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Steel Maggie یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Hello beautiful creators… First, remember I love you and I’m so grateful for you. March has been difficult for us to say the least. But you are strong beyond belief. This episode’s topic on “energetic environments” is meant to help you protect and transform your energy during this time, to coach you how to fortify your inner empire. I hope this episode may serve as a clarifying, inspiring, and motivating offering to you. Thank you so much for your ongoing listenership and dedication.

If you need any support at all, please tell me your story, your thoughts, feelings, and any resources I might be able to provide. Email me at maggie@steelmaggiemusic, or message me on Instagram or Twitter @steelmaggiehq.

For links and more, visit https://www.steelmaggiemusic.com/podcast and check out Episode 45 - Energetic Environments

How to transform and protect your energetic environment:

  1. Find a quiet spot, or put some instrumental music or white noise on, and take stock of what you’re thinking and feeling right now. Write it down and don’t filter.
  2. Examine your day, what/whom you’re surrounding yourself with, your coping actions, and trace them back to your thoughts about the circumstance.
  3. Imagine your energetic environment and how you desire to FEEL.
  4. Pick a couple of things you can adjust right now, things that might help, and ACT NOW. Even if you’re unsure, just try it out. Try your hypotheses to see what works and what doesn’t. But do it now. Your new energetic environment is on the other side.

When you do just one thing, the smallest adjustment will make a world of difference.

InstruMETAL playlist on Spotify: https://open.spotify.com/playlist/2H9ftE0fbccEVlydyQZxfl?si=buzqVH-2R4icRZzSzRpRJA

If you found value in this podcast, please save this episode, subscribe or follow Mind Made Wrong wherever you listen, and if it moves you, share this with another beautiful creator you know. You will give them much-needed support during this time.

I AM STEEL MAGGIE

"Bittersweet and bold dance pop for the minimally sane, the moderately restless, and the significantly idealistic"

Listen to "Holy Ground" and follow me on Spotify 🎧

https://open.spotify.com/artist/48auQrrY6KzqE8q92IxXFJ

Come hang with me on the gram 📷

https://www.instagram.com/steelmaggiehq/

In the book of faces 🙎🏻‍♀️

https://www.facebook.com/steelmaggiemusic/

The Twitterverse 🐦

https://www.twitter.com/steelmaggiehq/

The big shiny world wide web 🌎

http://www.steelmaggiemusic.com

  continue reading

44 قسمت

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