Entering Different Stages of Consciousness with Tracee Stanley

Soul Ascend with Jen & Meg

There are way too many mind-blowing nuggets of gold in this episode and Tracee will literally teach you how to blow your mind (ego) and wake up to your highest self through yoga nidra and rest.

Some nuggets of gold in this interview:

1. What is yoga nidra and the opportunities it gives us?

2. How yoga nidra can offer us the opportunity to fall asleep to our ego and wake up to who we really are.

3. How to access different dimensions without using psychedelics

4. What is the void and the benefits of being inside the void

5. Yoga is our birthright. How to weave the sacred into our daily practice.

Tracee’s best-selling book Radiant Rest - Yoga Nidra for Deep Relaxation and Awakened Clarity, published by Shambhala Publishing, is now available everywhere books are sold. She is currently working on her second book and oracle deck. Learn more at radiantrest.com, and traceeyoga.com.

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